Goal for 2015 - what will you accomplish
 

How about doing a yearly goal challenge?... It is open to anything that you wish to accomplish for this 1 year period... Or from when you decide to start and to end 12/31/14. Keep track as often as you wish. No rules. Daily, weekly, monthly or just 1/1 AND 12/31 What ever you wish! The time will pass.. wouldn't it be great to make a difference in your life?! I know I do :) Come join me.

My goal for this year is to get well under Onderland. I have not weighed less than 200 for almost 3 decades and I would love to wear clothes off the rack. My other goal is to exercise walk at least 200 times this year!

Starting Weight: 233.4
Goal to lose 4 lbs a month
End Weight:

Weekly weigh in:
1/1 = 233.4
1/8 = 230.4 (-3.0)
1/15 = 231.8 (-1.6 total)
1/22 = 232.4 (-1.0 total)
1/29 = 235.8 (+2.4) :(
Total lbs lost for January =233.2 (-.2)
# times walked for January = 12

2/5 = 233.6 (+.2)
2/12 =
2/19 =
2/26 =
Total Lbs lost in February =
# time walked in February = 4 ( 16 running total)

3/5 =
3/12 =
3/19 =
3/26 =
Total Lbs lost in March =
# times walked in March =

4/2 =
4/9 =
4/16 =
4/23 =
4/30 =
Total Lbs Lost in April =
# times walked in April =

5/7 =
5/14 =
5/21 =
5/28 =
Total Lbs Lost in May =
# times walked in May =

6/4 =
6/11 =
6/18 =
6/25 =
Total Lbs lost in June =
# times walked in June =

7/2 =
7/9 =
7/16 =
7/23 =
7/30 =
Total lbs Lost in July =
# times walked in July =

8/6 =
8/13 =
8/20 =
8/27 =
Total Lbs Lost in August =
# times walked in August =

9/3 =
9/10 =
9/17 =
9/24 =
Total Lbs Lost in September =
# times walked in September =

10/1 =
10/8 =
10/15 =
10/22 =
10/29 =
Total Lbs lost in October =
# times walked in October =

11/5 =
11/12 =
11/19 =
11/26 =
Total Lbs Lost in November =
# times walked in November =

12/3 =
12/10 =
12/17 =
12/24 =
12/31 =
Total Lbs lost in December =
TOTAL WEIGHT LOST FOR THE YEAR =
# Times walked in December =
TOTAL TIMES WALKED IN 2015 =

Hello wannaskipandlaugh, I lost 60 pounds back in 2012 when I became a memeber of this site. It took me approx 8 months. I then hit a wall of depression and gained 80 pounds. I am just getting into the right mindset to start over and become the person I was when I lost the wieght before. This site has been a great alli. With thT being said, I am going to set my goal for 2015 to be at the wieght I was in august of 2012, which was 170. A total loss of approx 80 pounds. Is that reasonable? I would even settle for the size I was wearing then.

Weekly weigh in:
01/01 ~ 152.2
01/08 ~ 152.8
01/15 ~ 150.8
01/22 ~ 154.0
01/29 ~ 149.4
01/31 ~ 149.0

Total lbs lost for January ~ 3.2
Total lbs lost for the year ~ 3.2
Miles Walked In January ~ 45.5 miles

02/01 ~
02/05 ~
02/12 ~
02/19 ~
02/26 ~
02/28 ~

Total Lbs lost in February ~
Total lbs lost for the year ~
Miles Walked in February ~

03/01 ~
03/05 ~
03/12 ~
03/19 ~
03/26 ~
03/31 ~

Total Lbs lost in March ~
Total lbs lost for the year ~
Miles Walked in March ~

04/01 ~ 155.0
04/02 ~ 155.0
04/09 ~
04/16 ~
04/23 ~
04/30 ~ 150.4

Total Lbs Lost in April ~ 4.6 pounds
Total lbs lost for the year ~ 1.8 pounds


5/01 ~ 150.8
5/07 ~
5/14 ~
5/21 ~
5/28 ~
5/31 ~

Total Lbs Lost in May =
Total lbs lost for the year =
# times walked in May =

6/1 =
6/4 =
6/11 =
6/18 =
6/25 =
6/30 =

Total Lbs lost in June =
Total lbs lost for the year =
# times walked in June =

7/1 =
7/2 =
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7/16 =
7/23 =
7/30 =
7/31 =

Total lbs Lost in July =
Total lbs lost for the year =
# times walked in July =

8/1 =
8/6 =
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8/27 =
8/31 =

Total Lbs Lost in August =
Total lbs lost for the year =
# times walked in August =

