Well, I'm just shooting up at break neck speed! Not sure what the deal is! I'm up 6.2 pounds since Christmas. So, I'm not sure what to set my goal at, now.
I forgot to weigh in this morning, so I did it in the afternoon. Not really concerned about it since I know weight fluctuates. I'm doing great in the food department, but lacking in the exercise.
I am doing a detox/cleanse diet that is supposed to last until January 31, but plan to extend it until I am at 169. WI on Saturday was 189, so my goal is to be in the '70's by Valentines day. Should be a piece of broccoli (HA! cracking myself up...not a piece of cake!) 10 pounds in 6 weeks.
To hit it, I need to:
1. Drink a lot of water
2. Keep on eating program...no sugar, gluten, dairy or meat (I'm a vegetarian, so this is the easy one), or processed foods (this is the hard one...I love salty crunchy snacks)
3. Exercise!
4. Accountability...I'll check once a week after WI.
So, readjusting my Valentine goal....to reflect the fact that I am (as of this morning) .2 higher than I was on 11/26! I was hoping to be back to my Christmas weight of 230.4 by now but no such luck. Not sure what's going on!
I'm thinking that I would like to shoot for 222 by Valentine's Day. That's 13.2 lbs......it's gonna be hard but I'll try!
Meanwhile, I am staying OP and exercising. Surely, I'll start seeing results again soon!
Uh, not sure where 1/1-1/3 is! I'll have to look that up and post it later.
1/4: 235.0
1/5: 235.0
1/6: 235.2 Got back on track with my water intake in an attempt to see some of this "water weight" go!
1/7: 232.4 It worked!
1/8: 232.0 Scales, don't stop now!!
1/4: 235.0
1/5: 235.0
1/6: 235.2 Got back on track with my water intake in an attempt to see some of this "water weight" go!
1/7: 232.4 It worked!
1/8: 232.0 Scales, don't stop now!!
1/9/14: I'd have to look back
1/10: 231.4
1/11: 231.6
1/12: 232.8
1/4: 235.0
1/5: 235.0
1/6: 235.2 Got back on track with my water intake in an attempt to see some of this "water weight" go!
1/7: 232.4 It worked!
1/8: 232.0 Scales, don't stop now!!
1/9/14: I'd have to look back
1/10: 231.4
1/11: 231.6
1/12: 232.8
1/13: 230.8