Just For Today Challenge, July 26
 

Have you been struggling to get on program, no matter which program you are trying to do? Why not sign in here just for today, and come back and show us how you did. Sign up with any goals you want to.

I have been struggling, some days eating as much as 60 points. I found last week when I started this challenge, that even though I still overate, I did much better, knowing I was going to be reporting it here.

Join me if you like. I will probably start this challenge daily for a while. If anyone beats me on here in the mornings, and it hasn't been started, feel free to start it. Believe me, I will follow this challenge no matter who starts it.

This has become a wonderful supportive group! (New thread started every day for a frest start!) Newbies to this thread always welcome!

Have a great Sunday (or Monday) everyone!

I have done terrible since Thursday. I was under my point range on Thursday because I didn't have lunch.

I have to get busy again. So today's goals are:

Drink 40 oz water
Exercise at least 10 minutes
Report on this thread what I have to eat today. (Who knows how many points I had on Saturday. I ate from the time I got up until I went to bed. I have created some bad unhealthy habits.)

Good Morning:coffee2:
Yesterday was good w/calories,but not w/exercise and water.Trying again today!
1,300 cal.
Water:48 oz
Exercise:20 min. elliptical
Have a great day everyone!:)

Today has been an uphill struggle to stay good. Cinema, McDonalds, quick trip home, then round to the inlaws for tea. Just got back. Had a small salted popcorn with a bottle of water at the cinema, happy meal at McDonalds and then disaster. MIL had cooked a full Sunday Roast for us and her meals could find an army. I tried to eat sparingly, but she is a very good cook.

I'm not going to be around tomorrow so I'll see you all again on Tuesday.

Nicki

today's goals:

Exercise 70 min
Really stick to my calories

Hi All,

Did well with eating yesterday...not so good on the water and exercise.

Today:
I will eat only when I am hungry
I will drink 100 oz water
I will run up an down those stairs
I will tell you all what I did and did not do-specifically

ash

Ash & Tracy, great on keeping your calories down.

Nicki, you tried! We'lll see you on Tuesday.

How's it going Dcapulet?

So far I've had

cereal and milk 6
Tuna sub
2 cookies

Gotta work on my water and exercise now.

Hi,
I will eat only when I am hungry _ I did until tonight- then after dinner I had cereal - OP but not hungry
I will drink 100 oz water - Nope did about 48 oz so far_dd made me a sign so I can remember
I will run up an down those stairs - still have a plan to do that
I will tell you all what I did and did not do-specifically- :D

I hope the rest of you have ahd a better day than I have. A