hi everyone! let's hear it for BUTT KICKING friday! (also known as "just one more day til the weekend").
hope everyone is doing well...you guys sounds like you're doing so great turning down all those delicious treats--keep up the good work!
jeni-congrats on your -1! you're going to make that goal!
holyterror-if you don't mind my asking, what kind of things do you pack for dinner? i'm often on the go between work and evening rehearsals/commitments too. i play violin in the local symphony--lots of fun but lots of hours of rehearsals too.
mm-hey -.2 is still a minus--and you're right--they add up
keep up the good work
mindy-congrats for being on plan! you're right--that 145 gets close ever day! as far as my 2 hour workouts go--actually i usually do an hour in the morning before work (around 9) and an hour in the evening after i'm done with everything else (around 9). my evening workouts are a new thing. since my b.f. is out of town for a month i decided to put my now less busy evenings to good use.
it's been paying off and i can't wait for him to see the difference!
clykk-i'm really sorry to hear about the stresses you're under...keep us updated on how you're doing...
shari-i'm glad you got the $$$ situation more settled. and also, i'm going to try the bodywash--glittery boobs sound, um, totally awesome!
s and s-you sound like you're doing great, sticking to your plan! (also, i'm jealous of your good weather...send some sun to oregon!)
sorry for the epic post...i missed you guys! it means so much to have people to share all this with and i love being able to cheer everyone on. honestly, it makes my own weight loss more exciting when i think about how hard you are all working and how you must feel the same excitement about your own WL.
as far as weed goes, i think more of the same really:
W: 64+
E: 2 hours cardio, going to try that weights class again tomorrow--it kicked my butt!
E: doing well so far, but i need to not wait til i'm starving to eat (that's never good)
D: we're doing it! mm i keep thinking about what you've said and i'm all for -.2 per day if i can keep it off--slow and steady wins the race!
talk to everyone soon!