WOWZER! The WOOSH fairy finally appears!

200.4 this morning. That is -10 lb.s for September for me if I can maintain it and SO CLOSE to ONEderland!

Also, only 2 lb.s away from a big milestone---50 lb. weight loss!:carrot::carrot::carrot:

SW: 78.45kgs
CW: 77.25 (+0.3)
GW: 77

It would sure be nice to end the month under goal. It could happen. I'm achy today from walking around a small town for 3 hours yesterday taking photos during a street photography workshop. I'll drink lots of water today and stretch to see if my muscles want to release.

The scales moved a bit for me this week finally :)

Weigh in last Sunday, 250.8
Today, Sunday 248.4


<a href="http://lilyslim.com/"><img src="http://swtc.lilyslim.com/1APNadw.png" width="200" height="200" border="0" alt="LilySlim Weight charts" /></a>


I made one of those weight charts from Lily to post here but it is not working for me

B F R

Cheat day yesterday, so I was 190.5 this morning. That's how my diet works, so it's fine!

Turtle and Tuscany, I'm almost out of the 190's, lol! Thanks for the wishful thinking! :D

Leah, I hope things start getting better for you! :hug:

Rhiko, hopefully the scale will move for you soon! :crossed:

Cincorn, a big congrats! 10 lbs is awesome! :cp:

Joy, you've already made goal, but I do hope the scale jumps back down for you to reflect it (for me too)! :yes:

BFR, yay on the 2.4 lbs down! :spin:

Thank you Tuscany, Turtle11 and Jacqui_D for thinking about me. I had a whoosh this morning! 65.3! :D :carrot::carrot::carrot:

I have a feeling I'm going to bounce back up tomorrow, but I'll take it!

Congratulations to everyone else who either made their goals or have been well on track to achieving them! Good luck for next month.


P.S. Will a link be posted in here for the October thread?

Turtle~Yes I think that it is a mostly core workout but SparkPeople has a good 15 min routine that also works the arms and legs. I am not quite as steady on it yet so I'm sure I look pretty ridiculous doing the push ups with the ball under my thighs and legs way up in the air. Thank goodness nobody was home ;)

I met my goal earlier on this month and then a binge happened and I have been trying to undo the damage for the past week.

I lost 4.6/6 pounds. I am grateful that I had a loss. Since June it has been non stop gaining for me.

I am thankful for these challenges! :love:

SW 160
GW 154

01: 160
02: 158.4
03: 157.6
04: 158.2
05: 156
06: 156.8
07: 157.8
08: 157.2
09: 157.2
10: 156.4
11: 156.4
12: No W/I
13: 159.2
14: 160.4
15: 159
16: 159.6
17: 158.2
18: 159
19: 157.2
20: 156.4
21: 156.6
22: 157.2
23: 153.8
24: 154.4
25: 154.6
26: 155.8
27: 155.8
28: 157.2
29: 156.4
30: 155.4

Shaking things up worked again and I made goal! As of yesterday, I needed to lose a ½ lb to get to goal. So, I had a light lunch and I took an extra long walk (9.5 km). This morning, the scale registered another 1 lb loss, and I ended the month at 143.5, slightly below goal.

SW (A31): 147.75
S1: 148.00 (+0.25)
S2: 148.00 (0.00)
S3: 146.75 (-1.25)
S4: 146.75 (0.00)
S5: 147.75 (+1.00)
S6: 147.75 (0.00)
S7: 147.25 (-0.50)
S8: 148.00 (+0.75)
S9-21: DNW (on vacation)
S22: 146.00 (-2.00)
S23: 146.00 (0.00)
S24: 146.00 (0.00)
S25: 146.00 (0.00)
S26: 145.00 (1.00)
S27: 144.75 (-0.25)
S28: 144.75 (0.00)
S29: 144.50 (-0.25)
S30: 143.50 (-1.00)

GW (S30): 144.00

Turtle: You’re right – September hasn’t been the greatest month for you, but you hung in there despite the poor results. Good job! Here’s hoping that October is your month to shine.

Jacqui & Joy: Fingers crossed for both of you to get back to goal for month’s end!

Sum: Congrats on turning things around and getting back on track this month.

Rhiko: Yeah whoosh fairy!

cincorn: Great result. I wish you luck getting to ONEderland and dropping 50 lbs…both are terrific milestones!

BFR: Nice loss for the week. I can’t help you with the Lily Slim. I did mine in my siggy, but I can no longer remember how I did it. Perhaps you might post a question in the Forum Help section.

Good luck to everyone with your final September weigh-in today!

Thanks for all the support this month everyone! I’m happy with my 3 lb loss. I was on plan for about half the month, and maintaining for the other half, so it is exactly what I was hoping for. Hope to see everyone in October :hat:

Congrats Tuscany for meeting goal!!!! Plus it was a nice whoosh!

Sum – great job on the loss this month, 4.6 lbs is awesome

Cincorn – 50 lbs is an inspiring milestone. Will you do anything special?!?

BFR – congrats on the downward movement :)

Rhiko – nice whoosh. I think someone started an October thread early, and we will just go to that one next? I’m probably going to post over there after this one.

Sourthern – I love sparkpeople, that’s what I track my calories on. I may have to look around at their exercises. I’ve been doing Jullian Michaels videos and I LOVE the little muscles I have on the sides of my stomach from the core building (even though they are covered by some chubs). I might have to get a ball.

Jacqui – hope that .5 lb disappears, but you are rocking this month regardless :D

Joy – You've already met goal, I'm sure its just water weight. Keeping fingers crossed it comes off for your final weigh in.

