3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   5 Day Challenge#5 (https://www.3fatchicks.com/forum/chicks-up-challenge/176010-5-day-challenge-5-a.html)

colormerd47 07-09-2009 09:01 PM

Tracy,
Still here kiddo. Day Four has been a good day to me. Here are my results:

God First;)
72oz water:)
15 min of exercise:)
All required veggies:):)
All required fruits:):)
Stayed posititve:):):)
Was kind:):)

And now I RELEASED 2.6POUNDS THIS WEEK!!!!!:carrot::carrot::carrot: Your CHALLENGES are helping me the important stuff. Thanks:hug:

Oh and my new bathing suit arrived today, it is pretty. Now just get the nerve to put it on all head for the pool. Attempting that this weekend/;)

Later kiddo,
AGs

Tracy 07-10-2009 11:02 AM

:yay:Ags,
:congrat: on losing!I am so happy these challenges help you! I on the other hand gained 3 lbs,after going out to eat yesterday!I should not have gotten weighed today.Because now I feel like doing nothing.Have a great day!:hug:

Tracy 07-10-2009 07:13 PM

Water:50 oz
Lunch:A whole pineapple:eek:
Dinner:Salad400
Exercise:0min.

Tracy 07-10-2009 07:14 PM

Cal.:)
Water::)
Exercise::(

colormerd47 07-10-2009 10:21 PM

Hey Trace,

Well day five is over and I did pretty good

I kept God first:)
only 64oz of water today:(
15 min of exercise:)
all fruits required:)
all veggies required:( I will do better with veggies next challenge)
stayed positive:):)
was kind to others:)

Ready for challenge number SIX!!!;);)

Not to worry Trace, will be do better next one. We will hold each other up and do this thing together:hug:

By the way, I got my new bathing suit and it is very pretty.:):)Now just gotta put it on!!!

Love Ya,
Ags

Tracy 07-11-2009 12:10 PM

After I posted binged on pretzles{which I don't even like},and fiber one bars.

Tracy 07-11-2009 12:13 PM

This challenge is over but it is easier for me to keep track of my day on here.
July11-Saturday
Water:48oz [so far]
Exercise:60 min on elliptical
Cal.Salad:270 cal.
English muffin:130 cal.
Bread:100
Pretzles:220

Tracy 07-12-2009 10:01 AM

July12-Sunday
Water:48oz[so far]
Exercise:60min.on elliptical
Calories:
Eggs:225
Waffle:70
Banana130
CLOSED.GO TO5 DAY CHALLENGE#6:)


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