July Weight Loss Challenge

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  • Jacqui you're doing great! And such a force of encouragement and positivity, I fall off hard when I stay away from 3fc too, so now I keep coming on, I often wonder where I'd be if I didn't come on here, you make a difference to a lot of people, so keep on posting

    iDream Great job on your vacation, good to have you back, you inspire!

    LovelyLeah and Delphi congrats to both of you on your upcoming nuptials. How exciting.

    best to all, lots of great success here!

    Joy thanks again for the thread, this one and the exercise challenge, I can't express how much I appreciate the work you do to keep it going every month.
  • Hey folks. I've been away from home on some family things but back and so ready for the August challenge. I am happy to report, I hit my goal for the month of 5 pounds as well as FINALLY getting back to my ticker weight/pre-vacation weight. So proud of you gals. Love seeing all that red.

    Its so nice to be back at home. I have really taken control of my diet and exercise is kicking in high gear. Can't wait to catch up with you guys and start the new challenge. Sure hope you guys are having an excellent day.
  • Goal -lose 6

    7/1-175.9
    7/2-176.0
    7/3-174.8 weekly WI -1.0
    7/4- 175.2
    7/5-178.7
    7/6-177.0
    7/7-175.8
    7/8-175.3
    7/9-175.1
    7/10- 173.9 weekly WI down 0.9
    Camping/music fest no scale
    7/14-174.9
    7/15-174.8
    7/16-175.1
    7/17-174.4 weekly WI up 0.5
    7/18-175.6
    7/19-no scale TOM
    7/20-178.0
    7/21-176.9
    7/22-175.4 inching back down...
    7/23-176.4 grr
    7/24-178.3
    7/25-176.2
    7/26-177.2
    7/27-175.2
    7/28-175.0 whew...going to get as close as I can...
    7/29-174.3
    7/30-175.6 a blip

    Best to all
  • Hi all

    Good luck for the final day of the challenge,
    My scale finally moved again 229lbs this morning so brings me to 12lb loss in July!

    SW 241lb
    CW 229lb
    GW 231lb

    So 1lb away from my modified goal of 228lb. Really pleased as a week of anti-biotics played havoc.

    Hope you all do well
  • SW 194
    GW 192
    NEW GW 190

    I made it to my 192 goal! now my new goal is to not go over 190 in July
    July 19: 194
    July 24: 192 (after a day of fasting)
    July 25: 190
    July 26: 190.8
    July 27: 190
    July 30: 189.8
  • Way to go, Jacqui_D and unwanted37lbs!

    Did I miss anyone?

    30ToGo170: 10 lbs
    atmos: 3 lbs
    berryblondeboys: 10 lbs
    Candidcamster: 6 lbs
    CarlaVeg:
    colleengirl: 10 lbs
    dangerouscurves76: 5 lbs
    darius: 10 lbs
    Delphi: 5 lbs
    econ_nerd: see 304 on the scale
    EnglishMcTeach: 10.8 lbs
    EnolaAlone: 7 lbs
    Firecracker777: 10 lbs
    gardenerjoy: post every day
    GordonGirl16: 6 lbs
    Haninhudds: 9.4 British lbs
    hazeldust: 7 lbs
    HIheart: 7 lbs
    iDream: 5 lbs
    Jacqui_D: 6 lbs
    kelijpa: 6 lbs
    kymb92: 4.4 lbs
    LovelyLeah: 6.5 lbs New goal: 2.5 lbs more
    lovemylife001: 8 lbs
    magistra17: 10 lbs
    mars735: 4 lbs
    Monkeysocks: 10 lbs
    MsTibbles: 5 lbs
    Noggs: 10 lbs
    pigeon: 10 lbs
    PurpleJ: 10 lbs New goal: 3lbs more
    sizzlingina: 16 lbs
    susiekay: 10 lbs
    thirti4thirty: 11 lbs
    unwanted37lbs: 2 lbs new goal: not go over 190
    verywell: 4 lbs
    VickieLou: 10 lbs
  • July goal: a post a day on 3FC
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20 ,21,22,23,24,25,26,27,28,29,30
  • Good morning girls!! It's almost Friday!! I can't believe it's almost the end of the month!! Wow, this month has flown by!

