December Exercise Challenge

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  • Quote: Wow, flower1, that was quite a walk yesterday!

    Happy New Year's Eve, everyone!

    December goal: 1300 minutes

    1: 40 walk; 40/1300
    2: 40 walk; 80/1300
    3: 15 walk; 95/1300
    4: 20 dance; 115/1300
    5: 35 walk; 150/1300
    6: 30 walk; 180/1300
    7: 15 stretch; 195/1300
    8: 40 walk; 235/1300
    9: 40 walk, 10 stretch; 285/1300
    10: 40 walk; 325/1300
    11: 40 walk; 365/1300
    12: 40 walk; 405/1300
    13: 40 walk; 445/1300
    14: 25 walk; 470/1300
    15: 40 walk; 510/1300
    16: 15 ST & stretch; 525/1300
    17: 30 ST & stretch; 555/1300
    18: 30 walk; 585/1300
    19: 40 walk; 625/1300
    20: 30 shovel snow, 15 walk; 670/1300
    21: 30 walk, 10 arms; 710/1300
    22: 40 walk, 10 abs; 760/1300
    23: 5 walk, 15 dance, 10 thighs; 790/1300
    24: 35 walk, 10 arms; 800/1300
    25: 20 dance, 10 glutes; 830/1300
    26: 40 walk, 10 abs; 880/1300
    27: 40 walk, 10 power stretch; 930/1300
    28: 25 walk, 10 thighs; 965/1300
    29: 25 walk, 10 arms; 1000/1300
    30: 35 walk, 10 glutes; 1045/1300
    Thanks gardenerjoy. I went walking with a walking group and these walks usually last about 2 house or more.
  • Everyone - Happy New Year's Eve.

    This is my last entry for 2016!

    Dec-11: 60 min walk 60/500
    Dec-12: 90 min walk 150/500
    Dec-13: 60 min walk 210/500
    Dec-15: 90 min walk 300/500
    Dec-16: 55 min walk 355/500
    Dec-17: 80 min walk 435/500
    Dec-18: 50 min walk 485/500
    Dec-19: 60 min (30 min bike/30 treadmill/10 min weights) 545/500 met my goal - Going to try for 300 bonus min
    Dec-20: 120 min walk (665/800)
    Dec-21: 75 min - 55 min bike & treadmill/20 weights (740/800)
    Dec-23: 80 min - 35 bike/20/treadmill/25 weights (820/800) met my bonus goal - going to try for a 2nd bonus goal of another 200 minutes for a total of 1000 min.
    Dec-24: 90 min walk (910/100)
    Dec-27: 45 min walk (955/1000)
    Dec-29: 55 min walk (1010/1000) met my 2nd bonus goal
    Dec-30: 135 min walk (1245/1000)
    Dec-31: 30 min walk in heavy snow (1275/1000)
  • December goal: 1300 minutes

    1: 40 walk; 40/1300
    2: 40 walk; 80/1300
    3: 15 walk; 95/1300
    4: 20 dance; 115/1300
    5: 35 walk; 150/1300
    6: 30 walk; 180/1300
    7: 15 stretch; 195/1300
    8: 40 walk; 235/1300
    9: 40 walk, 10 stretch; 285/1300
    10: 40 walk; 325/1300
    11: 40 walk; 365/1300
    12: 40 walk; 405/1300
    13: 40 walk; 445/1300
    14: 25 walk; 470/1300
    15: 40 walk; 510/1300
    16: 15 ST & stretch; 525/1300
    17: 30 ST & stretch; 555/1300
    18: 30 walk; 585/1300
    19: 40 walk; 625/1300
    20: 30 shovel snow, 15 walk; 670/1300
    21: 30 walk, 10 arms; 710/1300
    22: 40 walk, 10 abs; 760/1300
    23: 5 walk, 15 dance, 10 thighs; 790/1300
    24: 35 walk, 10 arms; 800/1300
    25: 20 dance, 10 glutes; 830/1300
    26: 40 walk, 10 abs; 880/1300
    27: 40 walk, 10 power stretch; 930/1300
    28: 25 walk, 10 thighs; 965/1300
    29: 25 walk, 10 arms; 1000/1300
    30: 35 walk, 10 glutes; 1045/1300
    31: 40 walk, 10 min abs; 1095/1300