5 Day Challenge
 

I am restarting again tomorrow. I can't even think about how long I have to be on this. So,I decided to give myself at least 5 days.I think I can do it for that long.For the next 5 days :I will
-count calories
-exercise{which means just try to move more right now}maybe 5 minutes of walking/per day
-Drink at least 48 oz of water/per day
If anyone wants to join me ,on a healthier lifestlye for the next 5 days. That
would be great!The more the merrier!June8-June12

I'm in! I'm leaving on vacation for Cali the 13th and need to lose that last 6 lbs for my goal.. so I am definitly in!

I'm in on this one...I have a hard time making it one day and I finally did it today. Good luck ya'll!

I'm in. I need to focus on each day at a time and not the long haul right now.

For the next 5 days I will:'

*take a daily walk and track my mileage/progres on Map My Run
*log all of my meals and snacks on FitDay as soon as they are eaten
*drink 200 oz of water per day
*eat breakfast

Why not, I'm in!

Goals:
~Exercise Everyday
~Drink at least 100 ounces of water
~Eat Healthy (ie, no processed foods)

I have been craving potato chips and have managed to make it a week OP. I want to continue that success, so this 5 day challenge is perfect for me.

Welcome Everyone,
I know we can do this!:cheer:
And what is great,is it is only 5 days at a time.Very doable!
:goodvibes: to everyone!

Woo Hoo! It's day one. We can do this!

SO far so good for me today!
I exercised on my elliptical for 10 minutes!::woohoo::woohoo:(I haven't been on that thing in over a year)
I drank24 0z of water already,and it's only12:00
Calories are good too!{so far}
I'll check back later! Day1 is looking good!:)

Bk:coffee w//splenda 0cal.
L:Giant salad 75CAL.


Lite Ranch 120cal.
Lean Cuisine 340cal.
D:Soup&Cheese 75 cal.14 more oz of waterSn.sfpudding&banana200cal.

I'm having a good day here as well. We had McDonald's for lunch but I ate less than half as much as I usually do and only had about 2 oz of soda. :) Also got in a ten minute walk.

Edited @1843 EST to add- So far so good. Need to add some more water in but otherwise I'm doing really well thus far. I missed breakfast because dh grabbed the slim fast and grabbed lo carb for me by accident. I can't stand lo carb.

Count me in, too. Thanksf or starting this thread - I like focusing just a few days at a time. My goal is no sugar for the next five days. I just had a skim latte w/ a tsp of sugar, but from now until Saturday no sugar or sweetner for me! I've done this before - have actually cut out sugar for weeks at a time - and I find my cravings go away and food tastes better and it helps with weight loss.

im in..i love challenges..

ang

Day1 was a success!:cheer2:
Food,water,exercise:carrot:
How did everyone else's day go?:wave:

Day 1~
1. 4 miles on elliptical
2. 200 ounces of water
3. Ate Healthy

We can keep this up. Ready for day 2!

Day 1
1. 210 minutes on exercise bike (about 45 miles-didn't exactly track it)
2. 150 ounces of water
3. Don't count calories but I ate great healthy foods

day 1 3/4 a success {no breakfast :(}

I also got in 30 minutes of freeweight training. We have a smallish gym in our storage/spare room that has pretty much sat idle since my surgery last summer but hubby cleaned it up and we spent a good half hour back there tonight working out together.