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May goals:
1. 1300 min 2. 6 WT 3. plank - 10 x (work up to 1 min 30 sec) May 5: 55 min - walk 55/1300 May 6: 60 min - bike/treadmill (115/1300) May 8: 95 min walk (210/1300) May 9: 105 min walk (315/1300) May 10: 90 min walk (405/1300) May 11: 45 min bike/weights (450/1300) and .5/6 WT May 13: 65 min walk (515/1300) |
Total to date: 690 minutes
Goal: 1,500 minutes May 1: 30 min treadmill + 30 min elliptical (60/60) May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120) May 3: 30 min treadmill + 30 min elliptical (60/180) May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240) May 5: 15 min treadmill + 15 min elliptical (30/270) May 7: 15 min treadmill + 15 min elliptical (30/300) May 8: 30 min treadmill + 30 min elliptical (60/360) May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420) May 10: 30 min treadmill + 30 min elliptical (60/480) May 11: 15 min treadmill + 15 min elliptical (30/510) May 12: 30 min treadmill + 30 min elliptical (60/570) May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630) May 14: 30 min treadmill + 30 min elliptical (60/690) |
Goal 250mins
Total to date 100 mins walking |
May goals:
1. 1300 min 2. 6 WT 3. plank - 10 x (work up to 1 min 30 sec) May 5: 55 min - walk 55/1300 May 6: 60 min - bike/treadmill (115/1300) May 8: 95 min walk (210/1300) May 9: 105 min walk (315/1300) May 10: 90 min walk (405/1300) May 11: 45 min bike/weights (450/1300) and .5/6 WT May 13: 65 min walk (515/1300) May 15: 120 min walk (635/1300) and 1/10 plank (45 sec) |
Halfway through the month (ignoring that pesky 31st) and I’m halfway to goal!
Total to date: 750 minutes Goal: 1,500 minutes May 1: 30 min treadmill + 30 min elliptical (60/60) May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120) May 3: 30 min treadmill + 30 min elliptical (60/180) May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240) May 5: 15 min treadmill + 15 min elliptical (30/270) May 7: 15 min treadmill + 15 min elliptical (30/300) May 8: 30 min treadmill + 30 min elliptical (60/360) May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420) May 10: 30 min treadmill + 30 min elliptical (60/480) May 11: 15 min treadmill + 15 min elliptical (30/510) May 12: 30 min treadmill + 30 min elliptical (60/570) May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630) May 14: 30 min treadmill + 30 min elliptical (60/690) May 15: 30 min treadmill + 30 min elliptical (60/750) |
Way to go, Sassypants75! So cool that you found something that's working well for you. Do you want to set a bonus goal for the rest of the month?
BelovedWarrior: 220 min ennay: 26x T-25 Alpha workout (stretch no more than 5x) flower1: 1300 min, 6x WT, 10x plank gardenerjoy: 1100 min musiclover: 250 min walking onebyone: 750 min (5-7x/week) Sassypants75: 480 min SeeMyFeet: 12 days Tabbycat: 500 min Tuscany: 1500 min |
Looks like I need to pick things up a bit, I'm not quite to the half-way mark.
May goal: 1100 min 1: 35 walk; 35 2: 40 walk; 75 3: 40 walk; 115 4: 40 walk; 155 5: 40 yardwork; 195 6: 25 walk, 5 stretch; 225 7: 30 walk; 255 8: 40 walk; 295 9: 20 walk; 315 10: 35 walk; 350 11: 25 walk, 15 stretch; 390 12: 30 walk; 420 13: 35 walk; 455 14: 25 walk, 15 stretch; 495 15: 30 walk; 525 |
Not to worry, Joy. The good thing about May is we have that "bonus" 31st...so not quite halfway is ok!
