Got 2 miles in before the rain...
Mid month too late to join in but totally in for October.
I have walked or walked/run with C25k every day in September.
9/03- 1 mi walk outside
9/05- 1 mi walk outside
9/09- 1 mi walk outside
9/11- .75 mi walk outside
9/13- 1 mi walk outside
9/15- 3 mi walk outside
9/16- 1 mi walk outside
9/17- 1 mi walk outside
9/19- 1 mi walk outside
Goal 26.2
So Far 10
Left to Go 16.2
Sept. 2- 1 m
Sept. 3- 1 m
Sept. 4- 1 m
Sept. 5- 1 m
Sept. 6- 1 m
Sept. 8- 2 m
Sept. 13 - 2 m
Sept. 16 - 1 m
5.25 miles from earlier this week
28.37/26.2 woot!
I am gonna keep going but not really aiming for the double as my exercise has been lacking since the semester started
09.09.2013: .5km done/41.7km to go
10.09.2013: 3.5km done/38.2km to go
11.09.2013: 2km done/36.2km to go
12.09.2013: Didn't go to gym
13.09.2013: Didn't go again
14.09.2013: 6km/30.2km to go
15.09.2013: 2.2km/28km to go
16.09.2013: 2.5km/25.5km to go
17.09.2013: 3km/22.5km to go
18.09.2013: 2.5km/20km to go
19.09.2013: 3.5km/16.5km to go
20.09.2013: 3.5km/13km to go. nearly in the single digits lol
9/03- 1 mi walk outside
9/05- 1 mi walk outside
9/09- 1 mi walk outside
9/11- .75 mi walk outside
9/13- 1 mi walk outside
9/15- 3 mi walk outside
9/16- 1 mi walk outside
9/17- 1 mi walk outside
9/19- 1 mi walk outside
9/20- 1 mi walk outside
September 1: 4.39 miles 26.2/4.39/21.81
September 6: 2.61 miles 21.81/2.61/19.2
September 7: 2.61 miles 19.2/2.61/16.59 (miles remaining)
September 9: 2.61 miles 16.59/2.61/13.98
September 10: 2.61 miles 13.98/2.61/11.37
September 12: 2.61 miles 11.37/2.61/8.76
September 14: 4.39 mile run 8.76/4.39/4.37
September 15: 5.21 miles on elliptical; 2.61 mile walk (+3.45 miles over)
September 16:
September 17: 2.61 mile walk 3.45/2.61/+6.06
September 18 3.0 mile run 6.06/3.0/+9.06
September 19: 2.61 mile walk 9.06/2.61/+11.67
September 20: 3.0 mile run 11.67/3.0/+14.67
junem , 09-21-2013 01:03 PM
Feeling much better. Still have a little cough. Went for a run this cool, crisp autumn A.M. Soooo nice!
Thirty days hath September. That's 9 more. I may get my 26.2 in this month, we'll see.
9/6 ... 4.7 miles
9/7 ... 1.0 miles
9/8 ... 1.0 miles
9/21 ... 3.1 miles
_________________
9.8 miles tot.
Tabbycat here.
9/19 2 miles
total 14.5 miles
I didn't walk today. I was actually at the mall shopping which is a very rare occassion for me. However, walking has definately helped this last month even though i keep gaining and losing the same three pounds. I am officially in a size 12 Levi. I was so excited, I took a picture of the tag and texted it to my sister!
09.09.2013: .5km done/41.7km to go
10.09.2013: 3.5km done/38.2km to go
11.09.2013: 2km done/36.2km to go
12.09.2013: Didn't go to gym
13.09.2013: Didn't go again
14.09.2013: 6km/30.2km to go
15.09.2013: 2.2km/28km to go
16.09.2013: 2.5km/25.5km to go
17.09.2013: 3km/22.5km to go
18.09.2013: 2.5km/20km to go
19.09.2013: 3.5km/16.5km to go
20.09.2013: 3.5km/13km to go
21.09.2013: 4km/9km to go
9/03- 1 mi walk outside
9/05- 1 mi walk outside
9/09- 1 mi walk outside
9/11- .75 mi walk outside
9/13- 1 mi walk outside
9/15- 3 mi walk outside
9/16- 1 mi walk outside
9/17- 1 mi walk outside
9/19- 1 mi walk outside
9/20- 1 mi walk outside
9/21- 4.5 mi walk outside
walked 2 miles this AM. Going to try for 2 more this evening!
09.09.2013: .5km done/41.7km to go
10.09.2013: 3.5km done/38.2km to go
11.09.2013: 2km done/36.2km to go
12.09.2013: Didn't go to gym
13.09.2013: Didn't go again
14.09.2013: 6km/30.2km to go
15.09.2013: 2.2km/28km to go
16.09.2013: 2.5km/25.5km to go
17.09.2013: 3km/22.5km to go
18.09.2013: 2.5km/20km to go
19.09.2013: 3.5km/16.5km to go
20.09.2013: 3.5km/13km to go
21.09.2013: 4km/9km to go
22.09.2013: 4km/5km to go... nearly there