SW (August 31st) 165
GW 159

Sept 1: DNW camping
Sept 2: DNW camping
Sept 3: 166.8
Sept 4: 166.0
Sept 5: 166.0
Sept 6: 165.8
Sept 7: 166.0
Sept 8: 166.2
Sept 9: 166.2
Sept 10: 165.4
Sept 11: 165.2
Sept 12: 166.2
Sept 13: 165.4
Sept 14: 164.8
Sept 15: DNW traveling
Sept 16: 166.2 ugh
Sept 17: 165.8
Sept 18: 164.6
Sept 19: 164.0
Sept 20: 163.8
Sept 21: 164.2
Sept 22: 164.6
Sept 23: 165.4
Sept 24: 165.4
Sept 25: 165.6
Sept 26: 165.0
Sept 27: 163.6
Sept 28: 162.6
Sept 29: 162.8
Sept 30: 162.0

My start weight is 210.4.
My weight loss goal is 7 lbs. for September.

04 210.4
05 209.2
06 207.8 WOOSH!
07 207.2
08 207.2
09 206.4
10 205.6 I've got my mojo back!
11 205.2 (-5.2)
12 205.4 (-5.0) Basically "stuck" for 3rd day!
13 205.2 I hate plateaus!
14 204.4 (-6.0)
15 didn't weigh
16 204.4 (-6.0)
17 205.2 WTH! I'm struggling with appetite right now.
18 204.0 (-6.4)
19 204.4 (-6.0)
20 202.8
21 204.0
22 DNW
23 204.2 so frustrated!
24 204.2 NO WEIGHT LOSS for 10 DAYS!!! I upped my workout and can't lose any weight! Don't know what do do.
25 203.2 I hope it's real this time! (-7.2)
26 202.0
27 202.4 (-8) Goal exceeded by 1 lb.!
28 DNW
29 200.4 (-10) if I can maintain it!
30 200.2 FINAL LOSS -10.2 lbs. YAY!!!
__________________

Yay, Tuscany! Does anyone else need their goal turned red?

Join us again in October: http://www.3fatchicks.com/forum/chic...challenge.html

Tuscany: 3.75 lbs
mygirlvj: 5 lbs
Sum38: 6 lbs
seaurchin: 8 lbs
pnkrckpixikat: 5.2 lbs
Stay_Puft: 6.8 lbs
Bridget37: 8 lbs
lene1974: 5 lbs
cheeriloos: 10.2 lbs
SarainMN: 9 lbs
Jacqui_D: 6 lbs
SuperHeroTeacher: 10 lbs
tavvy: 11.4 lbs
Rhiko: 1.8 kgs
chunkie89: 12 lbs
Changergirl: 4 lbs
emurph: 2 lbs
SLahti: 11.6
OK_Lizzy: 15 lbs
LovelyLeah: 4.5 lbs
gardenerjoy: 3 lbs
Tereh0527: 12 lbs
muses: 8 lbs
j0ndysse: 8.5 lbs
VikiN: 5.5 lbs
firegirl441: 10.1 lbs
SouthernBell02: 8 lbs
Big_Fat_Rooster: 12 lbs
MixedColors: 10.3 lbs
gossamer: 18.4 lbs
rastalove: 26.5 lbs
sburleson89: 5 lbs
cincorn: 7 lbs
Turtle11: 6 lbs
Emme: 4 lbs
TrayTeam: 7 lbs
Angelique32: 10 lbs
RachelAnne: 4 lbs
mjmelwel: 10 lbs
nitrus29: 10 lbs
mzshaunna: 3.9kgs
hbr777: 8 lbs
Gloricat: 6 lbs
fluffygrover: 5 lbs

Headed the wrong direction again. Oh well, it will give me something to work on in October!

SW: 78.45kgs
CW: 77.5 (+0.25)
GW: 77

248.1 this morning, I sure did not make my goal of 12 lbs.

8.5 lbs loss is it. But I am glad to have that, and thank all you wonderful people for being here and for the support. You are ALL WINNERS!!!

I am in for the next challenge also if you have one, and my goal will remain the same. No use shooting at small targets ya know :D

B F R

Well, I lost 6.4 pounds this month. I really didn't think I'd lose much. I'm pretty sure I'm stalling and fluctuating so much because I'm not exercising. That's my own damn fault and I know it. I can't work out one day a week and expect weight to start falling off.

Thanks for letting me join this group. Can't wait for tomorrow's new start!

Great job everyone!!

1: DNW
2: DNW
3: 207.6 (1610 calories)
4: 206.6 (1730 calories)
5: 205.2 (1695 calories)
6: 204.4 (2019)
7: 204.0 (1956)
8: 203.8 (DNT)
9: 204.4 (1715)
10: 204.6 (1952)
11: 205.0 (1762)
12: 204.0 (1842)
13: 203.0 (1610)
14: 200.8 (1527)
15: 200.6 (2057)
16: 201.4 (2328)
17: 201.8 (1775)
18: 201.4 (1955) TOM
19: 201.2 (1655)
20: 200.0 (DNT)
21: 200.0 (DNT)
22: 200.4 (DNT)
23: 201.6 (1948)
24: 201.8 (1632)
25: 201.8 (1790)
26: 200.4 (1612)
27: 201.6 (1944)
28: 202.4 (1865)
29: 202.4 (1732)
30: 201.2

Hi ladies - sorry for the delay. Made it to 198.5 lb, that's 0.5 lb short of my original goal but not too bad. Had a rough patch here and there with a lot of traveling and a lot of ups and downs. Nice to be in onederland though!