Total to date: 810 minutes Goal: 1,500 minutes May 1: 30 min treadmill + 30 min elliptical (60/60) May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120) May 3: 30 min treadmill + 30 min elliptical (60/180) May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240) May 5: 15 min treadmill + 15 min elliptical (30/270) May 7: 15 min treadmill + 15 min elliptical (30/300) May 8: 30 min treadmill + 30 min elliptical (60/360) May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420) May 10: 30 min treadmill + 30 min elliptical (60/480) May 11: 15 min treadmill + 15 min elliptical (30/510) May 12: 30 min treadmill + 30 min elliptical (60/570) May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630) May 14: 30 min treadmill + 30 min elliptical (60/690) May 15: 30 min treadmill + 30 min elliptical (60/750) May 16: 30 min treadmill + 30 min elliptical (60/810) |
May goals:
1. 1300 min 2. 6 WT 3. plank - 10 x (work up to 1 min 30 sec) May 5: 55 min - walk 55/1300 May 6: 60 min - bike/treadmill (115/1300) May 8: 95 min walk (210/1300) May 9: 105 min walk (315/1300) May 10: 90 min walk (405/1300) May 11: 45 min bike/weights (450/1300) and .5/6 WT May 13: 65 min walk (515/1300) May 15: 120 min walk (635/1300) and 1/10 plank (45 sec) May 16: 60 min (bike/weights) (695/1300) and 1.5/6 WT |
May& week 3
I'm going for 750 minutes with exercise done 5x-7x a week. 267/750
May 16: :no: May 17: 10 min walk 277/750 May 18: :no: May 19: 15 min walk 282/750 May 20: 90 min walking/carrying 372/750 May 21: 10 min walk 382/750 May 22: 20 min walk 402/750 |
Thanks, Tuscany! I passed the half-way mark yesterday. :)
May goal: 1100 min 1: 35 walk; 35 2: 40 walk; 75 3: 40 walk; 115 4: 40 walk; 155 5: 40 yardwork; 195 6: 25 walk, 5 stretch; 225 7: 30 walk; 255 8: 40 walk; 295 9: 20 walk; 315 10: 35 walk; 350 11: 25 walk, 15 stretch; 390 12: 30 walk; 420 13: 35 walk; 455 14: 25 walk, 15 stretch; 495 15: 30 walk; 525 16: 35 walk, 15 stretch; 575 |
On track…
Total to date: 870 minutes Goal: 1,500 minutes May 1: 30 min treadmill + 30 min elliptical (60/60) May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120) May 3: 30 min treadmill + 30 min elliptical (60/180) May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240) May 5: 15 min treadmill + 15 min elliptical (30/270) May 7: 15 min treadmill + 15 min elliptical (30/300) May 8: 30 min treadmill + 30 min elliptical (60/360) May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420) May 10: 30 min treadmill + 30 min elliptical (60/480) May 11: 15 min treadmill + 15 min elliptical (30/510) May 12: 30 min treadmill + 30 min elliptical (60/570) May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630) May 14: 30 min treadmill + 30 min elliptical (60/690) May 15: 30 min treadmill + 30 min elliptical (60/750) May 16: 30 min treadmill + 30 min elliptical (60/810) May 17: 30 min treadmill + 30 min elliptical (60/870) |
May goals:
1. 1300 min 2. 6 WT 3. plank - 10 x (work up to 1 min 30 sec) May 5: 55 min - walk 55/1300 May 6: 60 min - bike/treadmill (115/1300) May 8: 95 min walk (210/1300) May 9: 105 min walk (315/1300) May 10: 90 min walk (405/1300) May 11: 45 min bike/weights (450/1300) and .5/6 WT May 13: 65 min walk (515/1300) May 15: 120 min walk (635/1300) and 1/10 plank (45 sec) May 16: 60 min (bike/weights) (695/1300) and 1.5/6 WT May 17: 80 min walk (775/1300) and 2/10 plank (50 sec) |
JOY - I did add a stretch goal today after seeing your message...1000 minutes. Here goes nothin' :)
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Goal: 1,500 minutes
Total to date: 930 minutes May 1: 30 min treadmill + 30 min elliptical (60/60) May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120) May 3: 30 min treadmill + 30 min elliptical (60/180) May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240) May 5: 15 min treadmill + 15 min elliptical (30/270) May 7: 15 min treadmill + 15 min elliptical (30/300) May 8: 30 min treadmill + 30 min elliptical (60/360) May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420) May 10: 30 min treadmill + 30 min elliptical (60/480) May 11: 15 min treadmill + 15 min elliptical (30/510) May 12: 30 min treadmill + 30 min elliptical (60/570) May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630) May 14: 30 min treadmill + 30 min elliptical (60/690) May 15: 30 min treadmill + 30 min elliptical (60/750) May 16: 30 min treadmill + 30 min elliptical (60/810) May 17: 30 min treadmill + 30 min elliptical (60/870) May 18: 30 min treadmill + 30 min elliptical (60/930) |
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