9/1 =
9/3 =
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9/17 =
9/24 =
9/30 =

Total Lbs Lost in September =
Total lbs lost for the year =
# times walked in September =

10/1 =
10/8 =
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10/22 =
10/29 =
10/31 =

Total Lbs lost in October =
Total lbs lost for the year =
# times walked in October =

11/1 =
11/5 =
11/12 =
11/19 =
11/26 =
11/30 =

Total Lbs Lost in November =
Total lbs lost for the year =
# times walked in November =

12/1 =
12/3 =
12/10 =
12/17 =
12/24 =
12/31 =
Total Lbs lost in December =
Total lbs lost for the year =
TOTAL WEIGHT LOST FOR THE YEAR =

Okay, I am in... prolly lost 0 pounds in 2014... eve though by June I was doing awesome.

I will also count how many times I walk; a great idea! Right now I am mending from a broken back, but once I get the okay from my Dr. I will resume my walking.

Starting Weight:

End Weight:

Weekly weigh in:
1/1 =
1/8 =
1/15 =
1/22 =
1/29 =
Total lbs lost for January =
# times walked for January =

2/5 =
2/12 =
2/19 =
2/26 =
Total Lbs lost in February =
# time walked in February =

3/5 =
3/12 =
3/19 =
3/26 =
Total Lbs lost in March =
# times walked in March =

4/2 =
4/9 =
4/16 =
4/23 =
4/30 =
Total Lbs Lost in April =
# times walked in April =

5/7 =
5/14 =
5/21 =
5/28 =
Total Lbs Lost in May =
# times walked in May =

6/4 =
6/11 =
6/18 =
6/25 =
Total Lbs lost in June =
# times walked in June =

7/2 =
7/9 =
7/16 =
7/23 =
7/30 =
Total lbs Lost in July =
# times walked in July =

8/6 =
8/13 =
8/20 =
8/27 =
Total Lbs Lost in August =
# times walked in August =

9/3 =
9/10 =
9/17 =
9/24 =
Total Lbs Lost in September =
# times walked in September =

10/1 =
10/8 =
10/15 =
10/22 =
10/29 =
Total Lbs lost in October =
# times walked in October =

11/5 =
11/12 =
11/19 =
11/26 =
Total Lbs Lost in November =
# times walked in November =

12/3 =
12/10 =
12/17 =
12/24 =
12/31 =
Total Lbs lost in December =
TOTAL WEIGHT LOST FOR THE YEAR =
# Times walked in December =
TOTAL TIMES WALKED IN 2015 =

Are we recording times walked or miles walked?

I weighed in this morning (12/31/14) at 234.8. That's only .2 less than I was on Thanksgiving and 4.4 pounds heavier than I was on Christmas morning. Not sure what all (other than TOM) is going on but I have to just take it and move on from here. It wasn't were I dreamed of starting my year but it's still 46.6 lbs less than I was in August!

Ok, in 2015 I WILL get to the 75 lbs lost mark and then sail on past it! In 2015 I WILL get into ONDERLAND!

I would LOVE to get to goal weight but I'm not sure that will happen. But, I will do my best, get as close as I can and bask in the joy of my accomplishments in the coming year!

In 2015 I WILL be able to run a 5k.....if I actually DO one is still not clear but I WILL be able to do it!

In 2015 I WILL be forced to do some clothes shopping!

In 2015 I WILL exercise..... feel like it or not! And I WILL increase my water in-take.

In 2015 I WILL become an example to my kids!

Happy First day of 2015 to you all! :) This is going to be a glorious year! I feel it! :)

Stlrsgrl43... Welcome to you! I bet you can do whatever you set your mind to do. Just believe it! As to the walking.. You can count whatever you wish. My list was just something I wanted to keep track off. This thread is for you to keep track of what you want to keep track of. I am keeping track of just Times Walked (for exercise purposes) and putting the total at the end of the month. You can keep track of miles... steps.... running...elliptical etc... whatever you wish :) We will all cheer you on!

SUM it is SOOOOOO good to see you :) I thank you for sharing your time here on this thread again. I am so very sorry about your broken back. Oh gosh I did not know and would have said a prayer of healing (I just did). I hope you heal well, fast and perfectly! How was your trip in September? Were you able to go?

WELCOME JB 1975 :) I think you have marvelous ideas for yourself for this year. Accomplishing them will bring a smile to your face and SOUL! :)

Abstracted.. welcome and you can post and track whatever you wish when you decide!

