I'm back -- putting up for the same 4 lbs again!!

Since February's goal of Weighing, Writing a plan, and Writing a post (3Ws) worked well for me, I'm going to try another behavioral goal for March. I'm going to score my on-plan-ness each day and I'm aiming for 80% or better every day this month.

March goal: 80%OP or better, each day

I'm in :)
I'd like to lose 1,2kg this month to get below 76kg. I will check in daily with exercise and calories, and my weigh-in day will be Sunday.
Let's do this!

SW: 77,2kg
3/2:
3/9:
3/16:
3/23:
3/30:
GW: 76,0kg

yesterday's exercise: Jackie Warner Extreme Cardio Workout, Shred l1
yesterday's calories: 1550

good luck everyone!

Mar1: 206.8 now the whoosh faity pays me a visit?

Goal for March: 3 lb weight loss and strengthen abs

(doesn't sound like a lot, but I am pretty close to goal)

March 1 - 158.6 - after treat day so up a bit

Goal lose 8.7 to get into the 140s

My goal is to see 149.9 or less at some point during the month, it looks like a lot today, and probably more tomorrow as it feels like TOM might be coming to visit...but I didn't have a loss at the end of Feb and it was treat day yesterday, so my start weight is a little higher than normal.

Another goal I have is to hopefully not see 16x.x this month, if I do that and don't make 14x,x I'll consider that a success as well. Tomorrow will prob. determine if I make that one :)

Wishing everyone much success! Just coming here this month is a success, think of how many New Year's resolutions are long forgotten, we keep making new ones each month.

Best to all :sunny:

SW (Feb 28) 141.6
GW: 137.6

March 1: 141.4

March Weight Loss Goal: 12 lbs
SW: 224.75
GW: 212.75

March 01: 224.75

Total March Loss: 0.00 lbs
12 lbs to go

SW 141
GW 6 pounds

03/01: 141

SW - 155.9
GW - 150

Going to give it a try again!!! Come on spring and some weight loss!!!

CW:228
GW:216 (-12lb)


Have a great weekend everyone!

Happy March everyone!!

Starting weight: 150.7
Goal weight: 146.7 (-4)

Mar 1:150.7

My goal for the month is to be in the 150s. That'll be a bit over six pounds, so kind of ambitious for me, but it's something to shoot for anyway.

SW: 166.4
GW: 159.x

3/1: 166.4

Current Weight: 183
Goal Weight: 175 (8 lbs)

My March goal is to be solidly in the 170s. By that I mean being able to go to bed in the 170s and waking up in the morning STILL in the 170s and not crossing over into the 180s!

March 1: 183 lbs.
March 8:
March 15:
March 22:
March 29:

3/1:No scale today since im at a friends house but still keeping up on the eating right :) i'll weigh in when i get home
3/3:300.5...gawddd well guess im gonna have to work extra hard to burn these calories
3/8
3/15
3/22
3/29