SW 236.6
CW 233.2
GW 231.6

Thank you!!! That was an awesome morning weight!!! I love it. I haven't been this low in 10 years!!!! Whoo hoo!!!! Makes all those crappy protein drinks and yucky protein breath worth it. Off to face the treadmill!!!! Have a great day everyone.

Welcome to all our new Challengers. I am thinkin this one is gonna fly by also.

See ya'll in the morning.

thanks everybody!!!! I was shocked too how fast that one came off, I hope I'm that lucky in the future! No weight change today, but I expected that:

SW:269
CW:269
GW:264

Off to work, have a good day! :)

Congrats Ashley!

SW: 216.2 :o
GW: 211.2

Way to go Ashley :yay:

SW: 219 (out of the 220's for good :D)
CW: 219
GW: 214

jellofer~WAY TO GO ON THE NEW LOW!!!! I AM SO PROUD OF U!!!

Sw 164.4
Cw 162.4(OMG! A 2 pound loss overnight~~I am so dang happy! I hope to get to those 150's soon!!)
gw 159.4

Had a decent morning weigh-in...the scale gave me a peek at 134.something, but landed on 135.2 twice, so I guess I have to take it. I had a big supper tonight, so I may have a brief blip up, but we'll see...

SW: 135.2
GW: 130.2

Lori- how bout them big over night losses! I am hopin for one more tonight. That would rock. I am so tasting a new decade right now. This 230's thing has gone on long enough.

MsP. I know how you feel with the little up and down ticks. I am here for you. just like you have been there for me. YOu can do this.

Great NSV today. I was able to repeat my 1 mile run on the treadmill today. It was not a fluke last week. That felt awesome. I even did 2 more half miles after that. Tomorrow is time with the trainer and then some walking on the treadmill as friday I have to produce about 2.5 miles of running on the treadmill and 1/2 mile of swimming. The Triathlon is less than 4 months away. This is crazy.

Sw: 263.7
Cw: 263.7
Gw: 258.7

SW: 155.8
CW: 155.4 (-.4)
GW: 150.8

Right direction! Woohoo!

Sw: 177
Cw: 174.4 (:D)
Gw: 172

no loss again today. I'm starting to see a trend. no loss, no loss, big loss. oh well!

SW:269
CW:269
GW:264

Congrats, Farn :cheer: :cheer:

SW: 174.2
CW: 174.2
GW: 169.2

I am making *zero* headway. Sigh.

SW 236.6
CW 232.8
GW 231.6

1.2 pounds away from my best goal weight ever!!!!! Stay focused and deal with the bad breath from lots of protein. Off to spend the morning with my trainer.

Ashley - Great job!

Lori and Jellofer - You ladies are rockin' it. Keep going!

Ms. Perception - Glad to see you back. You are my inspiration. I have been fighting with the last ten pounds since I hit 132 this summer. Up and down. Up and down. All I can say is that I suppose it is better than up and up!

SW:135.8
CW:135.8
GW:130.8

I LOVE seeing everyone do so well. :yes:

As for me...I'm increasing the fiber. I was 199 still this morning...but well...three bathroom trips later and I think that may have changed. I need to get a bit more regular. :D