Check In Time
Yesterday was OP - planning for a busy OP day today.
I'm down another pound or so :carrot: so that's good news.

Pretty sure I'll make my August weight goal & my goal for Labor Day.

Hope you have a great day!

Today's Weigh-in: 254.5 (-1.5 for August!)
Alrighty! Today's Plan:
Eat 1200 Calories (So far on plan!)
Burn 1/2 of those Calories (CHECK! - AND MORE!)
*I FINALLY WENT OVER 5 MINUTES ON THE ELLIPTICAL! I DID 7!*
*I UPPED MY SPEED ON WALKING AND UPPED MY LEVEL ON THE BIKE*
*WORKED PAST MY CARDIO AND INTO THE IRONWORKS ROOM!*
Drink 1/2 my weight in oz of water = 127.25 oz -roughly a gallon (HALF WAY THERE!)

I am going to do this!

susie - nice chicken house!

lewis - sorry to hear about your grandmother. Best wishes to you and your family.

Me- leaving LA and the wild wild west behind for the journey home - New Mexico, Nebraska, Ohio, and finally NY. I'm a little nervous, kinda excited, and honestly reading to be done. :)

Talk to you all next week.

Check In Time

Yesterday was not OP. Got into the crackers & peanut butter after dinner. Well no surprise my weight is up a little this morning.

Planning for an OP day today.

Hope you day is a good one :)

Down another pound! YAY! (-2.5 for August!)

Check In Time

Yesterday was OP - planning for another today :)

Hope your day is a good one!

I didn't have time to post yesterday but when I weighed in I was at 189.6. I officially broke out of the 190's! I've not been keeping up on my yoga but I met part of my goal :)

Lewisempire- Get to Onederland; Log my food daily
Peaches5577 Lose ten pounds;Exercise 4x a week-
LiliK Get to twosieland
Ijiggle onederland; get 70,000 steps per week
LouisaH lose 7 pounds, to reach 152.2
eclipse make it to Onederland
Audrina to be down 10 more pounds [185.5]; to be no longer considered 'obese'
decapulet-1200 min exercise; down to size 16
Thebunneh-Reach 176lbs, do five workouts a week
Cheriann to lose 13 pounds;to work out 3-4x per week.
SusiemartinMy goals are 8lbs, to check daily;finish painting the chicken house & grain shed
envelopeto lose 10 lbs. My starting weight is 196.
Tinycities-My goal is to lose 5lbs (taking me out of the 170s!)
fiestone- Reach 155.5 (halfway point!);-Reach 149.9 (normal weight)
Hlthgrl- be at or below 190;start doing yoga at least four days per week
PopcornGallose 10 lbs
Terre-lose 10lbs;walk 4 miles a day 5 days a week;get into the 160's
Ms Perception1. Track my food;2. Fit comfortably into my clothes
NightAngel26- reach 215 lbs
KimL1214-Lose 15 pounds SW: 259.5/GW 244.5
VickieLou-get into the 230's. SW: 247.2.
Hickory0305Lose 10 pounds, to reach 160.0;Earn 35 Activity Points every week (burn 3500 calories);Track every day
Peachykeen62-lose 5 pounds! But if I reach that goal I will extend it to 8 pounds!! Sw: 251.5
Bama girl reach my freakin' goal weight! 120 lbs
Lilli58To lose 5 pounds this month (to reach 137lb)
SexyinNC7 lbs by the end of the month. That would put me at 129.6
Lippy100485Lose 10 pounds
TamarajHit 170lbs or lower;Stay OP for all camping weekends
Miss Mallee lose 10 pounds
From Thick to Thindrink at least 8 glasses of water;do some type of exercising every day;lose between 10-15 pounds
Mommy1028-be out of the 160's

Happy Monday to everyone! I worked this weekend, so I am soooooo glad that it is OVER!
I have updated the list, If I have missed anyone/anything, please let me know. Congrats to all those who are moving toward their August goal. Welcome all newcomers, BTW It is NEVER too late to start on this thread! (or re-start for that matter!)
My food choices were less than steller this weekend, Luckily, there was not much opportunity to eat. So I did manage a loss overall. YAY, I will take whatever I can get. MY official weigh in Is tomorrow. I can change my ticker then. I think I will go back to bed for a much needed nap.
I hope everyone has a really fabulous day!

I am a restarter. I am not giving up on onederland yet but the 70,000 steps a
week has been a bust. I had a rough couple of weeks but I am back
on track now.
Congratulations, Hlthgrl and fivestone for reaching your goals.

Have a great day everyone!

I've been off track here for a few days. The injuries and activities of the past few days have got my mind kinda messed up. I lost focus. I'm feeling a little better now mentally...that is if my darling kids don't drive me insane with their arguing today!
Here's to restarting and ending the month well!

Check In Time :)

I'm getting impatient to get out of the 230's. I know that I'm making progress, but the 230's seem to be taking forever................ hurry up 229!


Hope your day is a good one!

I haven't posted here much - been meaning to, I just get sidetracked every time I start! Congrats to those who met their goals already. :carrot:

I weighed in at 177.8 this morning. Just a pound away from 176 goal, and so far I've been keeping up with my 5 workouts/wk, though I've been struggling with it and with calories.

I can NOT believe August is over halfway over. Geeeesh, is there like a vortex in my apartment sucking time away or something?? :dizzy:

I have a doctors appointment next week to get my thyroid checked and see if maybe that's why I'm so exhausted all the time. I was diagnosed with an under active thyroid when I was a kid but never medicated, then a couple years later I was retested and told levels were normal. But apparently you can test normal and still have a thyroid condition. Oddly, part of me is afraid that I don't have hypothyroidism because if I do at least it means there's hope to fix how bad I feel all the time. And the other part of me is just scared to see a doc for the first time since I was 14. :o

hello ladies!
Weighed in today, ANd I am proud to say I am back on track 204.4. I will really have to get a move on to make onederland this month. I am really gonna focus on my Water intake.

SusieMartin- I just wanted to say Way to go. I know it must feel like you are just pluggin along, but 37 POUNDS???? OMG that is soooo awesome! I am really proud of you and your stick-to-itness! Keep up the great work!

Thebunneh-good luck at thedoctors, I will say a prayer for you. Let us know how it goes.

MsP- Hugs, girl!!!!!! Let's push through til the end of August. Maybe we should start our POP for 7 days thing again. Lord knows I could use a little friendly competition.

Check In Time

LE Thanks for the encouragement!

Yesterday was OP - planning for another today. I'm getting ready to start painting the grain shed :cool:
Hopefully I'll have it done by the end of the weekend and I will have completed 2 of my 3 goals.

Hope your day is a good one!