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Morning Time!
We have some good storm going on over here. Which is fine, just as long as they clear up and hold out for 40 minutes so I can do my run after work. Hear that weather, storm all you want except at 5 pm. I will get off my butt-er Sarge. No fat cat for me! Here's the image I have had on my computer for the last few months: http://www.yeahthatsfunny.com/wp-con...n-required.png |
*Salute Sarge SiR!*
G'Morning Platoon! This PVT has been having a baaaad week already! Sticking to my 'diet' 99% of the time, but as of today, it will be 110%. I had a Diet Coke yesterday, and some sweet n low iced tea the day before, but as of RIGHT NOW, I am eliminating all artificial sweeteners from my diet... Which means... Nothing sweet, at all! The scale just isn't budging this week! I've only been able to do some light to moderate exercise because my lungs KILL me! I WILL make that 4 pound pledge! Sleep has been the bare minimum and I think its hurting me. Its tough getting to sleep at all because of coughing, but once I finally DO, an hour later I've been waking up with nightmares about my youngest son's birth. (It was kinda traumatic- accidental home-birth with NO help) every bad scenario you can imagine, happens in my dreams, so I'm awake for hours at night just trying to calm myself down. Resolute- you're a warrior! I respect that you're not just laying down and getting defeated! You sound a LOT like me when I had my 2nd c-section. I was outside doing laps around the hospital as soon as I got the feeling back in my legs! I don't like being confined to a hospital room! HAPPY BELATED BIRTHDAY RAINBOWMILES!!! Hope it was wonderful! Pvt Sizzle off to wake up daughter for school. Have a great day Platoon! Sarge- SiR YES SiR! |
THAT'S RIGHT PLATOON, WE'RE GONNA START EACH DAY BY TAKING A LOOK AT WHAT WE SAID WE'D DO THIS WEEK! THEN, WE'RE GONNA DO IT!!!!!!
PLEDGES FOR WEEK 3/27-4/3 Sarge = 8 RainMiles = 5 MaryWin = 2 DCap = 2 Sizzilin' = 4 Cheshire = 2 Pokey = .5 MadamGoo = .5 Lucyf = 3 Peanutt = 1 Loco = 1 MichelleD = 2 ASF = 3.3 Kris = 2.4 Tubbaki = 3 Murple = 2 JennaJB = 2 Dreamer = 2 VickieL = 3 Rose = 3 Newbie Prvt. JMac = 2 Resolute = Sick Bay but still pledging 1? Yikes! TOTAL PLEDGE FOR WEEK = 39.7 _______________________________________________ Rose--Sorry, I didn't see your post slip in there last night. WTG on losing that 3 lbs. and I put you down for another 3 this week! Cardio kickboxing sounds like a lot of fun and I would think it also makes you feel invincible! Reso--Ok, TMI on your belly button incision! Reading that early this morning made me gag on my coffee! LOL! Seriously, glad you're doing well! And btw, quit hugging Sarge! hahahaha Tubbak -- Sarge is on to you! Sneaking in like that fat cartoon cat for a piece of Rainbow's cake, huh? Good luck to you on the end of the semester! Keep sneaking in a few minutes of exercise whenever you can, it'll keep your head clear for all those papers. If you have Spring Break plans, STAY SAFE! Cheshire--Like the image! Yet another image I will conger up while running. I'll just pretend that you are the Raptor chasing me on Sunday! Sizzle--Buck up Private! Don't let a bad start to the week derail you. It sounds like you have a lot on your plate tho...and I gotta ask, do you have access to help or someone to talk to about those dreams/nightmares keeping you up at night? That's a lot of baggage to handle on your own. OK Platoon, I'm reading about lots of success this week! KEEP UP THE GOOD WORK! GET UP OFF YOUR FAT CAT A** & MELT THAT HUMP DAY BUTT-er! :drill: Sarge |
Sir yes Sir...
