![]() |
You're on Page 10 of 10
|
September goals: 1300 min, 21x 8K steps, 8x Strength Training
1: 25 walk, 15 dance; 40/1300, 1/21 8K 2: 40 walk; 80/1300, 2/21 8K 3: 30 dance, ST, stretch; 110/1300, 1/8 ST 4: 70 walk; 180/1300, 3/21 8K 5: 45 heavy cleaning; 225/1300, 2/8 ST 6: 45 yard work; 270/1300, 3/8 ST 7: 30 walk; 300/1300, 4/21 8K 8: 40 walk; 340/1300, 5/21 8K 9: 40 walk; 380/1300, 6/21 8K 10: 30 walk; 410/1300 11: 40 walk; 450/1300, 7/21 8K 12: 40 walk; 490/1300, 8/21 8K 13: 40 walk; 530/1300, 9/21 8K 14: 40 walk; 570/1300, 10/21 8K 15: 45 walk; 615/1300, 11/21 8K 16: 40 walk; 655/1300, 12/21 8K 17: 40 walk; 695/1300, 13/21 8K 18: 30 walk; 725/1300, 14/21 8K 19: 55 walk; 780/1300, 15/21 8K 20: 40 walk; 820/1300 21: 30 walk; 850/1300, 16/21 8K 22: 40 walk, 10 ST; 900/1300, 17/21 8K, 4/8 ST 23: 50 walk; 950/1300, 18/21 8K 24: 50 walk; 1000/1300, 19/21 8K 25: 30 walk, 20 dance / stretch / ST; 1050/1300, 20/21 8K, 5/8 ST 26: 40 walk, 10 stretch; 1100/1300 27: 40 walk; 1140/1300 28: 40 walk, 15 ST & stretch; 1195/1300, 21/21 8K, 6/8 ST 29: 30 walk, 25 dance / ST / stretch; 1250/1300, 22/21 8K, 7/8 ST 30: 40 walk, 10 ST; 1300/1300, 23/21 8K, 8/8 ST |
Way to go, HereIStand, SeeMyFeet, and me! Did I miss or lose anyone?
SeeMyFeet: I wasn't sure if you were declaring goal, but 12 times in 4 weeks, averages out to 3x/week, so I declared it for you! Raining: 550 min cardio, 9 ST gardenerjoy: 1300 min, 21 8K steps, 8 ST Jacqui_D: gym every day (w/ only unavoidable exceptions) AHunt319: 2 miles 5x/week, ST 2x/week GettingFit: 4x/week kelijpa: complete weeks 9-12 of 12 week Program nonameslob: 35 miles, 8 core workouts HereIStand: first 3 1/2 weeks of Couch to 5K berryblondeboys: 5x/week PrairieQueen: 10 minutes for first 3-5 days, add in 5-min increments for 3-5 days LyraElyse: reach 100/day of leg raises, crunches, squats, press ups + 2 min plank, 30 min bike 2x/week, 60 min walk 2x/week SeeMyFeet: 3x/week magistra17: 20 min/day, 6x dance, 1000 min unwanted37lbs: 100 miles Tabbycat: 600 min love2b150: 30 min 6x/week on treadmill (starting 9/22) |
| All times are GMT -4. The time now is 03:40 AM. |
You're on Page 10 of 10
|
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.