This was a great week! I am now at 223.2!! Only 3.2 lbs to go to reach my goal for the month of July. Unfortunately, I didn't get the job as they ended up not hiring anyone. They rearranged current staff to save money this year. She did say that they were very impressed with me and will stay in touch for when a position does open up! Hope everyone has a great week!

Maria Brasil Logic would tell me that no matter who's scale you are weighing on as long as the numbers keep going down and it looks like they are then you are doing great!!!!

Thanks for the info GardenerJoy and MarinaBrasil that's cool, very interesting. I love learning stuff like that, you guys are better than google, especially since I meant to look it up but didn't...

I bought a couple plants at the garden center (on sale) basil and parsley and some cherry peppers, it's raining too much to plant them, yesterday I was worried about them drying out in the heat...

Best to all, seeing some great progress, keep up the good work!!
:sunny:

Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4
7/06: 147.8
7/07: 147.2
7/08: 147.8
7/09: 147.2
7/10: 146.8
...
7/21: 146.4
7/22: 146.0
7/23: 146.0

Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2)
7/15: 193.8 (-2.6)
7/16: 194.6 (-1.8)
7/17: 191.8 (-4.6)
7/18: 191.2 (-5.2)
7/19: no weigh in
7.20: no weigh in
7/21: 194.8 (-1.6)
7/22: 193.8 (-2.6)
7/23: 191.6 (-4.8)
7/24: 191.4 (-5.0)

Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4
7/06: 147.8
7/07: 147.2
7/08: 147.8
7/09: 147.2
7/10: 146.8
...
7/21: 146.4
7/22: 146.0
7/23: 146.0
7/24: 146.6

Gaaaah, I'm so tired of 146. (whine whine whine, haha...)

11 lbs down in JULY. Enter into August with that "7" in the middle.
...Lets try this
start weight 190
goal weight 179 ( I just want to see that 7 so bad!)

July 7 ~ 188
July 14 ~ 184.8
July 21 ~182.0 I am 2 lbs away. This is so close!
July 23 ~ 180.0 (After switching to 'week 4' of 5K training).
____________

July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15
7/12 - 80.3
7/13 - 80.3
7/14 - 80.3
7/15 - 80.45
7/16 - 80.55
7/17 - 80.35
7/18 - 79.9
7/19 -
7/20 - 79.65
7/21 - didn't want to face the scale after pizza
7/22 - 79.65
7/23 -
7/24 - 79.25

Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6
7/16: 141.8
7/17: 141.8
7/18: 142.2
7/19: 141.8
7/22: 141.6
7/23: 141.6
7/24: 142 - more sodium than normal yesterday and not much sleep, so I don't think it's a real gain

This month's goal is 3 lbs.

7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3 weekly WI +1.1
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8 weekly WI -2.5
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7
7/16-161.8 - not sure what's going in with this silly .1 a day, but lower than last week at this time
7/17-162.4 - grrrr crabby today
7/18-161.4 weekly WI +0.6
7/19-162.9 - not bad after pizza/wings
7/20-164.6 - dang TOM
7/21-163.1
7/22-163.9
7/23-161.9 - not sure why, but not looking a gift horse in the mouth...
7/24-161.5

7/31- 159.9
Best to all

6/30 = 211.3 ~ July 31 Goal = 209.3 = a loss of 2#
July 5 = 211.1
July 11 = 210.7
7/19 = 210.3
7/24 = 210

Sally Pineapple I've been telling myself exactly what you've told me but at this point it's just plain curiosity! I miss my own scale! :o

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86
7/17 = 86
7/18 = 86

Keeping track of weight variation on a diferent scale while at my parents's:
7/19 = x
7/20 = -0,4
7/21 = -0,4
7/22 = -0,3
7/23 = -1
7/24 = -0.7

Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2)
7/15: 193.8 (-2.6)
7/16: 194.6 (-1.8)
7/17: 191.8 (-4.6)
7/18: 191.2 (-5.2)
7/19: no weigh in
7.20: no weigh in
7/21: 194.8 (-1.6)
7/22: 193.8 (-2.6)
7/23: 191.6 (-4.8)
7/24: 191.4 (-5.0)
7/25: 190.4 (-6.0)

1.4 pounds to go!

Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6
7/16: 141.8
7/17: 141.8
7/18: 142.2
7/19: 141.8
7/22: 141.6
7/23: 141.6
7/24: 142
7/25: 141.4

July 1: SW 192
July 31: GW 181

7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: No weigh-in
7/8: 188.8/-3.2 lbs.
7/9: 188.0/-4.0 lbs.
7/10: 187.6/-4.4 lbs.
7/11: 186/-6.0 lbs.
7/12: No weigh-in
7/13: No weigh-in
7/14: 186/-6.0 lbs.
7/15: 186.2/5.8 lbs.
7/16: 187/-5.0 lbs. (No change in routine and have been OP. Must be patient and wait it out, but I really feel like ).
7/17: No weigh-in
7/18: 187/-5.0 lbs.
7/19: 187/-5.0 lbs.
7/20: No weigh-in
7/21: 187.4/-4.6 lbs. (Well, 10 days left. It would be a miracle to meet my 11 lb. goal, but that doesn't mean that the scale still can't inch down more. I remain optimistic!)
7/25: 185.8/-6.2 lbs. better...