[GettinFit]

I'd like to join in too. I am doing a FIRM rotation this month and I will be walking.

1 The Firm Hi Def Sculpt
2 The Firm Cardio Party
3 Rest day
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[CardboardCutoutCat]

1 Body Conditioning = 60 mins
2 Pilates = 60 mins
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[carvedmarmalade]

MARCH 1-5 = 2 miles & 80 minutes

1: Elliptical program 6: 45minutes 1mile/732cals

[gardenerjoy]

The * means I did a different workout than the previous day
3/1: 55 min Wii Walk It Out; 55/1600*

[gardenerjoy]

Here are our goals! But it's not too late to join, I'll just add you to the list.

Welcome to the new folks and welcome back to the veterans of the exercise challenge thread!

Aclai4067, do you want to set a goal for our list? If you don't, that's fine. This thread is a great place to log your exercise whether you set a goal or not.

dcapulet: 1300 minutes
rosetta: 1300 minutes
chickadee32: buy running equipment, 2 weeks of C25K, 22/31 days of exercise
takingcontrol: exercise everyday, C25K every other day, log strength training
CardboardCutoutCat: 1400 minutes
carvedmarmalade: 28 miles, 570 minutes strength/cardio
julia/gulia: 1000 minutes
surrendertolis: 2000 minutes
gardenerjoy: 1600 minutes
GettinFit: Firm rotation, walking

[Janel83]

Hey Chicas!

My goals for the month are:

75 miles of running
complete 5k on 3/26..comfortably
see a drastic change in sodium( im tired of my fingers swelling)
At least lose 5-7lbs.
complete 30 day shred..SERIOUSLY

[surrendertolis]

This week is already going so much better than last week!

3/1: 100 min @ gym (elliptical, bike, treadmill, strength training)
3/2: 100 min @ gym (elliptical, bike, treadmill, strength training)

[gardenerjoy]

Welcome Janel83! I put your exercise goals on our list. Good luck on your 5K! You might also be interested in our sister thread, March Weight Loss Thread.

dcapulet: 1300 minutes
rosetta: 1300 minutes
chickadee32: buy running equipment, 2 weeks of C25K, 22/31 days of exercise
takingcontrol: exercise everyday, C25K every other day, log strength training
CardboardCutoutCat: 1400 minutes
carvedmarmalade: 28 miles, 570 minutes strength/cardio
julia/gulia: 1000 minutes
surrendertolis: 2000 minutes
gardenerjoy: 1600 minutes
GettinFit: Firm rotation, walking
Janel83: 75 miles running, 5k on 3/26, complete 30DS

[carvedmarmalade]

week 1 March 1-5 = 2 miles & 80 minutes

1: Elliptical program6 45mins: 1mile/732cals & 80 calf raises, 50 pile squats/15 minutes
2: Elliptical program 7 50mins: 1mile/777cals & BL2 dvd 40min (low intensity cardio, bobs bootcamp, power sculpt)

[chickadee32]

March 1 - strength/functional training - abs, upper body, lower body
March 2 - 35 minutes on the treadmill
March 3 - strength/functional training w/ trainer @ 7 or 8pm

I didn't make it to the gym early enough tonight to do more than 35 minutes on the threadmill before the gym closed. It's funny though - I remember when getting through 35 minutes felt like a struggle. Now it feels too short.

[takingcontrol]

I'm in soooo much pain, after my workout on Tuesday evening, I woke up yesterday in a bit of pain, but still managed a few reps of stretching exercises and squats in the morning, but then went and bruised the sole of my foot (How?!) in the afternoon, so couldn't run my c25k last night.

And now today, I'm in agony! My thighs are burning up and soooo sore, my back and shoulders and tummy muscles hurt too, but my thighs, wow, I can barely walk and stairs literally kill me! Is this a delayed reaction from Tuesday's workout?

I've massaged and rubbed my thighs with tiger balm, which feels so good, but I can't do a lot with them tonight. SO, I"m going to have to stick to a basic arm workout and then move my c25k to Fri and Sun.

Disapointed to not be able to do more, but, I've got to listen to my body today

[gardenerjoy]

takingcontrol, my pain is usually worse 36-48 hours after a new intense workout. The good news is, then it starts getting better!

The * means I did a different workout than the previous day
3/1: 55 min Wii Walk It Out; 55/1600*
3/2: 50 min kickboxing; 105/1600*

[rosetta]

hi i'd also like to join
my goal for march is 1300 minutes
1 60 min
2 75 mins
3 60 mins
4 60 mins
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[CardboardCutoutCat]

1 Body Conditioning = 60 mins
2 Pilates = 60 mins
3 Body Conditioning 60 mins, Zumba 60 mins = 120 mins
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[surrendertolis]

3/1: 100 min @ gym (elliptical, bike, treadmill, strength training)
3/2: 100 min @ gym (elliptical, bike, treadmill, strength training)
3/3: 100 min @ gym (elliptical, bike, treadmill, strength training)