Congrats on hitting 147, om!

OM- Thank you for your suggestions.. I have been thinking that I should go to the gym and just do some of the resistance training. It is hard to not have a steady routine.. I hurt my ankle running on the rotating stairs and something happened.. It has been weeks of pain and I finally got it checked out. Blah!
Congrats on your 20lb bench mark! Thats huge!


I seem to be stuck.. I am going to up my protein this week and try and limit my carbs and sugar. Hopefully this will help!

Thanks RVA and Fe! Good luck this week!!

I didn't get to my goal weight last time here I go again!(=

SW: 186.4
CW: 186.4
GW: 175

Late to game...
 

Hi! I'm new to this forum and wold like to join in with this challenge. I would like to lose 10 lbs this month. I'm starting off at 185. Good luck everyone!

sw: 169.5
cw: 167
gw: 164

One week in and I'm down 1.8 pounds. I've been fluctuating up and down for two weeks now, so this might go back up.

SW: 215.6
CW: 213.8
GW: 205.6

I've been struggling with whether or not to check-in with my weight today, but have decided not to. It's my wedding week (Saturday - gulp!), and I'm thinking that I won't see the number that I want to see, which could just send me into a tailspin of unnecessary panic. So, yeah.

As for the rest of y'all, I am impressed with all of the effort that everyone's putting into their goals, and hope you keep it up! It pays off. Good work!

Congrats RVA!! Have a great week leading up to your wedding! I hope you have a great week and wedding!!

Do you ever feel like the scale is stuck?
I just can't seem to lose.... What is wrong with me?

Thanks, gracie!

Fe2493 - Yes. Yes, sometimes the scale is "stuck" for me. I try not to worry too much about it (the whole "keep calm and carry on" thing). Also, I use measuring tape to check my other numbers. Usually that makes me feel better!

Congrats RVA! You are making the right choice - you have more important things going on this week, and it's going to fly by. Make sure you take the time to ENJOY yourself!

Best wishes, RVAscreenwriter! Definitely a week to do whatever feels like the best self-care for you.

Welcome, FitGirlJ, gracie1887, muddpies, and Soulgirl24!

Crow: 5.5 lbs
immaculate: 10 lbs
ajlee: 5.8 lbs
dcapulet: 7.9 lbs
Teacher2B: 5 kgs
RVAscreenwriter: 6 lbs
Sally_Pineapple: 10 lbs
JazzyPeggy: 7.6 lbs
Pink_Hurricane: 7 lbs
kandd416: 2.8 lbs
Campana: 8 lbs
immaculate: 10 lbs
bethann1970: 8 lbs
om_namah_shivaya: 8 lbs
Hol_berry: 10 lbs
Kaitie9399: 7.8 lbs
loganandlivsmom: 6 lbs
gardenerjoy: 3 lbs
SuperHeroTeacher: 10 lbs
Last10: 9-10 lbs
ayclobes: 10 lbs
Gonna_Get_There_Soon: 7 lbs
bg124: 6 lbs
Sum38: 4.4 lbs
Fe2493: 8 lbs
Changergirl: 5.3 lbs
FitGirlJ: 5 lbs
gracie1887: 5.8 lbs
muddpies: 11.4 lbs
Soulgirl24: 10 lbs

Fe2493: The scale got stuck for me about every 20 pounds or so on the way down. Since I'm easily bored, I often used that as an excuse to learn about and try a new plan. But I also think that my body needed the resting points.