    Gardenerjoy
    ~ Congrats on the new low! I completely get how not checking in daily can be damaging...that's the first thing I stop doing too, first a day, a week, then a month, a year...five...so yeah, best to keep posting daily! (btw, Delphi hit her 5 lb goal as well. )

    LovelyLeah ~ hurray on getting the laptop back soon and the loss too!

    Lovemylife ~ Thanks!! I love your sunshiny posts!!

    Ms.Tibbles
    ~ Congrats on the loss! You will kill it next month for sure!! Weighing daily is tricky, you'll see lots of fluctuations and some days you'll want to throw the scale against the wall. However, going into it knowing that the scale does not reflect everything is key. Just because the number goes up, does not mean that you are getting bigger, it means your body is changing. It might mean you are retaining water, it might mean that TOM is on the way, it might mean you didn't eat enough and your body isn't giving it up easily...just keep eating on plan, exercising and that scale will move eventually. I find it helps me to stay motivated, that's why I weigh daily. Other people find it discourages them so they weight weekly/monthly. Do whatever works for you, just know we'll be here to cheer you on!

    JacquiD ~ :Bravo: I KNEW you could do it!! Congratulations!!!

    Magistra ~ You go girl! Yup, that size change will be here before you know it!!

    PurpleJ ~ So long as you keep coming here, we don't care if you weigh daily/weekly/monthly. You've had a fantastic month!! Keep up the amazing work!

    Kelijpa ~ Thanks so much! I am with you, this group is amazing and I am so thankful that after five years gone that it is still going strong and that even though it's a different group of girls for the most part, the spirit is still the same.

    Berryblondeboys ~ sometimes cake has magical properties, I swear! I was down the day after the wedding--I give credit to the cake (or the wine...or both )! Glad to hear that pesky water is going bye-bye!

    HIheart
    ~ since I haven't said it yet. You have done a great job this month!! Congratulations!!

    Delphi ~ girrrrrl I was about to hunt you down on FB if I didn't see you here!! So glad that all is well!! Congratulations on making goal! I never had a doubt! Have you started the new job yet? If so, how's it going? Are the boys back to school yet, or have you got some more time still? So glad you're back!! We missed you girlie!

    unwanted37 ~ Congratulations on making your new goal!! Great job!!!

    _____________________________

    SW: 204.2
    GW: 199.2

    July 1: 204.2
    July 2: 202.8 (Yes!!! Take that water weight with thee TOM!!)
    July 3: 203.2 Come on man!
    July 4: no clue, was at a hotel without a scale
    July 5: 205.6 (GNO bit me in the butt! I drank too much wine and retained like a camel!)
    July 6: 202.8 (drank a gallon of water, and flushed all the retention out--whew!!)
    July 7: 202.2
    July 8: 200.6
    July 9: 200.2
    July 10: 200.2
    July 11: 200
    July 12: 199.4
    July 13: 199.8
    July 14: 198.6* (edited as I had my stats off)
    July 15: 199.8* (edited as I had my stats off)
    July 16: 199.4* (edited as I had my stats off)
    July 17: 199 -- GOAL! Well, for today anyway...between today and tomorrow who know what will happen. Lol
    July 18: 199.8 (Told ya! I had some AMAZING pizza at the rehearsal dinner...it was worth the gain! LOL)
    July 19: ?? Not sure what happened, I thought I weighed and was down, but I don't have it in MFP
    July 20: 199.6
    July 21: ?? No scale at my MIL's
    July 22: ?? No scale on the road
    July 23: ?? No scale on the road
    July 24: ?? No scale on the road
    July 25: 198.2
    July 26: 198.8
    July 27: 198
    July 28: 196.8 Um...okay...but you know me...not getting attached to that number just yet.
    July 29: 196 Whaaat??
    July 30: 196.2 Ha! I knew I'd see a bump up, but I'll take it.
    July 31:

    So...it's almost the end of the month ladies!! Has everyone got their August Goal figured out? I am still trying to figure out my exercise goal...ending the month before the end of the week messes with my weird exercise OCD a bit. Why can't every month end on a Saturday so my workouts can be switched up yet still be completed?

