187
184.8 yay me
182


http://www.3fatchicks.net/img/bar-ch...145/184.8/.png


For every 5 lbs lost :belly: :belly:

VIk! I'm sooo waiting to get to my 30 pounds lost mark. I was there once.. for a day.. and yeah.. it's like it's a rubber number number.. i hit it and start bouncing back in the opposite direction :)

Good to see you and dont feel bad about being 'bad'. Bad days happen.. just get back on it!

hahaha.. i was gladiator today.. but that's def not a common occurance lol

Well, I dropped the .5 lb. I gained yesterday. The problem with a whoosh is that it takes a while to see more real weight loss. I know, I shouldn't complain!

SW-212.5
CW-208.5
GW-207.5

Have a great day!

Goodmorning! Today might be tough for me we are going to a pizza party tonight so I will have to be strong!

161.6
160.8
156.6

Jessicaca - Maybe you need a good splurge to "freak" your body out and get it out of a habit??? I know it sounds weird but sometimes if I'm in a plateau...I have a small splurge and then don't exercise.....I pick it back up a couple of days later and that usually does it for me.....it may not work but just thought I would let you know so if your will power gives out you don't feel so bad!

I'm down a pound today

SW: 241
CW: 239 (YAYYYY 230's are finally here!)
GW: 236 (3 lbs to go!)

Well I was up to 286.6.. I dont comprehend how.. but anyway.. I'm down a pound from that.. 285.6.. better than nothing. I just am still flabergasted that I gained that! I hope it's cause i've been swimming and doing more resistance stuff lately. Anyway.. whatever.. hehe here are my stats.

sw: 284.8
cw:285.6
gw: 279.8

Sweet marie! I think i'm gonna look into your little splurge idea, melissa. I bet if I took a day off of working out it might help too. We will seee what I decide. I'm going to a beach party tonite to celebrate a friend's engagement. We will see how that goes .. :) hehe

Back up to 137 again,, guess my eating went totally of plan yesterday..
SW 137
CW 137
GW 132

s 150.2
c 152
g 145.2

OK, the end of the bite of this and taste of that, totally 100% OP for me for last 30 days of August. I need to see what a month totally OP can do for me.

I have the same goal, mothermavis. We can dooo it!!!

Congratulations Melissa and every one who lost. I lost a little and did not post so starting with NEW lower weight 2 lb. less than last time yay. GO ME
SW 216
CW 216
GW 211

I'm doing good!
SW 157
CW 153.2
GW 152

Finally down! 25 lbs gone today! :D

SW: 152
CW: 151
GW: 147

Just as I thought--went up a little today b/c of those 3 cookies and other stuff not really good for my plan yesterday. I WILL be better today!

SW: 202.5
CW: 201.7
GW: 197.5

ok I'm kinda late starting but still its worth a shot ....

SW: 235.5
CW: 235.5
GW: 230.5

I believe in it myself...of course what I'm talking about is 2-3 slices a pizza not like 1/2 or a whole pizza...LOL...plus breadsticks and a salad! Just have a little of something you have been wanting and thats it...I try to incorperate ONE splurge meal a week into my diet...whatever I want! We usually go out to eat....Mexican, Chinese, Pizza Hut, just whatever I feel like eating! But I try not to over do it...I watch my portions :D and thats it...I get back on track for the rest of the day