3 Fat Chicks on a Diet Weight Loss Community

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-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   Morning Exercise Habit (https://www.3fatchicks.com/forum/chicks-up-challenge/174330-morning-exercise-habit.html)

p7eggyc 06-21-2009 08:08 AM

I'm up

eta: I took my 45 min walk at the ponds (cuuuuute ducklings and goslings to watch, nice breeze) and did my 20 min yoga routine. I feel great! And it's done!

Tracy 06-21-2009 10:44 AM

Good Morning Peg and Carrie,
I really am not in the mood for exercise today,but maybe I will.
Be back later!

Tracy 06-21-2009 11:56 AM

Well,I just did 33min on elliptical!Thanks,Pegfor this thread. It i s helping me to get moving in AM. Heck, I wasn't moving at all b4.:dance::dance::dance:

p7eggyc 06-21-2009 11:24 PM

Wow, Tracy great job! How many days in a row is that now? You increased all week. You are doing so well...I hope you give yourself a big 'ole pat on the back. Are you back to work tomorrow? I'm off tomorrow but still going to get up at 5:45. I think it was a little easier today. :)

Peg

p7eggyc 06-22-2009 08:58 AM

I'm up but didn't get up until about 6:35. Blah....this is hard...off for my morning activities but will plan to exercise later today. Will come and report back.

Peg

Tracy 06-22-2009 10:16 AM

Peg,
I am still on vacation. I am not going anywhere. But that's ok. Being home is good enough!I am not sure I think I started exercising last Mon.June15.
WOW! A whole week I can't believe it myself!AS usual I don't feel like exercsing! But here I go!

Tracy 06-22-2009 11:30 AM

I did 40 min. on elliptical.However,it wasn't as fast,but I was still moving.I have energy now,I hope I still do when I go back to work.Hopefully,it will just be 2nd nature to get up & exercise. I will have to be getting up earlier too.Being,on vacation gave me a good start.

p7eggyc 06-22-2009 07:56 PM

Oh, my gosh, look at the pounds fall off! You are doing so wonderful. It will be good to have a nice foundation before you head back to work.

I haven't gotten exercise done yet. I'm going to make dinner and hope it cools off a bit for a later walk.

Peg

ETA: I didn't get out after dinner. Darn couch vortex...I knew I shouldn't have sat there. Anyway, also wanted to say I commute the next 2 days so I will definitely be up but won't check in here because I'm usually scurrying around trying to get out the door. I will check in and see how you all are doing later in the day though.

Tracy 06-23-2009 10:51 AM

Peg,
40 min. on elliptical. It is getting easier to exercise!:)

LostandLonley 06-23-2009 11:22 AM

Great Job
 
Ladies, I would like to applaud you on getting the job done. :cp:I have been trying to get myself into a morning routine for the past few weeks. I usually manage to get it done by 11:30. Not too early, huh…Well anyways, Great job on your success girls! Keep it up and thanks for the motivation!:dance:

p7eggyc 06-23-2009 12:36 PM

Good job Tracy! I'm so proud of you. :spin::dancer::encore:

Lost and Lonely, done is done! Keep it up! :carrot:

I was up and out the door...I usually don't exercise on commute days and I doubt today will be an exception! LOL

Peg

Tracy 06-24-2009 08:23 AM

Good Morning,
I am off to exercise.:yay: Be back later w/results!
Have a good day!:)

p7eggyc 06-24-2009 06:25 PM

How'd you do Tracy? I'll be back to getting up early when I don't HAVE to tomorrow so I'll report in.

Peg

Tracy 06-24-2009 09:28 PM

Exercise was the same 40 min. on elliptical.I am so happy I am starting to make it
part of my day. I hope it continues!:crossed:

p7eggyc 06-25-2009 08:17 AM

I'm up. I have to get to bed earlier if this is going to work.

Good job Tracy!

Peg


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