May Exercise Challenge

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  • 1: 25 stretch; 25/1500
    2: 45 dance & abs & stretch; 70/1500
  • Hey all,

    So I've decided to join the May Challenge. I wasn't sure if I was going to but I bought a bunch of prenatal workout videos and they look fun. So my May exercise goal is:

    30 miles
    13 workout videos

    Thanks Joy!!
  • May Exercise Challenge

    30 miles
    13 workout videos

    May 1: 3.0 miles (27)
    May 2: workout video (12)
  • 05/01: zumba class
    05/02: zumba class
    05/03: c25k w9d1 - 1/4 mile walk, 3 mile run, 1 mile walk
  • 5/01: 4.7 mile pup walk 75 min; weights 45 min; swim 45 min; 165
    5/02: Nada
    5/03: 4.2 mile pup walk 75min; weights 45 min; swim 45 min; 330
  • 5/01: nothing
    5/02: nothing
    5/03: (2) walks--60 minutes total 1500/60/1440
  • Glad you're joining us, Turtle11!

    Sum38: 3000 minutes
    KarinRose: weeks 4-7 of C25K, 22 days
    maddierep: run 1.5 miles
    Cattails: 1500 minutes
    Olivia7906: 25 jogging miles, 30 day jumping jack & plank & squat & arm challenges
    BigChiefHoho: finish C25k, run 45 miles, start lifting weights
    helpmelose: 1270 crunches, 1150 minutes, 30 miles walk
    tyla: 1200 minutes
    curvynotlumpy: 1500 minutes, 10 heavy lifting sessions
    gardenerjoy: 1500 minutes
    pinkflower: 27 days
    tranquilbeauty: 1500 minutes
    kelijpa: 1500 minutes, arms 3x a week
    berryblondeboys: something every day
    love2b150: 700 minutes, 56 miles
    Velvet_bean: burn 1400 kcal per week
    Sally_Pineapple: 12 workouts
    RVAscreenwriter: 18x weight sessions, 6x Krav Maga classes
    Dreamer2012: 60 miles, 500 minutes in gym
    Turtle11: 30 miles, 13 workout videos
  • 1: 25 stretch; 25/1500
    2: 45 dance & abs & stretch; 70/1500
    3: 45 yardwork, 20 dance & stretch; 135/1500
  • May Exercise Challenge

    30 miles
    13 workout videos

    May 1: 3.0 miles (27)
    May 2: workout video (12)
    May 3: 5.5 miles (21.5)
    May 4: Off
  • Okee, I think I will aim for another 3000 minutes.

    5/01: 4.7 mile pup walk 75 min; weights 45 min; swim 45 min; 165
    5/02: Nada
    5/03: 4.2 mile pup walk 75min; weights 45 min; swim 45 min; 330
    5/04: 4.2 mile pup walk 65 min; treadmill 60 min; 455
  • 1: 25 stretch; 25/1500
    2: 45 dance & abs & stretch; 70/1500
    3: 45 yardwork, 20 dance & stretch; 135/1500
    4: 30 yardwork; 165/1500
  • I'm just updating my initial post, but I am finding this challenge is actually making me walk and do stuff even when I don't want to - like yesterday.

    I need to mow really, really, really bad... That will be the bulk of my exercise today - pushing an electric mower through tall grass - that and walking to and from school twice to pick up the kiddo.
  • 5/01: nothing
    5/02: nothing
    5/03: (2) walks--60 minutes total 1500/60/1440
    5/04: 56 minute walk 1140/56/1384
    5/05: 60 minutest heavy lifting, kettlebell swings, deadlifts, cables rows; 38 minute walk 1384/98/1286 [1/10 lift sessions]
  • Challenge: To burn at least 1400kcal per week with excercise (average 200kcal per day).

    Week one:
    28.4. - 250kcal (60min walk)
    29.4. - 400kcal (50min cardio aerobics - The Biggest Loser Cardio Max)
    30.4. - 0
    1.5. - 400kcal (90min walk)
    2.5. - 300kcal (50min 3m Leslie Sansone)
    3.5. - 400kcal (60min 4m Leslie Sansone)
    4.5. - 100kcal (20min roller blading)

    Week sum: 1850kcal

    Week two:
    5.5. - 500kcal (35min run, 10min eliptical)

    I started well. But again, I always start well. I hope I last trough the whole month. I have to train for a 5km (3mile) run on May 31st I signed up for.
  • I don't really have a goal other than to do some exercise three or four times a week. I like to come here and post about what I did so that I can be accountable to at least do SOMETHING.

    So far this week, I walked two miles on Sunday night.