December Weight Loss Challenge

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  • December can be a tricky month for this challenge. Let's tackle it together!

    Join the December Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned
    RED in celebration.

    This thread is for weight loss goals. For your exercise goals, check out our sister thread: December Exercise Challenge
  • Good luck to all this month. 😀
    I’m keeping my goal small given all the parties, celebrations etc that will happen this month. While I’d like to see more of a loss, for me being under 180 is a great accomplishment, so that is my goal… small goal only 2lbs… but getting it off & keeping it off until the end of the month will be the challenge. 🕎🎄🥳
    SW: 181.6
    GW: 179.6
  • Good luck Wendy, a big thumbs up to you You can do it!

    Myself, starting weight this month is 233 lbs
    Goal this month is 7 lbs. (Ha ha)

    Thanks for this thread Joy, and good wishes for all joining this month.

    B F R
  • Welcome, everyone!

    I'm setting my goal to lose 1 kg. I've seen lower numbers than my December 1 weight, recently, so I think I have a good chance.

    December goal: -1 kg, Weigh 20x

    01: 88.3kg, 1/20x

  • Congrats to everyone for their losses in November!

    I had a nice drop at the beginning of December so I'm going to try for 5 lbs this month. Not sure if I can do it over the holiday season but I'm going to try. I'm off work for about a week over the holidays so I will see if I can get some extra exercise in over the holidays.

    December goal: -5 lbs

    01: 166
    02: 164.8


  • thanks Joy, I'm in please.

    start: 14st 4.75lb / 200.75lb
    target: 14st 1lb / 197lb
    target loss: 3.75lb
  • I hope everyone is getting off to a good start!

    December goal: -1 kg, Weigh 20x

    01: 88.3kg, 1/20x
    02: 88.35, 2/20x
    03: 87.65, 3/20x
    04: 88.15, 4/20x
  • I have a nice streak of daily weighing, here. But I'll break it tomorrow. I'm having a tooth extraction done today and one of the rules is no bending forward during the initial recovery period. With my current set up, I can't weigh myself under that condition. Given that I'll be eating smoothies and milkshakes for a few days, the scale reading isn't going to provide useful information, anyway.

    December goal: -1 kg, Weigh 20x

    01: 88.3kg, 1/20x
    02: 88.35, 2/20x
    03: 87.65, 3/20x
    04: 88.15, 4/20x
    05: 88.4, 5/20x
    06: 87.6, 6/20x
  • Welcome, everyone! We can do this!

    Big_Fat_Rooster: -7 lbs
    flower1: -5 lbs
    gardenerjoy: -1 kg, Weigh 20x
    MrBadger: -2.75 lbs

    WendyWants2Change: -2lbs
  • gardenerjoy: I hope all goes well with your tooth extraction

    December goal: -5 lbs
    SW: 166
    CW: 163.8 (-2.2)
    GW: 161


    01: 166
    02: 164.8
    06: 164.4
    08: 163.8
  • start: 14st 4.75lb / 200.75lb
    target: 14st 1lb / 197lb
    target loss: 3.75lb

    current: 14st 2lb / 198lb
    loss: 2.75lb
  • WendyWants2Change and MrBadger, you're off to a great start!

    My five days of a soft food diet caused a significant loss. I'm not quite sure how to transition back to normal eating but maintain the loss, but I'm going to give it a shot!

    December goal: -1 kg, Weigh 20x

    01: 88.3kg, 1/20x
    02: 88.35, 2/20x
    03: 87.65, 3/20x
    04: 88.15, 4/20x
    05: 88.4, 5/20x
    06: 87.6, 6/20x
    11: 86.2, 7/20x
    12: 86.0, 7/20x
  • Since I'm still avoiding crunchy foods, my transition back to normal is slow and, so far, I've maintained the loss and even added a little this morning.

    How is everyone else doing in the middle of the month?

    December goal: -1 kg, Weigh 20x

    01: 88.3kg, 1/20x
    02: 88.35, 2/20x
    03: 87.65, 3/20x
    04: 88.15, 4/20x
    05: 88.4, 5/20x
    06: 87.6, 6/20x
    11: 86.2, 7/20x
    12: 86.0, 7/20x
    13: 86.7, 8/20x
    14: 86.5, 9/20x
    15: 86.5, 10/20x
    16: 86.45, 11/20x
    17: 85.75, 12/20x
  • you're doing amazingly Joy - well done!

    I had a colonoscopy last week, so I had a day's fast which seems to have helped me shift a little more weight:

    start: 14st 4.75lb / 200.75lb
    target: 14st 1lb / 197lb
    target loss: 3.75lb

    current: 14st 1.25lb / 197.25lb
    loss: 3.5lb

    four days of work this week & then I'm off until the New Year - plenty of time to hit my target if I'm sensible over Xmas.

    keep up the good work everyone
  • You're doing great, MrBadger!

    I'm happy to be maintaining the loss from earlier in the month. Today, I get to add crunchy foods back to my diet after my tooth extraction. I'm going to attempt to do that with great care and monitor the situation to make sure it doesn't cause me to re-gain.

    December goal: -1 kg, Weigh 20x

    01: 88.3kg, 1/20x
    02: 88.35, 2/20x
    03: 87.65, 3/20x
    04: 88.15, 4/20x
    05: 88.4, 5/20x
    06: 87.6, 6/20x
    11: 86.2, 7/20x
    12: 86.0, 7/20x
    13: 86.7, 8/20x
    14: 86.5, 9/20x
    15: 86.5, 10/20x
    16: 86.45, 11/20x
    17: 85.75, 12/20x
    18: 85.7, 13/20x
    19: 85.95, 14/20x
    20: 85.7, 15/20x
    21: 85.8, 16/20x
    22: 85.15, 17/20x
    24: 85.7, 18/20x