Congrats, Sylv!

SW 149.6
CW 149.6
GW 144.6

I'm down 1.2 since yesterday. Yay!

I didn't even get a chance to join the last challenge! We went on vacation (it was awesome!) so I am up a little. I've lost a pound of what I gained, hopefully the rest will come off soon.
SW 172.4
CW 172.4
GW 167.4

CW 158.2
GW 153.2 Need to get back to the 140's. Focus!!

Sw 147.3
Cw 147.0
Gw 142.3

sw 154.4
cw 154
gw 149.4

I'm with ya mothermavis- if I don't see 14_ anything on the scale soon-i might just kill someone!!! :mad:

side note-why is it that every time i weigh in the day after a run-i gain? Not a big one, just enough to not be a loss...I know i need to keep at it, and sooner or later I will start to see a loss...i already drink a bunch of water..maybe more-and more consistantly :^: is the answer?

SW: 232.4
CW: 231.8 (-0.6)
GW: 227.4

I want the 220s again!! I got there a month ago and haven't stayed...

Salty, slightly off-plan supper sent me up a bit, so nothing worth reporting here. I'll weigh tomorrow and report.

plainsgirl-Try to drink more consistently throughout the day and get (at the VERY least) 75 oz of water. I don't get a gain at all after I run, so I'm not sure why it's happening for you, but everybody's bodies react differently to things. Just keep up the good work and it'll all fall into place.

theresia-I really like your 30Day Shred goal symbols...very clever!

Still the same this morning, which I'm pretty surprised about being I ate Taco Bell last night for supper!

SW: 228.0
CW: 228.0
GW: 228.0

sw: 172.5
cw: 170.5
gw: 167.5

Happy, happy Friday Girls!

Here we go into another weekend.

SW 253.4
CW 253.0
GW 248.0

I will do this. Any one want to join me for a big Monday finale????!!!!! I want to break the 250 barrier and I want to do it now!!!! OP and Workout. That is the focus. Have a great day ladies!!!

Hello to everyone~
I am same as yesterday.
Sw 178.8
Cw 178.8
Gw 173.8

Congrats Sylv :yay:

Tom is heading out so I braved the scale today :D

SW 214.2
GW 209.2

Sw: 179.8
Cw: 178.4 (-1.4)
Gw: 174.8

Sw 149.6
Cw 148.8
Gw 144.6