December goal: 83.1 kgs (-2.05 kgs / 4.5 lbs)

1: 85.15 kgs
2: 85.05 (right direction, but I'm going to need to put on some speed to meet my goal!)
3: 84.5 (meeting my need for speed)
4: 84.5 (yay! It stayed off!)
5: 84.65
6: 84.3
7: 84.3
8: 84.7 (stir-fry last night -- just a soy sauce blip)
9: 84.6
10: DNW
11: 84.85

SW: 157.8 (Dec 1)
GW: 152.8 (5 lb goal)

Dec 1: 157.8
Dec 2: 157 (-.8)
Dec 11: 157.5 (going the wrong way)

Goal: Drop 10lbs in December
Starting weight on 30th Nov: 86.8kg
Goal weight on 31st Dec: 82.3kg

1 - 85.7kg
2 - 85.3kg
3 - 85.0kg
4 - 84.6kg
5 - 84.1kg
6 - 83.9kg
7 - 83.5kg
8 - 83.2kg
9 - 83.1kg
10 - 83.0kg
11 - 83.0kg
12 - 82.9kg

My goal is to lose 5 pounds in December.

SW: 154.2 lbs
GW: 149.2 lbs

12/01: 154.2 lbs - woot!
12/02: 152.6 lbs
12/03: DNW - out of town
12/04: DNW - out of town
12/05: DNW - out of town
12/06: 152.2 lbs - 2 lbs down, 3 to go. . . . Will she do it?
12/07: 151.8 lbs
12/08: 151.6 lbs
12/09: DNW - out of town
12/10: DNW - out of town
12/11: DNW - out of town
12/12: DNW - out of town/TOM

December goal: 83.1 kgs (-2.05 kgs / 4.5 lbs)

1: 85.15 kgs
2: 85.05 (right direction, but I'm going to need to put on some speed to meet my goal!)
3: 84.5 (meeting my need for speed)
4: 84.5 (yay! It stayed off!)
5: 84.65
6: 84.3
7: 84.3
8: 84.7 (stir-fry last night -- just a soy sauce blip)
9: 84.6
10: DNW
11: 84.85
12: 85.3 (sigh. Pretty sure it's mostly salt -- drinking lots of water today!)

Cw: 171.4
Gw: 166.5

12/1: 171.4
12/2: Dnw (tom)
12/3: Dnw (tom)
12/4: 170.0
12/5: 169.2
12/6: 169.2
12/7: 168.0
12/8: 166.6!
12/9: 166.6
12/10: 165.6 <--------GOAL!!!!!
12/11: 166.8
12/12: 166.6

I'm on an upswing with weight right now, but that's okay because I've been eating well within my calories. The whole permanence thing I'm trying to develop (aka be able to do this eating thing for a long time and not lose my mind) means being able to eat out or eat foods prepared by others multiple days/meals in a row and still stay on plan. Which is what I'm doing for like the next month. Salty foods are a 'comin. Fluctuations ahoy.

Happy weekend, everyone!

SW: 165.6 GW: 160

1- 163
2- 163.8
3- 164.2 (hopefully this is because my TOM started)
4- 163.2
5- 164
6- 163.4
7- 161
8- 160.4 (I'm thinking these drops are due to being sick and won't stick around once I'm less nauseous/eating normally...)
9- 160.8
10- 160.8
11- 161.2
12- 162

My goals:
1. Weigh and post daily
2. Maintain under 160 pounds.

12/01 - 155.25
12/02 - 155
12/03 - 154
12/04 - 154
12/05 - 154.5 (wedding)
12/06 - 154.5
12/07 - 157
12/08 - 158 . Time to get back on protocol.
12/09 - 157.75
12/10 - 158.5 . Time to throw out the leftover wedding cake.
12/11 - 159
12/12 - 159

Thanks Jacqui. Yes on Xmas day I will gain a couple of pounds of water weight, five pounds of Heineken weight, ten pounds of chocolate cake weight, fifteen pounds of...

Hi Penny, sorry for the confusion, I meant my next door neighbour Tom, lovely bloke, he brought me over a steak and ale pie. Damn you TOM

So are you really a Prairie Queen? You are out of town a lot which would suggest you don't live on a prairie

Goal: 5.2 pounds = 235

01: 240.2
04: 240.8
09: 238.4
10: 237.2
12: 235!!! GOAL!!!!
13: 236.8 After hitting goal, yesterday, I went out for our first family Christmas get together. Plus, I didn't get in enough water! I think I can. I think I can!

Well done JB on hitting the goal on your previous weigh in. I have been chugging down the water. Getting sick of p__sing all the time. At least I don't have to sit down each time

Neon Lights Goal: 5lb
Want Ads Goal: 8lb
Personals Goal : 12 lb

Sun 29 Nov DW: 224.4 WA: 225.93
Mon 30 Nov DW: 223.0 WA: 225.67
Tue 01 Dec DW: 223.6 WA: 225.17
Wed 02 Dec DW: 224.8 WA: 224.73
Thu 03 Dec DW: 224.2 WA: 224.23
Fri 04 Dec DW: 223.6 WA: 224.14
Sat 05 Dec DW: 225.4 WA: 224.10
Sun 06 Dec DW: 226.2 WA: 224.40
Mon 07 Dec DW: 225.4 WA: 224.74
Tue 08 Dec DW: 226.2 WA: 225.06
Wed 09 Dec DW: ..... WA: 225.10
Thu 10 Dec DW: 226.0 WA: 225.40
Fri 11 Dec DW: 226.8 WA: 225.93
Sat 12 Dec DW: 226.0 WA: 226.03
Sun 13 Dec DW: 224.6 WA: 225.77

Whew! Finally! I'm definitely on the Struggle Bus again this month ...Hope I can keep up this little bit of momentum..I'm working at it--I promise ---Didn't eat or drink ANYthing at the work holiday party ...booooorING....

Goal: Drop 10lbs in December
Starting weight on 30th Nov: 86.8kg
Goal weight on 31st Dec: 82.3kg

1 - 85.7kg
2 - 85.3kg
3 - 85.0kg
4 - 84.6kg
5 - 84.1kg
6 - 83.9kg
7 - 83.5kg
8 - 83.2kg
9 - 83.1kg
10 - 83.0kg
11 - 83.0kg
12 - 82.9kg
13 - 83.0kg Diet fail last night...