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64 0z in 29 days
Hey There Ladies! So I don't know how many of you, like me, have a TERRIBLE time drinking as much water as you should. I know all of the amazing benefits you get from drinking at least 64 oz/day, but I just can't seem to do it. I've tried before, but failed, so, I figured I'd start a challenge. By the end of the month (29 days from now) my goal is to be drinking 64 oz of water a day. Here's how I'm planning on working it:
Week 1- 16 oz /day (i chose this not only because it multiplies right but that's the size of the water bottle i have hehe) Week 2- 32 oz /day Week 3- 48 oz /day Week 4- 64 oz/day I know we reach 64 before the month is up, but if we do it for a full week then it will be habit by the end of the month, not just a one time thing. If you're interested, copy the tracker I have in my next post and get to drinking with me :) |
Just copy and past the tracker into a new post. Each day simply edit the post to enter your new count. Good Luck:)
Day 1: 16 oz Day 2: oz Day 3: oz Day 4: oz Day 5: oz Day 6: oz Day 7: oz Day 8: oz Day 9: oz Day 10: oz Day 11: oz Day 12: oz Day 13: oz Day 14: oz Day 15: oz Day 16: oz Day 17: oz Day 18: oz Day 19: oz Day 20: oz Day 21: oz Day 22: oz Day 23: oz Day 24: oz Day 25: oz Day 26: oz Day 27: oz Day 28: oz Day 29: oz |
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