    Not much to report here, TOM has finally left the building so that's good. Hubs has been out of town all week and will be home tomorrow. I've still been struggling with the dang time change and overslept by a ton today...but on the upside, I doubt I'll be falling asleep before dinner like the past two days. The kids and I are gearing up to start school next week and I need to have a fire lit under me to clean up the office! I met our new neighbors last night and it turns out that a few years back I actually met her through a local moms group online and went to her house for a playdate! I would have never recognized her, but she remembered me because of my twins. Small, small world. Thankfully she seems cool and her kids seem sweet (we've had issues with neighbor kids in the past, so this a good thing!). Other than that, not much else is going on, same ol' same ol'. I am so very glad to be able to check in here daily again! You ladies ROCK and I am so very glad that his group is still alive and kicking!!
    Have a fantastic day girls and be sure to DRINK YOUR WATER!!!
  • Woo hoo to everyone who made GOAL!!!!!

    I get my laptop back tomorrow, yay!

    SW: 196 (6/30)
    7/1 - 195.5
    7/2 - 196
    7/3 - 198
    7/4 - 197.5
    7/5 - 196
    7/6 - 196
    7/7 - 195.5
    7/8 - 194.5
    7/9 - 194.5
    7/10 - 193.5
    7/11 - 193.5
    7/12 - 193
    7/12 - 193
    7/13 - 194.5
    7/14 - 193
    7/15 - 193
    7/16 - 192
    7/17 - 191
    7/18 - 191
    7/19 - 191
    7/20 - 190
    7/21 - 189.5
    7/22 - 189
    7/23 - 188.5
    7/24 - 187.5
    7/25 - 188
    7/26 - 188
    7/27 - 188
    7/28 - 187.5
    7/29 - 188.5
    7/30 - 186!!! Oh my gosh, that's the obese/overweight line for my height. I knew I was holding onto water yesterday, I had puffy ankles, but I wasn't expecting that drop. I am so pleased to have hit this goal.
    GW: 189.5 (Met 7/21)
  • Darn it - I think the cake is making me keep the water - even though I'm still at my calorie allotment. Oh well, I had two days of cake and enjoyed it thoroughly... carb count will go back down as there is NO WAY I gained that much weight in 6 days when 4 of the 6 I was 100% on plan and only ONE day was it a pretty high calorie day... At least that BETTER BE TRUE!!!

    Start weight: 242.4
    Goal weight: 232.4

    01: 242.6 (+0.2)
    02: 242.1 (-0.3)
    03: 241.4 (-1.0)
    04: 239.8 (-2.6)
    05: 239.1 (-3.3)
    06: 238.8 (-3.6)
    07: 237.1 (-5-3)
    08: 236.9 (-5.5)
    09: 235.6 (-6.8)
    10: 235.2 (-7.2)
    11: 234.5 (-7.9)
    12: 235.6 (-6.8) was at a party the night before and ate cake - an instant pound gainer when I do that!
    13: 234.9 (-7.5)
    14: 233.9 (-8.5) reaching 30 pounds lost since the reboot! Woohoo!!!
    15: 233.8 (-8.6) yay! Yesterday wasn't a fluke!!!
    16: 233.9 (-8.5)
    17: 232.9 (-9.5)
    18: 232.3 (-10.1) made goal!!!!
    19: 231.4 (-11.0) HOW??????
    20: 230.6 (-11.8) What???
    21: 232.6
    22: 234.6
    23:
    24:
    25:
    26:
    27: 236.6
    28: 235.9
    29: 234.8
    30: 234.9
    31: 233.8
  • SW 194
    GW 192
    NEW GW 190

    I made it to my 192 goal! now my new goal is to not go over 190 in July
    July 19: 194
    July 24: 192 (after a day of fasting)
    July 25: 190
    July 26: 190.8
    July 27: 190
    July 30: 188.8
    July
  • I am another half lb down!

