The Holidays are full of times of Temptation from Food to Laziness. Let's lose just 20 pounds by Dec 31st. If we can move toward that goal we can show our selves how truly dedicated we are during this time of year.
Sept 22... 223
Oct 1 ...
Oct 8 ...
Oct 15 ...
Oct 22 ...
Oct 29 ...
Nov 5 ...
Nov 12 ...
Nov 19 ...
Nov 26 ...
Dec 3 ...
Dec 17 ...
Dec 24 ...
Dec 31 ... GOAL DAY!!
These are Saturday weigh ins to keep within 1 week stretches to the Goal day. I will change mine to Weds due to my weight schedule. You can change yours too.

I see you are in CO Springs. I'm traveling to Pueblo West in Mid-October to visit my children/grandchildren and hope to be at least a LITTLE lighter before then! 