I wish you all a very good and healthy year!

Wanna skip and laugh I am stealing your set up. I am glad to get out of 2014. 2015 is the new year. I want to get into onderland. I plan to get back into wogging.(walk/jogging) going to walk in January then start c25k. I also want to get stronger in my yoga and start weightlifting.
January goals. Walk 5 days a week. Weightlift 2 days a week. Yoga weekly class and 1-2 days practice on my own. Plank challenge. Meditate 5 minutes daily. Eat 5 colors/day and track calories, no more soda. Lose 6 lbs this month.

Starting Weight: 247.0
Goal to lose 6lbs/ month average
End Weight:

Weekly weigh in:
1/1 = 247.0
1/8 =
1/15 =
1/22 =
1/29 =
Total lbs lost for January =
# times walked for January =

2/5 =
2/12 =
2/19 =
2/26 =
Total Lbs lost in February =
# time walk/ran in February =

3/5 =
3/12 =
3/19 =
3/26 =
Total Lbs lost in March =
# times walk/run in March =

4/2 =
4/9 =
4/16 =
4/23 =
4/30 =
Total Lbs Lost in April =
# times walked in April =

5/7 =
5/14 =
5/21 =
5/28 =
Total Lbs Lost in May =
# times walked in May =

6/4 =
6/11 =
6/18 =
6/25 =
Total Lbs lost in June =
# times walked in June =

7/2 =
7/9 =
7/16 =
7/23 =
7/30 =
Total lbs Lost in July =
# times walked in July =

8/6 =
8/13 =
8/20 =
8/27 =
Total Lbs Lost in August =
# times walked in August =

9/3 =
9/10 =
9/17 =
9/24 =
Total Lbs Lost in September =
# times walked in September =

10/1 =
10/8 =
10/15 =
10/22 =
10/29 =
Total Lbs lost in October =
# times walked in October =

11/5 =
11/12 =
11/19 =
11/26 =
Total Lbs Lost in November =
# times walked in November =

12/3 =
12/10 =
12/17 =
12/24 =
12/31 =
Total Lbs lost in December =
TOTAL WEIGHT LOST FOR THE YEAR =
# Times walked in December =
TOTAL TIMES WALKED IN 2015 =

wannaskip- I had to get a new user name because I'm getting so old I forgot my info from last time I was here. When I came back I couldn't remember anything about it.. user name, email I used and password all slipped my mind. I finally remembered my username but can't get back in.. You will remember me I hope. I was Only Believe.. I was right there with ya working hard. Got down from 295 to 231... then it all went down hill from there LOL or should I say up hill? Which ever way it went I found myself weighing 280.8 on Monday. I've been back to it and this morning I was 276.4, so here I go again. Starting over. I wish I could have my old user name back but so far haven't heard back from the email I sent requesting help. I'm so proud of you for hanging in there! You go girl! You will reach your goal this year!

Starting Weight: 276.4
Goal to lose: 10 lbs each month for as long as I can do it.
End Weight:

Weekly weigh in:
1/1 = 276.4
1/8 =
1/15 =
1/22 =
1/29 =
Total lbs lost for January =
# times walked for January = 1 30 minute walk so far :)

2/5 =
2/12 =
2/19 =
2/26 =
Total Lbs lost in February =
# time walked in February =

3/5 =
3/12 =
3/19 =
3/26 =
Total Lbs lost in March =
# times walked in March =

4/2 =
4/9 =
4/16 =
4/23 =
4/30 =
Total Lbs Lost in April =
# times walked in April =

5/7 =
5/14 =
5/21 =
5/28 =
Total Lbs Lost in May =
# times walked in May =

6/4 =
6/11 =
6/18 =
6/25 =
Total Lbs lost in June =
# times walked in June =

7/2 =
7/9 =
7/16 =
7/23 =
7/30 =
Total lbs Lost in July =
# times walked in July =

8/6 =
8/13 =
8/20 =
8/27 =
Total Lbs Lost in August =
# times walked in August =

9/3 =
9/10 =
9/17 =
9/24 =
Total Lbs Lost in September =
# times walked in September =

10/1 =
10/8 =
10/15 =
10/22 =
10/29 =
Total Lbs lost in October =
# times walked in October =

11/5 =
11/12 =
11/19 =
11/26 =
Total Lbs Lost in November =
# times walked in November =

12/3 =
12/10 =
12/17 =
12/24 =
12/31 =
Total Lbs lost in December =
TOTAL WEIGHT LOST FOR THE YEAR =
# Times walked in December =
TOTAL TIMES WALKED IN 2015 =

Soon2be! cut and paste is fine and dandy with me! :D Looking forward to your successes! I am so glad you are posting and joining this thread! :)


ONLY!!!!! OMG I wondered about you! Well... I am very happy you are back and sorry that you had to create a new name.. but starting over sometimes is good :) I am so happy you are here! I am wishing you a TERRIFIC and Wonderful year! I think we all have had a few days (months in my case) of relaxing and coping etc. But now we are all motivated again and we can rely on each other! :D So cool to see you!

