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2% Body Weight Challenge #2!
Here are the rules. The fastest to shed 2 % of their body weight wins. To calculate 2 % just multiply .02 with your body weight and round off to the nearest .2 lbs.
Good luck everyone! |
SW 163.6
-3.2 (2%) GW 160.4 Let's go! |
Holy Moley... you were FASSSSSSSSSSTTTTTTT Mothermavis! Yeah for you!!!
Ok... SW 248.5 2% = 5 lbs GW 243.5 |
That was fast!! Congrats Mothermavis! :)
5 lbs it is. SW:256.8 GW: 251.8 |
congrats!
I was up to 253.0 this morning from Denny's food sat so I am going to put down the same starting weight as before as I am sure I will be flushing this water soon. 249.4 * .02 = 5.0 sw:249.4 gw:244.4 |
My weight as of this morning was 285.0, which is 1.6 down from just a couple days ago...progress! 285 x .02 = 5.7, so I will round it off to 5.8 pounds.
SW: 285 CW: 285 GW: 279.2 |
Aw thanks ladies. Trying to get back on track! So far so good. :D
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Ooh, I like this challenge!
SW: 209.4 2% = 4.2 GW: 205.2 |
Congrats mothermavis! I'm in again:
SW: 152.75 2% of SW = 3.0 lbs GW: 149.75 |
SW 248.5
2% = 5 lbs CW 246.5 (-2) cool.. almost 1% down the 1st day YAY! :) fever water loss. GW 243.5 |
SW 163.6
CW 163.0 GW 160.4 Thanks Tuscany! |
Sw: 256.8
Cw: 257.0 :( Gw: 251.8 |
awww dont be sad onlybelieve if you have been OP all it can be is water fluctuations!
sw:249.4 cw:250.8 gw:244.4 |
Hello all, I weighed at 149.6 lbs this morning, so 3 lbs it is. Congrats again to mothermavis.
SW : 149.6 lbs CW : 149.6 lbs GW : 146.9 lbs Here is a question for everybody? Was the last challenge too fast? Should we go with 3 % or 4 %? A percentage a little higher would still make it a short term challenge while water weight flucuations would have less of an impact. What do you think? |
Tuscany - What diet/plan are you following? You seem to be on a roll while my weight loss is slow. I might be overdoing the exercise and that's not a bad thing - I need to become more fit - but still I am curious as to how I could tweak things to my advantage.
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