I'm posting here so i can find it easily. I am going to lose 10 pounds by the end of March. I am going to exercise 30 minutes every day and stop eating sugar-items. No sugar. Yes exercise. That's it. Have to update this every day with how I've done.
Can't wait

[EagleRiverDee]

I look forward to seeing how those two tweaks affect your weight! I'm a big believer that little tweaks can bring big results!

Thanks. Stay tuned...

[HealthyMeWannabe]

You can do it!!!!!

Thanks! I really appreciate your encouragement. I've gone through my cupboards and tossed peanut butter-surprised to see added sugar, jelly-duh! , and (slightly) sweetened high fiber cereal- I'm going zero tolerance! There's also a half-eatened chocolate bar that's hitting the trash; I can have Hersey's powdered chocolate that has no added sugar if I need a chocolate fix.

[free1]

Cheering you on!!!!

Day 1, 1/24/12. Did nada and ate an almond danish (1st in years) Hey, I'm being truthful...

[EagleRiverDee]

LOL- ok, well tomorrow is another day.

[HealthyMeWannabe]

At least you're being honest, which is good. Now, make today even better than yesterday!

Yup, today was much better. got in my 30 minutes and ate very well. And if I screw up between now and tomorrow, I'll fess up in tomorrow's post

Today was better also, got in my 30 minutes. Did eat some cookies, less sugar than the ice cream that I put back on the shelf. I'm going to start posting on the 'Get Movin' thread on Sundays.....'see' you there.