:wave: I'm glad you remember me :)
I'm so ready to get back to work. I miss how I felt after losing 63 lbs. I finally felt like I was looking normal.. But I will get there again and this time I will keep going and finally get under 200. :carrot:

Katcan - ONLY!!!!!!!! I remember you too!!! *hugs*

I ended the year about 15 lbs higher than I started, but 40lbs higher than I was in June. But I am back and giving it another shot. I don't have a number goal, though onederland would be beyond amazing, I just want to stay on track. I want to break my habit of falling off for months at a time and regaining.

Here we go again!:dizzy:

Starting Weight: 259.4
End Weight:

Weekly weigh in:
1/3 =
1/10 =
1/17 =
1/24 =
1/31 =

Total lbs lost in January =
# times exercised in January =

2/7 =
2/14 =
2/21 =
2/28 =

Total Lbs lost in February =
# time exercised in February =

3/7 =
3/14 =
3/21 =
3/28 =

Total Lbs lost in March =
# times exercised in March =

4/4 =
4/11 =
4/18 =
4/25 =

Total Lbs Lost in April =
# times exercised in April =

5/2 =
5/9 =
5/16 =
5/23 =
5/30=

Total Lbs Lost in May =
# times exercised in May =

6/6 =
6/13 =
6/20 =
6/27 =

Total Lbs lost in June =
# times exercised in June =

7/4 =
7/11 =
7/18 =
7/25 =

Total lbs Lost in July =
# times exercised in July =

8/1 =
8/8 =
8/15 =
8/22 =
8/29 =

Total Lbs Lost in August =
# times exercised in August =

9/5 =
9/12 =
9/19 =
9/26 =

Total Lbs Lost in September =
# times exercised in September =

10/3 =
10/10 =
10/17 =
10/24 =
10/31 =

Total Lbs lost in October =
# times exercised in October =

11/7 =
11/15 =
11/21 =
11/28 =

Total Lbs Lost in November =
# times exercised in November =

12/5 =
12/12 =
12/19 =
12/26 =
12/31 =

Total Lbs lost in December =
# Times exercised in December =

TOTAL WEIGHT LOST FOR THE YEAR =
TOTAL TIMES EXERCISED IN 2015 =

My goal for the year is to lose 120lbs, 10lbs per month.

01/01: 500.6
01/08: 497.6 (-3)
01/15:
01/22:
01/29:
January Lbs Lost: 3 lbs

02/05:
02/12:
02/19:
02/26:
February Lbs Lost:
Yearly Lbs Lost:

03/05:
03/12:
03/19:
03/26:
March Lbs Lost:
Yearly Lbs Lost:

04/02:
04/09:
04/16:
04/23:
04/30:
April Lbs Lost:
Yearly Lbs Lost:

05/07:
05/14:
05/21:
05/28:
May Lbs Lost:
Yearly Lbs Lost:

06/04:
06/11:
06/18:
06/25:
June Lbs Lost:
Yearly Lbs Lost:

07/02:
07/09:
07/16:
07/23:
07/30:
July Lbs Lost:
Yearly Lbs Lost:

08/06:
08/13:
08/20:
08/27:
August Lbs Lost:
Yearly Lbs Lost:

09/03:
09/10:
09/17:
09/24:
September Lbs Lost:
Yearly Lbs Lost:

10/01:
10/08:
10/15:
10/22:
10/29:
October Lbs Lost:
Yearly Lbs Lost:

11/05:
11/12:
11/19:
11/26:
November Lbs Lost:
Yearly Lbs Lost:

12/03:
12/10:
12/17:
12/24:
12/31:
December Lbs Lost:

2015 Lbs Lost:

Starting Weight: 252

End Weight:

Weekly weigh in:
1/1 = 247.6
1/8 =
1/15 =
1/22 =
1/29 =
Total lbs lost for January =
# times walked for January =

2/5 =
2/12 =
2/19 =
2/26 =
Total Lbs lost in February =
# time walked in February =