:hug::drill::hug: :p Sizzlingina : Sounds like a difficult memory, i hear ya, life can test us when we least expect it. :( Don't totally deprive yourself, have one diet drink, i doubt it can hurt you. ( a compromise can satisfy disagreements.) :) Chesire : LOL cute wallpaper, your motivation and strength comes from within you though, you chose to put the wallpaper there to reaffirm your continued commitment. ;) It's only a gentle reminder. Ahhh, a new day has dawned, it is actually clear skies, i will have to spend most of the day outside to enjoy the suns warmth and the return/renewal of life. Gonna do some more long walking, i need it after the emotional withdrawl i made yesterday (don't ask, you know me, http://img232.imageshack.us/img232/1268/runaway.gif) Someone tapped into my soul and i might of blinded them. :dizzy: Took more out of me than i thought possible. Ughh ! Ain't life grand ?!?! :D Let's get to it. |
MORNIN' SARGE, SURROGATE SARGE AND ALL THE PRIVATES:
OH MY TOOOOO MUCH SALT & NOT ENOUGH H20 YESTERDAY, FELT ALL PUFFY THIS AM, YUCKY Resolute: Man, you've got balls . . . that's a LONG walk post surgery . . . talk about doin' it . . . OK, I DID 45 MIN ZUMBA, BUT I THINK MORE IS IN STORE, OFF TO DO CRUNCHES AND THEN HIT THE BIKE FOR AT LEAST A LITTLE BIT . . . I NEED TO GET RID OF THIS EXCESS H2O . . . I'M GONNA HUMP IT UP FOR HUMP DAY . . . EVERYONE BETTER GET HUMPIN' THEIR BUTT-ER . . . BEFORE SARGE CATCHES YOU . . . LOLOLOLOL (Oh yes I am soooo funny in my own head) HAVE A GREAT HUMP DAY . . . |
MadamButterfly : It actually wasn't that bad, i don't feel like i over did it, still my level of activity is way down from normal.
Mmmm salt, next to fat and sugar one of my favorite things. :D :devil: :( :dizzy: |
Originally Posted by Resolute: I heard/read/saw a report about a study that was done to see what that combo of foods does to our bodies. Apparently those three things when found together in food in high doses really screw with the brain and our satiety responses. That's why the fast food combo meal is such a dangerous thing, it has high doses of all three. |
Originally Posted by peanutt: |
SARGE: Just a quick check-in before I go to work, 30 minutes on the bike . . . H2O still hangin on, will get on the bike again after I finish work . . . I ABSOLUTELY REFUSE TO HANG ON TO THIS H2O . . .
Peanut: I didn't know that, but it makes sense . . . Of course I'm kicking myself in the BUTT-ER NOW . . . but if it's mostly water then I should be able to sweat it off . . . Resolute: You keep going . . . just don't over do it . . . you know your own body the best, just make sure you listen to it . . . Sizzlin: Maybe it's a bad start, but it's HUMP DAY and a GREAT DAY to turn things around . . . HUMP IT SOLDIER . . . LOLOLOLOL Tubakki: hang in there, school is just a side step . . . maybe some stealth BUTT crunches while you're in class . . . <teeeeheee> Cheshire . . . Love the poster . . . almost as much as the helicopter . . . Rainbow: How was the B-day . . . sleeping in SOLDIER . . . your B-Day is OVER, NOW START HUMPIN' IT . . . . LOLOLOLOL Murple: WOW, I can't even imagine a half marathon . . . I don't think I can run to the end of the block . . . but maybe after I start the C25K . . . :) Rose: Great job on the -3, keep it up and HUMP YOUR BUTT-ER SARGE JayTee: I feel like that cat looks, all fat and bloated, just want to plop my fat a** on the couch and do NOTHING . . . but it's HUMP your BUTT-ER DAY . . . so I HUMPED some this AM and will HUMP more when I get home . . . :rofl: EVERYONE HAVE A GREAT HUMP DAY!!! |
Reso -- Hug Sarge again and it's to the moon for you, Alice... :club:
Peanutt-- The Holy Trinity of Obesity! I love that phrase! On the salt issue I'll be the first to admit that last week while I was "off base" and eating handfuls of salty chips (yes, there I admit it), my face the next morning looked like I should have changed my screen name to PrincessPuffy! I am/was a salt junkie, and also have to admit that since January 1 I have cut WAY back on it because of how it makes one retain water. Cheshire, SurrogateSarge & MadamGoo --- thanks again for all the visuals. Sarge ran outside this morning. Went a total of 7 miles and made 5 of it without stopping because I kept thinking of raptors and stool covered wrecking balls chasing me! My head is now in the right place for Sunday! Also discovered that the "wind monster" my son speaks of can be your friend because the wind makes it too cold to walk once you're all sweaty! Keep it going troops! Wooshing scale fairies are chomping at the bit to be released! Make sure one makes it to your scale this Sunday! :drill: Sarge P.S. MadamGooey--With all that "humping" you're bound to lose 5lbs this week. Perhaps the BF is over the migraine?!?!?! (Like you say, only funny in our own heads!) |
MORNING!!
