3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
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-   -   September Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/314007-september-exercise-challenge.html)

gardenerjoy 09-30-2017 06:19 PM

September goal: 1200 minutes

1: 40 walk; 40/1200
2: 40 walk, 5 stretch; 85/1200
3: 40 walk; 125/1200
4: 40 walk, 10 dance; 175/1200
5: 40 walk; 215/1200
6: 40 walk; 255/1200
7: 40 walk; 295/1200
8: 25 stretch & ST; 315/1200
9: 20 walk; 335/1200
10: 20 dance; 355/1200
11: 40 walk; 395/1200
12: 20 dance & stretch; 415/1200
13: 45 walk; 460/1200
14: 20 walk; 480/1200
15: 50 walk; 530/1200
16: 40 walk; 570/1200
17: 30 dance & stretch; 600/1200
18: 30 walk; 630/1200
19: 30 walk, 20 dance & stretch; 680/1200
20: 55 walk; 735/1200
21: 40 walk, 15 stretch; 790/1200
22: 40 walk; 830/1200
23: 40 walk; 870/1200
24: 40 walk; 910/1200
25: 40 walk; 950/1200
26: 40 walk; 990/1200
27: 40 walk; 1030/1200
28: 60 walk; 1090/1200
29: 40 walk; 1130/1200
30: 40 walk; 1170/1200

Tabbycat 10-01-2017 07:09 PM

I met my initial goal of 720 minutes but not my bonus goal of 900.

gardenerjoy 10-04-2017 08:56 AM

Thanks, Tabbycat!

Chunkahlunkah: 13 Beachbody workouts
EagleRiverDee: 12 workouts
gardenerjoy: 1200 minutes
Gemini6: 3x ST/week
jrkessle: 70 miles
kelijpa: 12x ST
MaMaLarkey: 4 days of Zumba class, 4 days of hiking 20 miles (total), 4 trips to the fitness park, and 4 days of walking 20 min (apiece)
Matilda08: HIIT 3-4x/week
Shirl_world: ST 4x/week, 30 min dance 1x/week
Tabbycat: 720 minutes Bonus goal: 900 minutes
Wendiendi: 10,000 steps


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