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Kick it!
That's what I am going to do in April. Goal, eat tight and get rid of 10lbs:carrot:
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Sw: 187.6
Cw: 187.6 Gw: 179.8 |
I'm In!
I like that this is a one month challenge!
My starting weight for this challenge is 261. By the end of the month I would like to see 255 or better.:D |
SW: 215.6
CW: 213.2 GW: 205.6 The gain I had in the last few days of March finally came back down! I'm debating whether I want to use today's weight as my starting weight... |
I'm going for 3 pounds in April and today's weight already has me moving in the right direction. Just ignore that I was sick yesterday and didn't eat much.
SW: 170.2 CW: 169.9 GW: 167.2 |
Quote:
SW: 166.2 CW: 166.0 GW: 160.2 I just realized that my body doesn't drop weight swiftly, and my calorie-reduction tactic of the past week was making me crazier rather than healthier. :shrug: |
Here's our initial list! Did I get everyone's goal right?
Who else wants in? Crow: 5.5 lbs immaculate: 10 lbs ajlee: 5.8 lbs dcapulet: 7.9 lbs Teacher2B: 5 kgs RVAscreenwriter: 6 lbs Sally_Pineapple: 10 lbs JazzyPeggy: 7.6 lbs Pink_Hurricane: 7 lbs kandd416: 2.8 lbs Campana: 8 lbs immaculate: 10 lbs bethann1970: 8 lbs om_namah_shivaya: 8 lbs Hol_berry: 10 lbs Kaitie9399: 7.8 lbs loganandlivsmom: 6 lbs gardenerjoy: 3 lbs |
Welp, I've already dropped 4 lbs this week, dang! Finally seeing a whoosh!
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Pink GREAT job!!
I weighed my self today SW: 215.5 CW: 215.5 GW: 207.5 I know we can all accomplish our goals for April!! |
Sw: 170.2
Cw: 169.8 Gw: 167.2 |
So frustrated! Was PERFECT the last two days, working out 45 mins each day and only eating 1200 calories and I GAINED a pound! I wrote down everything I ate (because I know when I don't I tend to eat little bits here and there that add up to a lot) and my workout, so I know for sure that I did everything I was supposed to. I have definitely found that now that I'm passed 40 it is much harder to lose weight. Any suggestions?
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SW: 169.5
CW: 168.5 GW: 164 RVA, you're smart to set your goal to something achievable -- I know that when I set unreasonably high targets for myself I get derailed when I don't meet them (even when I know starting out it isn't likely. 6lbs is a very respectable loss in a single month. Bethann, it's most likely a natural fluctuation. I know that I can go up and down by 3lbs in a single day depending on when I weigh. If you stick to the plan then you'll definitely start to see results. |
I want in!
April Goal - 10 pounds
SW (4/1) 261 GW (4/30) 251 |
Todays numbers:
SW: 187.6 CW: 187.0 GW: 179.8 I seriously want to see 186.8 tomorrow....or lower. I've been working my buns off! |
I'd love to join the challenge if it's not too late?
I'm training for an 8k, working out and I'm on phase 1 of the south beach diet. My goal is to get into my 120's by April 19th! (My daughter's 2nd birthday) I haven't seen the 120s for 3 years now!! SW 138.00 CW 136.60 GW 128-129 Going to work my butt off!!!! |
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