5lb challenge #170
 

Sw: 278
Cw: 278
Gw: 273

Congrats on the 5 lb loss CaliforniaDreamer

SW: 125.4
GW: 120.4

Congrats CaliforniaDreamer.

SW: 161.2
GW: 156.2

congrats!!!!

SW: 268
GW: 263

Thanks ladies!!

Sw: 278
Cw: 277 (-1 lb)
Gw: 273

Still the same as yesterday, but its better than going up!

SW: 268
CW: 268
GW: 263

Californiadreamer I'm amazed with your progress. Do you mind if I ask what you are doing?

Congratulations! I gained last challenge, need to get turned around!

SW 154
GW 149

Congratulations CaliforniaDreamer!!!

SW 163.0
GW 158.0

Sw 154
Cw 153.6
Gw 149

Hi Ryler832. Right now I'm just eating really healthy (since I have so much weight to lose) So mainly my meals consist of fruits, vegetables, & lean meats (chicken & fish). I also eat around 1500-1800 calories & I exercise sometimes twice a day for 30 minutes. I guess since I just started doing this I'm losing weight quickly it will probably slow down in a few months.

Thanks envelope & mothermavis

Sw: 278
Cw: 275 (-3 lbs)
Gw: 273

Sw: 154
Cw: 154
Gw: 149

I can't wait to be in the 140's

Sw 154
Cw 152.8
Gw 149

Sw: 160
Gw: 155

SW 171.8
CW 170.4
GW 168.8

Am sooooo tired of the 170s

Sw 233
Gw 228

Sw 154
Cw 153
Gw 149

Hey chicks! Starting this challenge a little late but I could use the extra motivation. Haven't done one of these in a long time.
SW 171.8
GW 166.8

Weight still the same today, probably because of the strength training last night.
SW 171.8
CW 171.8
GW 166.8

SW as of 9/15: 125.4

124.6 today (-0.8)

4.2 more to go to get to my goal of 120.4

Sw 163.0
Cw 164.0
Gw 158.0

SW 171.8
CW 171.8 grrrrr!
GW 166.8

Still the same today. It has to be water weight because calories are good, but my muscles are still pretty sore from exercise.
Have a great day everyone!

Sw 154
Cw 151.8
Gw 149

Finally I am seeing movement on the scale. But I won't trust this until it sticks around for a couple days.

Rated - You are so close to winning this challenge. :0)

SW 154
CW back up to 154
GW 149

Perhaps, I need to give up eating out for a while. Even when I think my choices are good, weight is always up the next day from too much salt and it takes my body days to recover now.

Sw 163.0
Cw 163.2
Gw 158.0

SW 171.8
CW 171.4
GW 166.8

Not the "swoosh" I was hoping for but at least it came down some. Maybe I'll get the swoosh tomorrow

SW 154
CW 152.6
GW 149

OK, now to keep moving down over the weekend.

Sw 154
Cw 151.6
Gw 149

Sw 171.8
Cw 170.6 (-1.2)
Gw 166.8

Gonna start exercising for the first time in a long time, starting tomorrow. Gonna do the 30 day shred.

SW 139.5
CW 139.5
GW 134.5

Sw 163.0
Cw 162.8
Gw 158.0

SW 171.8
CW 169.4 (-2.4)
GW 166.8

Finally the 160s, yay!
Good night chickies!

Sw: 161.2
Cw: 158.2 (-3)
Gw: 156.2

Sw 154
Cw 151.0
Gw 149

Sw 154
Cw 151.4
Gw 149

Up a little bit.

Sw 139.5
Cw 138.5
Gw 134.5

Kifli: how is the 30 day shred going for you? I started doing it again yesterday and my arms are a little sore but level one isn't challenging enough. I'm thinking about moving to level 2.

Sw 125.4
Cw 126