Fat Pants - Glad to have you!


...my INOs flew out the window yesterday. Uhg. I don't know what's wrong with me. I want to stay on plan sooo much. I know I feel so much better when I do. And then I don't. I just don't understand myself sometimes....

*sigh* I guess the point is to keep trying though?

Today's INOs,

INO: to keep ignoring my INOs, darnit!
INO: to use excuses not to workout. I KNOW that even half an hour of pacing around my room is SOMETHING and is better than eating more chocolate.
INO: to go over my calories. Being a little hungry won't hurt me, if I've reached my limit I should stop. And if I really am hungry then steamed broccoli would suffice, I don't need chips!

Hang in there Olivia. You can do this. Patience and Persistence!

My INOs for today:
INO: to skip running OR push up this afternoon
INO: to not stop at the pharmacy and get my prescription today
INO: to eat poorly at dinner. If the guys are going to barbecue, I must stay at home.

Olivia, you can do it! Progress, not perfection! (We seem to have some "P" mottoes! )

My INOs for today:

INO: to skip my HIIT session on the treadmill
INO: to snack after dinner

I did complete my HIIT session last night. I don't feel I really "snacked" after dinner, but I did have two pieces of Easter candy.

Today's INOs:

INO: to let the snow talk me out of going to conditioning class
INO: to snack before/after dinner

Thanks for the encouragment guys. And good for you for sticking to your INOs, Fat Pants! (It feels a little strange to call someone that!)

I did good on my INOs yesterday.

Todays INOs,

INO: to skip my workout.
INO: to go over my calorie goal.
INO: not to drink all my water.

Hi all! Hope you don't mind if I join in.

My INOs for the week,

INO: to not workout at least 4 days this week.
INO: to not drink 8 glasses of water a day.
INO: to sabotage all my good work before I meet my goal weight.

Eeeeps! Things got really hectic and I've been ignoring my diet and the challenge.

If I don't push myself back on track though, nothing will.

Welcome dangerouscurves76!

So INOs for today,

INO: to eat a pop-tart! Grrr, I've been craving those but they are eeevil and always throw me off.
INO: not to log [/i]everything[/i].
INO: not to drink all my water.