Good morning everyone
urockmom, ty for the encouragement about the weekend. It sure felt good getting through the weekend as planned. Congratulations on that scale moving and the 1 lb. loss


wtg! I agree that if we just stick at it, that scale eventually moves for us. Maybe you intimidated it by staring at it

I will have to remember that one! lol. Teasing of course.
A walk on the beach it is

oh also, that's a really neat story behind your nick, thanks for sharing : ).
Lene, I was very happy to share the recipe with you and I can't wait for you to try it too and tell me what you think.

on having a good OP week and getting all that water in. Have a wonderful time at your dinner party tonight

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Hattie, congratssss on another 2 lb. loss


that is super! Good for you for your exercise regiment, OP, etc.......wtg hattie! keep up the awesome work. I am glad that you took the day off the other day to just stay home and rest up to take of that cold. I really enjoyed your metaphor about being out at sea, etc...... how so very nice. Ty for your kind words. As far as being "mushy", strange you should say that as I have said that about myself too! lol. You know though, I think it's a matter of certain realizations about life and not taking things for granted; thus, showing appreciation and love. I think that rocks, bringgggg it on anytime Hattie

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Christian? yup! I am finally dressed!

I too feel the same way regarding us all here together, without you all, I would probably have drifted further out to sea......ay ay ay! Christiannnnnn, oh you, congratulationssssss on the wonderful news, on your continued loss and BMI and inches lost!!!!!!!!! That a girl! wtg!

As for my news, It's been a good week and I got through weekend as planned. Sat. night I had that anniversary dinner I told you all about and then Sun. was my belated b-day party at my parents. I didn't deprive myself and ate in moderation and did as planned with the leftovers as well. I am so so happy about that because usually on that day I eat up a storm that night. I had a lovely time, it was so nice to see my family. Tomorrow morning I am heading over there to go to a heart failure clinic appt. with them (i missed the last one due to the bronchitis) so I will get to ride with them and then visit with them after

which I am excited about as I just did n ot get enough of them the other day.
The week is going very well and OP and I feel lighter so here is to hoping for a loss this round. Monday I spent the day running errands and stocked up on my healthy ingredients for my plan. I finally made it to the natural grocer too to get my special tea that I am crazy about! ginseng, it's called sun eluthero and that stuff really rocks! I went baby clothes shopping as I am going to a baby shower this Sat. night (it will be held at a seafood and steak house). I just love baby clothes shopping! lol. The little outfits are so darn cute

. I am glad I did all of this on Monday because it got cold here, only in the 20's. It is nice and sunny though and on my agenda for today is to spend the day catching up with some cleaning and chores around here.
My kitties are doing much better and I am very thankful and happy for that. The little guy has not needed fluids in a whole week and is holding steady. THe female has low grade kidney disease but we caught it so early and are giving her k/d which is a special food for her condition. THey are both doing well and basking in the sun as we speak.
That is all my news for now ladies, had a lot to catch up on. Everyone is rocking it, keep up the awesome work

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I am thankful for my warm loving family and my wonderful and supportive freinds here (you ladies)

Hope you all have a super and happy day, talk soon.