45 min of elliptical this morning and hope to get in some strength training with My Fitness Coach on Wii this afternoon. I'm still sore from yesterday's workout!
Just left the Chesapeake Bay and I'm heading for Greenbelt Park. Jen |
First I'll start with good habit that I acquired. That would be my intake of water! Oh my - it has increased! I just feel super dehydrated when I don't drink a lot of it.
Second I have a question. So I do some gymnastics after practice and will be doing an adult class. Does the whole messing around on the tramp and dancing through the pre teams routine count for the miles? I know the adult class will, but I haven't started that yet. :) So I had an off day yesterday, but I am planning on being super good today and not let it happen again. I have such a hard workout planned tonight with a new friend/coach. Every Tuesday we stay after coaching and do some conditioning and I think it's been helping me with daily exercising because I know if I don't do the daily I will DIE on Tuesdays. LOL :) So I'm flushing the salt out of my body today. haha |
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Hi Everyone~Please keep us in your thoughts and prayers. My sisters' mother has taken a turn for the worse. The nursing home has called the family in. My sister is out running errands. She doesn't know what is happening. As soon as she comes home I will tell her and go the the nursing home with her. she was there for me when my mom died. It is hard to follow, It is a long story. Her mother is like a second mother to me. This has hit so hard, so fast. I don't know what the next few days will hold. Thank you all for your love and support!!! Pat
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McKensiesmomma~I am soooooooooo glad this is helping you.
I Will be excited to read your goal story as well!!!! Purple~I hope it helps people~I just figured most people was like me and didn't know all that stuff.......So I hope everyone goes back and reads it. HUGS EVERYONE! |
50 minutes of slowrobics and my butt and thighs are on fire :eek:
:hug: Pat :hug: You are in my prayers. It seems like this is such at trying time in your life, I really wish you peace soon. Hang in there. You have to be on pins and needles waiting for your sister to come back! |
Dixiemae - Praying for you now girlie. Hope things are okay.
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i am going to a new bootcamp tonight that is supposed to last an hour. i am going to try to get a run in after that. so i should have about 90 minutes in for the challenge!
i am forcing myself back on the wagon i turn 26 tomorrow! :p dixiemae - i will keep you and your family in my prayers |
hello I'am new to this and would love help in this weight lose battle...your challenge sounds great i weigh 280 pounds and am 5'3
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Dixiemay I went back and read after I posted~
You ,Your sister, and her mother are in my prayers . |
:welcome: Rig!
:bday2: Bjeweled! So much to celebrate today :yay: |
Hi girls!
Got 45 min in, so that puts me at the Maryland line. Ive been sick so slowley but surely. Dixie- Im sorry to hear about your loved one. I know how it is, my grandmother just died last week at the nursing home she was in. Ill keep you in my prayers. Some of you girls are kicking booty and arent wasting any time getting to Cali. Melissa and Lori- I tryed talking on the phone while walking on the treadmill and it just wasnt working out, I was huffing and puffing,lol. Ill try casually walking around while talking on the phone next time. |
Pat - Your family is in my thoughts and prayers :hug:
Heather - You are always sick girl! Take some vitamin C and get out to see the sun more often! LOL! |
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