3/5 =
3/12 =
3/19 =
3/26 =
Total Lbs lost in March =
# times walked in March =

4/2 =
4/9 =
4/16 =
4/23 =
4/30 =
Total Lbs Lost in April =
# times walked in April =

5/7 =
5/14 =
5/21 =
5/28 =
Total Lbs Lost in May =
# times walked in May =

6/4 =
6/11 =
6/18 =
6/25 =
Total Lbs lost in June =
# times walked in June =

7/2 =
7/9 =
7/16 =
7/23 =
7/30 =
Total lbs Lost in July =
# times walked in July =

8/6 =
8/13 =
8/20 =
8/27 =
Total Lbs Lost in August =
# times walked in August =

9/3 =
9/10 =
9/17 =
9/24 =
Total Lbs Lost in September =
# times walked in September =

10/1 =
10/8 =
10/15 =
10/22 =
10/29 =
Total Lbs lost in October =
# times walked in October =

11/5 =
11/12 =
11/19 =
11/26 =
Total Lbs Lost in November =
# times walked in November =

12/3 =
12/10 =
12/17 =
12/24 =
12/31 =
Total Lbs lost in December =
TOTAL WEIGHT LOST FOR THE YEAR =
# Times walked in December =
TOTAL TIMES WALKED IN 2015 =

1/1 = 273.2
1/8 =
1/15 =
1/22 =
1/29 =
Total lbs lost for January =
# days exercised in January =

2/5 =
2/12 =
2/19 =
2/26 =
Total Lbs lost in February =
# days exercised in February =

3/5 =
3/12 =
3/19 =
3/26 =
Total Lbs lost in March =
# days exercised in March =

4/2 =
4/9 =
4/16 =
4/23 =
4/30 =
Total Lbs Lost in April =
#days exercised in April =

5/7 =
5/14 =
5/21 =
5/28 =
Total Lbs Lost in May =
# days exercised in May =

6/4 =
6/11 =
6/18 =
6/25 =
Total Lbs lost in June =
# days exercised in June =

7/2 =
7/9 =
7/16 =
7/23 =
7/30 =
Total lbs Lost in July =
# days exercised in July =

8/6 =
8/13 =
8/20 =
8/27 =
Total Lbs Lost in August =
# days exercised in August =

9/3 =
9/10 =
9/17 =
9/24 =
Total Lbs Lost in September =
# days exercised in September =

10/1 =
10/8 =
10/15 =
10/22 =
10/29 =
Total Lbs lost in October =
# days exercised in October =

11/5 =
11/12 =
11/19 =
11/26 =
Total Lbs Lost in November =
# days exercised in November =

12/3 =
12/10 =
12/17 =
12/24 =
12/31 =
Total Lbs lost in December =
TOTAL WEIGHT LOST FOR THE YEAR =
# days exercised in December =
TOTAL days exercised IN 2015 =

Measurements
January 1st
Waist-39
Bust-46.5
Hips-53.5
Arms-R 18 L 17
Thighs-R 31 L 30.5

January 31st
Waist-
Bust-
Hips-
Arms-
Thighs-

February 1st
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February 28th
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March 1st
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March 31st
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April 1st
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April 30th
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May 1st
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May 31st
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June 1st
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June 30th
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July 1st
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July 31st
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August 1st
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August 31st
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September 1st
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September 30th
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October 1st
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October 31st
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November 1st
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November 30th
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December 1st
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December 31st
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Hi everybody! Sounds like you guys all have some wonderful goals :)
I'll add my tracking information later, but I want to get my goals down here, so that I feel committed to them.

I would love to reach my final goal this year. Roughly 57-58 lbs. If I lose consistently 5 lbs. per month, I'll meet it by the end of the year.

I would also love to complete C25K. Doing an actual 5K would be amazing, but as long as I complete c25k I would consider my goal reached. I've thought about it for a couple of years now I guess, but I always fall off the wagon because I focus too much on the length of time running at the end of the program. If I can just focus on 1 day at a time, maybe I can make it.

I would also like to do a detox cleanse twice this year.

Those are my goals for now. I"m sure I'll add more later.

:) Yay! *hugs* right back!