Got a great workout in last night...on here to kill sometime before heading to the gym as it doesn't re open until noon. Today is going to be an hour of cardio as yesterday I did some strength training. I stepped on the scale and I've already blasted away one pound of the three that I've pledged. Lots of water, water and more water. I also start my new job today. Looking forward to being on my feet! |
Lucyf -- Great workout! Enjoy your the first day of your new job at...
http://www.lucysdoggydaycare.com/images/catchme.bmp |
Hey all checkin' in today no run for me today I am watching my friend (the same friend who had the huge hangover and was puking every 10 mins) little brother for the day while their mom is at work so my friend can have a vacation this week. Sun and today were my scheduled days to babysit. However, her house is about 1.5 miles from my house and I walk there and back so it isnt totally sans workout. I also plan on taking a walk once he goes to school. I did eat one small piece of pizza today which is of plan (i mean small small like half or 1/3 of a normal slice) but, that is ok because that and my oatmeal are probably all that I will be eating today (they don't have anything besides carbs and sugar in this house and I wont have enough time to go to the store) I should have gone to the store last night but forgot :\ Anyway time to go do homework for me I have a TON of it to do :\
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::::yawn:::: ok....slept in...been lazy!! time for someone to kick my :kickbutt: butt-er into gear!! missed a planned gym day! yikes!! :yikes:
what do i think??? its my birthday again?? bahahahaha THANKS EVERYONE FOR THE BEAUTIFUL BIRTHDAY WISHES!! IT WAS A BLAST...breakfast in bed...and a lovely road trip!!! woohoo!! too much good food!! none-the-less...i am still down 3.1 of the pledged 5 so far!! yipeeee!!! gonna make it despite cake and chocolate gelato!! got out and walked 2 miles this afternoon...since i missed my gym day...in the rain!! won't let rain stop me from my pledge sarge sir!!! everyone have a rocking good day!! ps...having some computer issues so if i am awol some, never u mind...i got a new computer for my birthday from my family, so hope to have it up and running before next week! will be out of town this weekend....from friday until....on a secret mission!!! so everyone good luck on the weigh in!! SARGE SiR...you will be in my thoughts on sunday and i know you can do it!! that SAG VAN CAN'T TOUCH YOU SiR!!! over and out! |
Hey Sarge! Pvt Loco checking in! I started the C25K this week, today was day 2, it seemed easy.. if only it stayed easy haha Tonight I am going to the gym to doing my strength training.. I really love those machines heh
PrincessPuffy Sarge just doesn't sound right hehe :bday2you::bday2: (late) Rainbow!! :balloons: I hope you thoroughly enjoyed it! Congrats on the 3.1lbs down already woohoo Resolute - good luck with your recovery.. I am amazed at all of the moving around you're already doing! Lucy - That job sounds totally fun, congrats! Rose - great job on the 3lbs already! Cheshire, I love that image! I just made it my background hehe MadamButter - Don't hurt yourself with all of that humping he he :devil: Dreamer - good job on only eating part of the pizza! It's tough to stay on plan in a house full of junk food Sizzle - I hope you are able to get some help with your sleep issues, it sounds awful :( Have a great rest of the day everyone! |
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