![]() |
My goal is 350 minutes of gym time in February
My secondary goal is to START Couch to 5K before the month is up! |
Gonna up my minimum to 720 mins.
1: 2: 30/30 total 3: 30/60 4: 60/120 5: 30/150 6: 35/185 7: 8: 9: 10: 11: 12: 13: 14: 15: Sunday was not happening, but today I got a good start! Keep moving :carrot: |
Goal 1400 minutes 12 sessions other than cardio
2/1-80 mins 4.14 mile walk 80/1400 (+30) 2/2-60 mins shoveling snow, 25 mins yoga and abs 165/1400 (+65) 1/12 best to all :sunny: |
Goal: 1000 minutes of dance and 300 minutes of cross training
2/2: 75 min dance class (75/1000 dance, 0/300 cross training) 2/3: 120 min dance class (195/1000 dance, 0/300 cross training) 2/4: 30 min heavy lifting (195/1000 dance, 30/300 cross training) 2/7: 90 min dance class (285/1000 dance, 30/300 cross training) 2/8: 25 min heavy lifting (285/1000 dance, 55/300 cross training) 2/9: 75 min dance class (360/1000 dance, 55/300 cross training) 2/10: 120 min dance class (480/1000 dance, 55/300 cross training) 2/13: 30 min dance practice (510/1000 dance, 55/300 cross training) 2/14: 60 min walk (510/1000 dance, 115/300 cross training) 2/16: 45 min dance practice, 10 min stretching (555/1000 dance, 125/300 cross training) 2/17: 120 min dance class (675/1000 dance, 125/300 cross training) 2/21: 90 min dance class (765/1000 dance, 125/300 cross training) 2/22: 30 min heavy lifting (765/1000 dance, 155/300 cross training) 2/23: 75 min dance class (840/1000 dance, 155/300 cross training) 2/24: 120 min dance class (960/1000 dance, 155/300 cross training) 2/25: 30 min heavy lifting (960/1000 dance, 185/300 cross training) |
Goal is 600 minutes of exercise.
|
Welcome, everyone! I'm planning to compile our list tonight. There's still time to join and be on our initial goal list!
Goals: 1200 minutes including 8ST sessions, 21 days of 8k steps 1: 40 walk; 40/1200, 1/21 8k 2: 40 walk; 80/1200, 2/21 8k |
Goal: 350 min
2/3: cardio, 30/350 |
Welcome, everyone! Did I state your goal correctly? Did I miss anyone? Does anyone else want to hop in?
Sum38: 1500 min MumofMany: gym 3x/week, dog walk 2x/day atmos: 1000 min dance, 300 min cross training workinglikeadog: 720 min Dreamer2012: gym x12 kelijpa: 1400 min, 12 sessions other than cardio xRiotGirl: 5x/week of ChaLEAN Extreme, 30 day wall sit challenge gardenerjoy: 1200 min, 8 ST, 8k steps x21 BigFatRooster: join a gym nonameslob: 350 min, start C25K ReeseJimi: 600 min |
Goals: 1200 minutes including 8ST sessions, 21 days of 8k steps
1: 40 walk; 40/1200, 1/21 8k 2: 40 walk; 80/1200, 2/21 8k 3: 40 walk; 120/1200, 3/21 8k |
Okay guys, step 1 towards completing my secondary goal...complete! I downloaded the Couch to 5K app. Just need to wash off my muddy trail runners and will start this week. I will, I will, I will!
Seems like my minutes goal mostly lines up with the program, too, so that's good. It looks to be about 30 minutes 3x/week, though I do want to keep up with strength at least once a week, too. |
nonameslob: yay for getting what you need to get going on C25K!
Goals: 1200 minutes including 8ST sessions, 21 days of 8k steps 1: 40 walk; 40/1200, 1/21 8k 2: 40 walk; 80/1200, 2/21 8k 3: 40 walk; 120/1200, 3/21 8k 4: 30 dance & stretch; 150/1200 |
I will do day 1 tonight. I will do day 1 tonight. (I cleaned my shoes last night!)
|
Goal: 350 min
2/3: cardio, 30/350 2/5: Day 1 C25K(!) plus cardio, 55 min, = 85/350 |
Yay, nonameslob! Great to get Day 1 under your belt.
Goals: 1200 minutes including 8ST sessions, 21 days of 8k steps 1: 40 walk; 40/1200, 1/21 8k 2: 40 walk; 80/1200, 2/21 8k 3: 40 walk; 120/1200, 3/21 8k 4: 30 dance & stretch; 150/1200 5: 30 dance & stretch & ST; 180/1200, 1/8 ST |
Friday night, make it a fit one! :D Just one day off of completing our first week!
|
| All times are GMT -4. The time now is 09:11 AM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.