Hi everyone.
Join the Winter Olympics 16 Day Challenge. The Challenge starts the first day of the Olympics on February 9 and ends on February 25. Set your weight loss goal for the next 16 days. All the goals will be compiled into a list. As each goal is met, it will turn gold/yellow to represent a gold medal in celebration of your achievement.
First weigh in is February 9 and final weigh in is February 25. You can weigh daily, weekly or whatever works best for you.
Feb-09 SW:
Weight loss goal:


flower1
everyone!
. I love the Olympics and try to watch as much of it as I can. There are a few qualifying events that start before the official opening ceremonies. Yesterday I watched the curling mixed doubles between Canada and Norway (I'm Canadian). Today the figure skating team event starts and tomorrow is the opening ceremonies and the start of our Challenge.
Even with the time difference I still watch and don't mind if I find out ahead of time how countries finish in the medal standings. My goal with your challenge is to use this time to establish and re-establish some good habits even if I don't lose pounds.
We have a lot of talented youth on the skating team. Come to think of it,
most of the teams.
workouts but no, just biology at work. 