Looking for companionship and support to make it through a whole month of staying on track by avoiding the binges that prevent us from losing weight? We are here for you! Each of us is looking forward to making changes that keep us from derailing our efforts to live healthier lives. Come join us!
Hello Ladies! I thought I'd go ahead and post the new thread since I am up early and waiting to head to doctor's office. Pretty sure I've got my spring sinus infection that has lead to an ear infection. Ugh! I got done with work, went to bed. Got up and ate and then back to bed. I am a wreck! No appetite - so that's the only plus! I usually get a shot (some sort of antihistamine) and a zpack. Should be in good shape by tomorrow. Weekend is going to be a challenge. We have graduation parties all day Saturday and Sunday. Think I'll have my mouth wired shut...that should work!
Hope all you are having a great Friday morning! Come on weekend!
June 1 - Goal for the month is to get to 185.
Today's weight - 190.8
B - Cottage cheese, 1 piece of toast (health nut bread) and tbs of Can't believe it's Not Butter - 6 pts
L - Progressoi light chicken and rice soup (whole can) - 5 pts
D - Salad with chicken ???

I hope you feel better soon. Hopefully the meds will kick in pretty quickly. I know you can get through your challenge this weekend so stay strong.

I did 30 minutes, not the whole 45. My lungs still feel yucky, but at least I closed my activity ring and my exercise ring. It helped that I did a speed run through WalMart this morning. I bought a ton of fruits and veggies since they are finally starting to look yummy. We have one graduation party for 4 kids today. They are all cousins, so they decided to do one big shin dig at the park. There will be tons of food and the horrible cold beer. Going to be a tough one, but I'm feeling pretty strong. Going to have some fruit for lunch to free up a few points for later.