I would love to make it to my goal weight by summer. And some point rock some washboard abs. Here is to wishing lol

Starting Weight: 259.4
End Weight:

Weekly weigh in:
1/3 = 259.5
1/10 =
1/17 =
1/24 =
1/31 =

Total lbs lost in January =
# times exercised in January =1

2/7 =
2/14 =
2/21 =
2/28 =

Total Lbs lost in February =
# time exercised in February =

3/7 =
3/14 =
3/21 =
3/28 =

Total Lbs lost in March =
# times exercised in March =

4/4 =
4/11 =
4/18 =
4/25 =

Total Lbs Lost in April =
# times exercised in April =

5/2 =
5/9 =
5/16 =
5/23 =
5/30=

Total Lbs Lost in May =
# times exercised in May =

6/6 =
6/13 =
6/20 =
6/27 =

Total Lbs lost in June =
# times exercised in June =

7/4 =
7/11 =
7/18 =
7/25 =

Total lbs Lost in July =
# times exercised in July =

8/1 =
8/8 =
8/15 =
8/22 =
8/29 =

Total Lbs Lost in August =
# times exercised in August =

9/5 =
9/12 =
9/19 =
9/26 =

Total Lbs Lost in September =
# times exercised in September =

10/3 =
10/10 =
10/17 =
10/24 =
10/31 =

Total Lbs lost in October =
# times exercised in October =

11/7 =
11/15 =
11/21 =
11/28 =

Total Lbs Lost in November =
# times exercised in November =

12/5 =
12/12 =
12/19 =
12/26 =
12/31 =

Total Lbs lost in December =
# Times exercised in December =

TOTAL WEIGHT LOST FOR THE YEAR =
TOTAL TIMES EXERCISED IN 2015 =

Hello to you all! Past, present and new wonderful friends and cohorts on this mission! I LOVE the buzz of the New Year and the determination we get starting anew on our goals and desires. (Boy did I need this mind change!) I am so happy to be a part of your plans. May this feeling we have RIGHT NOW... continue for 360+ MORE days and know that our COMMITMENT will not waiver! :)

Yay I found the new year thread :)

My main goal is to be at least 140 if not at goal by the end of the year. I too would love to actually complete C25K. I have tried/attempted it for 3 years now and have stopped/given up each time. I also need to get my water intake back up to what it use to be.

Weekly weigh in:

01/01 ~ 165.8
01/05 ~ 159.8 (-6.0) water weight I know but it looks great ;)
01/12 ~ 160.2 (+0.4)
01/19 ~ 159.0 (-1.2)
01/26 ~
01/31 ~

Total lbs lost for January =
Total lbs lost for the year =

02/01 ~
02/02 ~
02/09 ~
02/16 ~
02/23 ~
02/28 ~

Total lbs lost in February =
Total lbs lost for the year =

03/01 ~
03/02 ~
03/12 ~
03/16 ~
03/23 ~
03/31 ~

Total lbs lost in March =
Total lbs lost for the year =

04/01 ~
04/06 ~
04/13 ~ my birthday is tomorrow
04/20 ~
04/27 ~
04/30 ~

Total lbs Lost in April =
Total lbs lost for the year =

05/01 ~
05/04 ~
05/11 ~
05/18 ~
05/25 ~
05/31 ~

Total lbs Lost in May =
Total lbs lost for the year =

06/01 ~
06/08 ~
06/15 ~
06/22 ~
06/29 ~
06/30 ~

Total lbs lost in June =
Total lbs lost for the year =

07/01 ~
07/06 ~
07/13 ~
07/20 ~
07/27 ~ Happy Anniversary to my Hubby and I
07/31 ~

Total lbs Lost in July =
Total lbs lost for the year =

08/01 ~
08/03 ~
08/10 ~
08/17 ~
08/24 ~
08/31 ~

Total lbs Lost in August =
Total lbs lost for the year =

09/01 ~
09/07 ~
09/14 ~
09/21 ~
09/28 ~
09/30 ~

Total lbs Lost in September =
Total lbs lost for the year =

10/01 ~
10/05 ~
10/12 ~
10/19 ~
10/26 ~
10/31 ~

Total lbs lost in October =
Total lbs lost for the year =

11/01 ~
11/02 ~
11/09 ~
11/16 ~
11/23 ~
11/30 ~

Total lbs Lost in November =
Total lbs lost for the year =

12/01 ~
12/07 ~
12/14 ~
12/21 ~
12/28 ~
12/31 ~

Total lbs lost in December =

TOTAL WEIGHT LOST in 2015 =

I just completed week 3 and I'm convinced that IF I make it through next week, week 5 will kill me! LOL! No matter how long it takes me to complete it, I WILL do it. If only to prove to myself that I can!

Hello Love2b :) :wave: :) We can do it! We will do it this year! I know you can! :)

Jill Kick Week 5 in the arse! in two weeks it will be over and you will be looking back and say.. really that was supposed to be hard?! NOT! :)

Thanks for starting this! I really enjoyed tracking monthly last year and look forward to it again this year.

