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SW: 276
GW: 256 9/29: 276 10/6: 271 Crazy loss this week, which I've talked about ad nauseum in the October Weight Loss Challenge thread 10/13 273 Rebound after last week 10/20 271.5 Almost back to where I was a couple of weeks ago but I'm not sure if it'll stick 10/27 271 Back to where I was three weeks ago. Hopefully I'll start to lose again from here. 11/3 269 Post-TOM whoosh 11/10 268 |
Thanks Ange. You're doing great with maintenance.
I was down 2.6 lbs this week and met my initial goal I set. I'm going to change my goal from 127 to 121 and will see how I feel when I get there. I hope everyone is having a great weekend. SW: 134 GW: 127 - done Bonus Goal: 121 09/29: 133.2 10/06: 131.2 10/13: 130.4 10/20: 128.8 10/27: 127.6 11/03: 126.6 - Goal 11/10: 124.0 |
I was down this week, then up this week, and I ended up slightly up overall, but now I'm past my busy time for the week, so I'm ready to head down for the rest of the month.
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i'm back from holiday 2 days ago. Had a great time and ate and drank the same as everyone else. So first time on the scales this morning and I've gained just over 4lb in 10 days. So that's about what i'd expect and my clothes are still fitting ok but I can definitely feel at least half of that has gone on to my waist! So the mission is to be fairly strict again until a week on Saturday (when I have a biggish night out planned), and hopefully by then the majority of the work is done and I'll go more slowly thereafter to lose the rest.
What could possibly go wrong?..... CW 115.1 TW back to 111 |
CW 113.7 today, so will stick that in the table for this weeks weigh-in (the joys of water-loss :) )
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SW: 276
GW: 256 9/29: 276 10/6: 271 Crazy loss this week, which I've talked about ad nauseum in the October Weight Loss Challenge thread 10/13 273 Rebound after last week 10/20 271.5 Almost back to where I was a couple of weeks ago but I'm not sure if it'll stick 10/27 271 Back to where I was three weeks ago. Hopefully I'll start to lose again from here. 11/3 269 Post-TOM whoosh 11/10 268 11/17 266 Thanks to immensely good losses in the last two days |
Way to go Newlyn. Within the week, you may have a lot of bouncing around, but looking at your weekly totals, I see a good, steady loss.
I was as low as 212.8 this week, but finished up the week at 213.6 |
TW: 109-113
CW: 112.4 Just 1lb up on my pre-holiday weight now, and 3 lb higher than the start of this challenge. I'd like to lose another lb before Christmas I think, to give me some wiggle-room, but to be honest that's just because I've seen lower on the scales and not because I think I need to lose more to look or feel better. I guess what I really want is for my new small clothes to continue to fit well. After the last holiday i'd definitely put weight on my waist which wasn't good, but I feel that's off again now, so in a good place :) |
I managed Thanksgiving pretty well! I didn't even reach my calorie limit! :thanks1: Hope everyone has had a good thanksgiving or if you don't celebrate I hope everyone had a great week regardless
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SW: 276
GW: 256 9/29: 276 10/6: 271 Crazy loss this week, which I've talked about ad nauseum in the October Weight Loss Challenge thread 10/13 273 Rebound after last week 10/20 271.5 Almost back to where I was a couple of weeks ago but I'm not sure if it'll stick 10/27 271 Back to where I was three weeks ago. Hopefully I'll start to lose again from here. 11/3 269 Post-TOM whoosh 11/10 268 11/17 266 Thanks to immensely good losses in the last two days 11/24 268.5 TOM |
Glad to see a few of us sticking around for the holidays, although I think somedaysunny and I might be the only Yanks around right now in this thread, who had to deal with Thanksgiving this week. Congrats somedaysunny on surviving the holiday meal on your terms.
I'm going the wrong direction right now and this wasn't a great end to my week (I got as low as 210.6 this week), but I was still down a pound from last Sunday, and losing a pound over Thanksgiving week is OK in my book. Also, I've been tracking my averages from Sunday to Saturday and I was down 2 pounds this week and 4 pounds from 2 weeks ago. So that's something to celebrate. My last few Mondays have been much better than Sundays, so hoping that trend continues tomorrow. I'd still like to end the month in the single digits, so I'm hoping yesterday and today was just bloat. I've had a bad cold since Friday night, so I don't know whether my current 212s are a reflection of that, or whether the prior 210 was particularly dehydrated, or what. But the next few days should tell. |
same as last week for me, which all sounds steady but the reality was that I had 3x overindulging days last weekend and have only just clawed my way back to where I was! Would still like to lose a smidge more holiday weight before christmas, but i'm going as hard as I want to, so not prepared to modify behaviour. Will just have to wait and see what the scales think. I"m away interstate for work for 8 days from Monday though, so out of normal routine again. I actually think i'll miss going to the gym which will be a novel emotion!! Typically when i'm away the first day sets the scene eating-wise, so I really need to be feeling disciplined at the start of the trip and the rest follows on.....
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SW: 134
GW: 127 - done Bonus Goal: 121 09/29: 133.2 10/06: 131.2 10/13: 130.4 10/20: 128.8 10/27: 127.6 11/03: 126.6 - Goal 11/10: 124.0 11/17: 122.2 11/24: 122.0 |
SW: 276
GW: 256 9/29: 276 10/6: 271 Crazy loss this week, which I've talked about ad nauseum in the October Weight Loss Challenge thread 10/13 273 Rebound after last week 10/20 271.5 Almost back to where I was a couple of weeks ago but I'm not sure if it'll stick 10/27 271 Back to where I was three weeks ago. Hopefully I'll start to lose again from here. 11/3 269 Post-TOM whoosh 11/10 268 11/17 266 Thanks to immensely good losses in the last two days 11/24 268.5 TOM 12/1 265.5 |
flower1: Way to go, continuing on track and so close to goal
Newlyn: Yay for the new low! Great job this week. ange: To be working at a rate that is comfortable and be able to maintain within a few pounds is the ultimate goal. Amazing job. Enjoy your upcoming trips. I had a pretty good week as well, 2.6 pounds down. Unfortunately, now I go into my busy week, which will be even busier because a coworker is in Mexico until Thursday. So I don't expect to lose anything this week at all, and wouldn't be surprised if I gain a bit. |
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