    SW: 198.5
    GW: 192.5
    CW: 192

    7/1: 198.5
    7/2: 198.5
    7/3: 198.5
    7/4: 199.5 Carb Day
    7/5: 200.5
    7/6: 200
    7/7: 198.5
    7/8: 197
    7/9: 196.5
    7/10: 197
    7/11: 197 Carb Day
    7/12: 198.5
    7/13: 198
    7/14: 198
    7/15: 196.5
    7/16: 196
    7/17: 195
    7/18: 195 Carb Day
    7/19: 195.5
    7/20: 195
    7/21: 194.5
    7/22: 194
    7/23: 194
    7/24: 194
    7/25: 194.5 Carb Day
    7/26: 194
    7/27: 193.5
    7/28: 193
    7/29: 192.5
    7/30: 192

    BerryBB, it could be a blip of hormones on top of the cake, who knows, but it will come back down! Hang in there! You got this!

    Leah, yay!! I know you are so ready to get your computer back! And BIG congrats on reaching the obese/overweight line! How exciting!

    Sandye, thanks! It sounds like you are staying busy with school right around the corner! Good job on finding the energy to go from vacation "lag" mode straight into work mode!

    Joy, thanks! You have done so great with your goal this month! I'm impressed!

    Unwanted37lbs, congrats on reaching a new decade! And it looks like you are going to reach your second goal for the month!

    Purple, wow!!! That's fantastic!

    Keli, aw, thank you! You know, I was so happy to see you still here when I came back to 3FC. I was so dumb for leaving for over a year! You may go up and down with maintenance sometimes, but you didn't gain all your weight back and then some, so you should be very proud of yourself for your good decisions! I'm sure proud of you!

    Delphi, CONGRATS on making GOAL!

    HIheart, woohoo on the lbs lost this month! You came awfully close to goal, so great job!

    Thank you Mars!!!
  • Jacqui - Well done on making your goal!! Fanstastic losses.
  • Yay, Delphi, too!

    30ToGo170: 10 lbs
    atmos: 3 lbs
    berryblondeboys: 10 lbs
    Candidcamster: 6 lbs
    CarlaVeg:
    colleengirl: 10 lbs
    dangerouscurves76: 5 lbs
    darius: 10 lbs
    Delphi: 5 lbs
    econ_nerd: see 304 on the scale
    EnglishMcTeach: 10.8 lbs
    EnolaAlone: 7 lbs
    Firecracker777: 10 lbs
    gardenerjoy: post every day
    GordonGirl16: 6 lbs
    Haninhudds: 9.4 British lbs
    hazeldust: 7 lbs
    HIheart: 7 lbs
    iDream: 5 lbs
    Jacqui_D: 6 lbs
    kelijpa: 6 lbs
    kymb92: 4.4 lbs
    LovelyLeah: 6.5 lbs New goal: 2.5 lbs more
    lovemylife001: 8 lbs
    magistra17: 10 lbs
    mars735: 4 lbs
    Monkeysocks: 10 lbs
    MsTibbles: 5 lbs
    Noggs: 10 lbs
    pigeon: 10 lbs
    PurpleJ: 10 lbs New goal: 3lbs more
    sizzlingina: 16 lbs
    susiekay: 10 lbs
    thirti4thirty: 11 lbs
    unwanted37lbs: 2 lbs new goal: not go over 190
    verywell: 4 lbs
    VickieLou: 10 lbs
  • Are you making plans for August? Our thread is up and running!

    http://www.3fatchicks.com/forum/chic...challenge.html