I'm in! My goals are 5 days a week of exercise, and running at least 1 of those days.

Sun 1: ~~rest day~~

Mon 2: Brazil Butt Lift. 1/5
Tues 3: ~~rest~~
Wed 4: 30 Day Shred. 2/5
Thurs 5: 30 Day Shred. 3/5
Fri 6: Ran 3.2 miles. 4/5
Sat 7: ~~rest~~
Sun 8: Brazil Butt Lift. 5/5

Mon 9: ~~rest~~
Tues 10: Brazil Butt Lift. 1/5

...Must leave. I'll return next month with goals more compatible with my crazy semester. :)

Hi Changergirl! I hope you had a fun trip home!

I did 30 minutes of Just Dance on the Kinect. I have no rhythm so I think that makes it harder. Not a blazing start to the month of exercise. Maybe I'll try and do one of the Leslie Sansone walking videos later. If I can at least get a mile in that will help towards the overly ambitious for me goals I made.

Of course, without this thread probably wouldn't have done anything.

GOALS:

• Complete lazy man marathon: 0 miles
• 12 hours cardio: 30 minutes
• 8 hours yard work: 0 hours
• Be able to do 50 squats in a row: No
• Be able to do 2 full on my toes pushups in a row: No
• Learn 2 beginner yoga poses: No

Tabbycat here.

My September goal is 900 minutes.

9/2 50 min
9/6 50 min run; 30 min swim
9/9 30 min run; 30 min swim
9/12 30 min run; 30 min swim
9/14 45 min run/walk; 30 min swim
9/19 30 min run 30 min swim
9/22 30 min run
9/26 40 min run; 30 min swim
9/29 20 min run; 40 min swim

total min = 545

:)

I was doing pretty well with exercise in the first part of the year but got slack in July and August.

My goals are:

1. Get some intentional exercise in every single day this month.
2. Increase daily exercise minutes so that I'm above 30 most days during the last two weeks of the month.
3. Yoga at least twice a week.

Glad to be here! Thanks for starting it.

September goals: 20 hours of walking, biking, or jogging
strength training 10x
pilates 10x

01: walked 1 hour 1/20, strength trained 1/10, pilates 1/10
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September Exercise Goals:

Walk 50 miles
9/09: 4
9/16: 10
9/23: 21
9/30: 0
35 miles, 15 short of goal

Exercise 1350 min.
9/:9 90
9/16: 90
9/23: 250
9/30: 0
430 min., 920 short of goal

Wow!! I did pitiful! I've been sick with the flu this last week, but even before that I wasn't doing so great. Hopefully October will be better.

Sep Goal (excluding Sep 8-21 vacation): Walk 75.0 km PLUS 500 minutes of other exercise

Sep 1: Walked 5.2 km, plus 45 minutes of other (25 min exercise bike; 20 min elliptical)

Welcome, everyone! Did I get all of this right?

Tuscany: Walk 75 km, 500 min other exercise
curvynotlumpy: 1300 min
Sum38: Walk 95 miles, gym x8, Swim x4, 2000 min
Stay_Puft: Lazy man marathon, 12 hrs cardio, 8 hrs yard work, work up to 50 squats & two pushups from toes, 2 new yoga poses
cheeriloos: bellydance class x5, Zumba x8, Brazil butt lift x8
Jacqui_D: 30 miles
tavvy: 1040 min
chunkie89: 2 hrs inclined treadmill on Sat & Sun, beginning 9-7
Changergirl: 14 Drop Two Sizes workouts
Dreamer2012: 40 miles, gym x20
tehshort1: walk 3-4x/week, 30 miles
gardenerjoy: 1400 min
crispin: 5x/week exercise, 1x/week run
Tabbycat: 900 min
Vortex_VVV: exercise every day, work up to 30min/day for last two weeks, yoga 2x/week
Cattails: 20 hours walk/bike/jog, ST 10x, pilates 10x
VikiN: walk 50 miles, 1350 min

1: 30 min walk, 30 min dance & abs; 60/1400

crispin- home was great, thanks for asking. However I did add a couple pounds and was super lazy the entire time so it's time to turn both of those things around!!

I'd love to join my goals are:

100 miles on the bike
stick to 30 day squat challenge
stick to 30 day push up challenge
stick to 30 day plank challenge

Did the 2 miles walk by Sansone. I'm not counting my walking as cardio even though it is.

GOALS:

• Complete lazy man marathon: 2 miles
• 12 hours cardio: 30 minutes
• 8 hours yard work: 0 hours
• Be able to do 50 squats in a row: No
• Be able to do 2 full on my toes pushups in a row: No
• Learn 2 beginner yoga poses: No

Goal: Walk 25 laps = 30 miles

9/1--Morning lap with DH, Evening lap with DD / 2 laps down
9/2--Morning lap with DH / 3 laps down

1)Get in all 5 bellydance classes on Mondays
Sept. 02: ×
Sept. 09:
Sept. 16:
Sept. 23:
Sept. 30:

2)

Attend 8 Zumba Classes
September
04:
05:
10:
12:
17:
19:
24:
26:

Complete 8 high and tight Brazil butt lift workouts
04
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27