SW: 182.6 (12/31/2014)
GW: 149 (healthy BMI - 33.6 pound loss)

Good to see so many familiar names :hug:

I hope we all meet our goals this year :crossed:

Thanks Sue :hug:

I have to make it through week 4 first! I did Week 4 day 1 yesterday and had no problem. I was really expecting not to be able to do week 4 either. Of course, it took some pep talking in my own head to get it done. I can do this..............right?

It would be nice to see some results from this though. It would sure make it a bit easier!

Madison: even if you have to repeat a few weeks stay at it. It is a 9 week training but totally worth it.

Luv: wow so proud of your weight. Your doing great.

Jill: great job on completing week 3

Wannaskip: thanks for being so welcoming.

My official weigh in is Thursday but scale this am was 240.6 that is 7# down since New Years. I know that a part of it was water weight but I will take it. Only missed one day of exercise. Weightlifting still a struggle.

How is everyone doing after a full week on plan?

I have done really well so far, though it's mostly water weight, I've dropped 6.8 lbs!!

Jill, I am proud of you and very happy for you. Keep up the great work with C25K :high:

Thanks Carma, good to see you :hug: Mine is water weight also but I still count it as a victory and it makes me :D

Pink Hurricane, good to see you also :hug: repeating what I said to Carma about water weight :)

We are kicking weights hinny with this week :high: and I have had a hiccup each night most of the week :shrug: cake, pizza, chips trying to pull it back in before I mess up two much. I also need to get back to the gym.

Weekly weigh in:
1/1 = 247.6
1/8 =245.4
1/15 =
1/22 =
1/29 =
Total lbs lost for January =
# times walked for January =

I am having so much trouble with my water intake, I just domt seem to drink enuf fluids. I only drink water but not enuf. Any helpful tips?? I am wearing my fitbit and counting steps but am not getting enough exercise. I cant do much until the dr checks me out. I am keeping on plan with my food, hopefully I can begin exercising, I feel tnat I should have lost more.

I am glad to get out of 2014. 2015 is the new year. I want to get into onderland. I plan to get back into wogging.(walk/jogging) going to walk in January then start c25k. I also want to get stronger in my yoga and start weightlifting.
January goals. Walk 5 days a week. Weightlift 2 days a week. Yoga weekly class and 1-2 days practice on my own. Plank challenge. Meditate 5 minutes daily. Eat 5 colors/day and track calories, no more soda. Lose 6 lbs this month.

Starting Weight: 247.0
Goal to lose 6lbs/ month average
End Weight:

Weekly weigh in:
1/1 = 247.0
1/8 = 239.8
1/15 =
1/22 =
1/29 =
Total lbs lost for January =
# times walked for January =

2/5 =
2/12 =
2/19 =
2/26 =
Total Lbs lost in February =
# time walk/ran in February =

3/5 =
3/12 =
3/19 =
3/26 =
Total Lbs lost in March =
# times walk/run in March =

4/2 =
4/9 =
4/16 =
4/23 =
4/30 =
Total Lbs Lost in April =
# times walked in April =

5/7 =
5/14 =
5/21 =
5/28 =
Total Lbs Lost in May =
# times walked in May =

6/4 =
6/11 =
6/18 =
6/25 =
Total Lbs lost in June =
# times walked in June =

7/2 =
7/9 =
7/16 =
7/23 =
7/30 =
Total lbs Lost in July =
# times walked in July =

8/6 =
8/13 =
8/20 =
8/27 =
Total Lbs Lost in August =
# times walked in August =

9/3 =
9/10 =
9/17 =
9/24 =
Total Lbs Lost in September =
# times walked in September =

10/1 =
10/8 =
10/15 =
10/22 =
10/29 =
Total Lbs lost in October =
# times walked in October =

11/5 =
11/12 =
11/19 =
11/26 =
Total Lbs Lost in November =
# times walked in November =

12/3 =
12/10 =
12/17 =
12/24 =
12/31 =
Total Lbs lost in December =
TOTAL WEIGHT LOST FOR THE YEAR =
# Times walked in December =
TOTAL TIMES WALKED IN 2015 =

Wow... it is so good to see so much water/weight lost by us all this first week! :woohoo: That is WONDERFUL! :D Okay lets lose some more! LOL

Happy Friday all and I wish you all a great day and lots of fun and laughs today... 'cause it is FRIDAY! :)

Ok, I'm curious about what everyone is doing as far as exercise.

