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SW: 166.4
CW: 166.4 GW: 161.4 That's 3 days at the exact same weight. That's just weird for me. Usually I'm up or down by at least a fraction of a pound. . |
Hi losers-
sw 138 cw 136.5 gw 133 |
Finally I'm getting over my plateau!
SW: 192.5 CW: 191 (1.5 down, 3.5 to go!) GW: 187.5 |
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Today's my don't weight day but just popping in to say hola! Have a great day chickies. |
Yayyy for Vikk....no more plateau!
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Looks like you are over your plateau!! I'm glad you hung in there! I get so discouraged if I don't lose weight for a while or if I gain! But you stuck it out and now it is paying off!!! :balloons::bravo::balloons: http://www.3fatchicks.net/img/bar070...0/120/248/.png |
wtg girls!
SW: 218 CW: 218 GW:213 |
I should have posted this earlier today but my kids have been so bad all day...hmmm I wonder how many calories you burn yelling and waving your hands around like a crazy person! lol!!!
SW 168.6 CW 167.2 GW 163.8 |
SW" 151.6
CW: 152.8 (UP 1.2!!!!) :( GW: 146.6 (I didn't do anything wrong!! Stuck OP, and everything. haven't been exercising, not formally - but I'm teaching and that burns a lot more calories than sitting at my desk in the office - and I've been walking a lot! I think it's because of this heat -I'm swollen - hands. legs... Any ideas? |
Well, I'm on the way down again.
SW: 148.8 CW: 148.1 (-0.7) GW: 143.8 |
I'm down a bit this morning to 154.4...
SW: 155 CW: 154.4 (-.6, 4.4 to go) GW: 150 |
Well, ate too much salt last night, TOM is on it's way, and...
SW: 154 CW: 155 GW: 149 :dizzy: |
Grr 212.4 again this morning.
sw: 212.4 cw: 212.4 gw: 207.4 |
I'm back under 150!! :carrot: :carrot:
I need to use that as my focus to stay OP this weekend as we have 2 parties that are "must show" S 152.2 C 149.6 G 147.2 |
Congrats Ladies :)!! Don't get discouraged if you aren't losing, or even gain a pound on the scale here and there....it is most likely water weight (note to self as well!). Experts say that our bodies can vary as much as 4 pounds, even throughout the week!
Well, I have a bad cold, so exercising will be out for at least several days now :(. I have been eating on plan, and then get sick :(. SW 143.0 CW 142.0(-1.0) GW 138.0 Slowly but surely. I told my husband this morning that I want to lose 17 more pounds and he thinks I'm crazy. He's also 6'2 and 235! |
Yayyyy Mavis.....Congrats to being under 150!!! :D
Chikitababe - Sorry you are sick....just hang in there....don't eat too much soup...LOL...high in sodium!! Just stick with your eating right and take care of yourself :hug: JKS- One good thing about TOM - WHOOSH!! Stick with your eating and exercise you will be rewarded....I bet your in those 140's next week!!!! Won't that be awesome!!?? Congrats to all the losers and maintainers....all the gainers...keep your chin up and stick with it! I'm down 1 more lb today!!! yayyyyyyyy :D My heaviest weight was 260 (I was down to 257 when I started 3FC) so all together I have lost 13 lbs!!! I'm soooo excited! I also get my signature today! I have waited forever for this....I gotta go set it up!!! SW: 248 CW: 247 GW: 243 |
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