I haven't been to water aerobics (MUCH EASIER ON THE KNEES!) since the beginning of Dec but plan to start back on Monday. I am also in week 4 of C25K but I'm looking to add something to condition my upper body, arms and abs.....at least that's where I want to start. Just looking for suggestions from people that will tell you the good, the bad and the ugly.

Down another .2 this morning! Hoping to keep it going but I'm going out to dinner, tonight. I'll stay OP and not go crazy but the sodium is an issue. Gonna see some water weight come back, I'm sure. But, as long as that's all it is, I think I can handle it. Remind me of that when I'm crying over it!!! But, it's a much needed date night with my hubby!

A little late to the party but I am in! This year I would like to get into Onederland! That gives me a need to lose 109 pounds over the rest of the year. I have started going back to the gym and started getting more exercise and also am being more careful of what I am eating. I am down 8 pounds since my last doctors office visit (end of November) so it is a bit of a start. My scale does not register my weight right now so I checked at the gym yesterday for my start weight. My scale last showed me a number at 304 so I am close to seeing regular numbers there!


Starting Weight: 308
Goal to lose 9-10 lbs a month
End Weight:

Weekly weigh in:

1/8 = 308
1/11 =
1/18 =
1/25 =
Total lbs lost for January =

2/1 =
2/8 =
2/15 =
2/22 =
Total Lbs lost in February =

3/1 =
3/8 =
3/15 =
3/22 =
3/29 =
Total Lbs lost in March =

4/5 =
4/12 =
4/19 =
4/26 =
Total Lbs Lost in April =

5/3 =
5/10 =
5/17 =
5/22 =
5/31 =
Total Lbs Lost in May =

6/7 =
6/14 =
6/21 =
6/28 =
Total Lbs lost in June =

7/5 =
7/12 =
7/19 =
7/26 =
Total lbs Lost in July =

8/2 =
8/9 =
8/16 =
8/23 =
8/30 =
Total Lbs Lost in August =

9/6 =
9/13 =
9/20 =
9/27 =
Total Lbs Lost in September =

10/4 =
10/11 =
10/18 =
10/25 =
Total Lbs lost in October =

11/1 =
11/8 =
11/15 =
11/22 =
11/29 =
Total Lbs Lost in November =

12/6 =
12/13 =
12/20 =
12/27 =
and finally 12/31 =
Total Lbs lost in December =

TOTAL WEIGHT LOST FOR THE YEAR =

Thanks! Finished Week 4 today!!

Jb 1975 I have just been walking and doing yoga. Yoga is great upper body work. You spend a lot of the class in downward dog. :) I plan on c25k in a month.

Look at everyone go!!! School starts up again next week for me. I planned my schedule so I can get up and get to the school gym at 8ish and work out and have time to shower before 10am classes m-th. The following week the classes start and I want to do 2-3 a week as well. Time to get my butt into gear exercise-wise, no excuses!

Starting Weight: 259.4
End Weight:

Weekly weigh in:
1/3 = 259.5
1/10 = 254.6
1/17 =
1/24 =
1/31 =

Total lbs lost in January =
# times exercised in January =2

2/7 =
2/14 =
2/21 =
2/28 =

Total Lbs lost in February =
# time exercised in February =

3/7 =
3/14 =
3/21 =
3/28 =

Total Lbs lost in March =
# times exercised in March =

4/4 =
4/11 =
4/18 =
4/25 =

Total Lbs Lost in April =
# times exercised in April =

5/2 =
5/9 =
5/16 =
5/23 =
5/30=

Total Lbs Lost in May =
# times exercised in May =

6/6 =
6/13 =
6/20 =
6/27 =

Total Lbs lost in June =
# times exercised in June =

7/4 =
7/11 =
7/18 =
7/25 =

Total lbs Lost in July =
# times exercised in July =

8/1 =
8/8 =
8/15 =
8/22 =
8/29 =

Total Lbs Lost in August =
# times exercised in August =

9/5 =
9/12 =
9/19 =
9/26 =

Total Lbs Lost in September =
# times exercised in September =

10/3 =
10/10 =
10/17 =
10/24 =
10/31 =

Total Lbs lost in October =
# times exercised in October =

11/7 =
11/15 =
11/21 =
11/28 =

Total Lbs Lost in November =
# times exercised in November =

12/5 =
12/12 =
12/19 =
12/26 =
12/31 =

Total Lbs lost in December =
# Times exercised in December =

TOTAL WEIGHT LOST FOR THE YEAR =
TOTAL TIMES EXERCISED IN 2015 =