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2 miles last night, 2 more this AM = 34/100 :carrot:
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5.9 this morning.....now I'm up to 33.6/100. Just played with the calculator and I need to put in 16.4 miles by Sunday to get to the halfway mark! I better get going! :carrot:
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I did 3.1 miles this morning....
June challenge miles so far: 28.76 Everybody is rockin it, whoo hoo! |
Added 6 today, finished before the 105 degree weather hit.
Now my total is 36.5/75. Cool stuff gals! |
Total 29 Miles and 192 Min Resistance Training
Today 6-10-08 Walk Away The Pounds With Leslie Sansone 2 Mile High Calorie Burn ( 32 Min ) Walk At Home Walk Slim Leslie Sansone Fast Start 1 & 2 Mile Walk ( 34 Min ) You Can Do ( Toning ) With Leslie Sansone Pilate's ( 26 Min ) |
Sweet, well, I just started on the 9th. I did something like a mile and a half. I know I did a mile, but on my second walk I forgot to put my pedometer on..so I'm not sure. But just so I don't over credit myself I'll say it was a half mile on the second walk. On the 10th I did 2 miles according to my pedometer 7,000 steps is 2 miles..so. I've done 3 1/2 miles in two days and I hope to gradually do more as time goes on. Wish me luck, I'm not good with motivation and I've never worked out a day in my life. It should be interesting.
Anyway, to log...3 1/2 miles. update tomorrow. :) |
Add 4 more miles, so I'm at 38/100. Right on track!
delsey - If you're walking outside and forget your pedometer, try using gmaps to clock your distance. It takes a second or two to figure out how to use it, but look at the directions and it's not bad (I tried to just play around and figure it out and was woefully unsuccessful - instructions are a wonderful thing!). The link is http://www.gmap-pedometer.com/ |
3.6 today. That makes 37.2/100.
delsey-You're doing great. It takes a while to build up the endurance to walk those miles. The fact that you have started is all that counts! :carrot: musictchr-thanks for that link!! |
Hey ... I am back too ... my ticker is keeping track for me ... but this is what I got so far for June ... I need to push myself even more ... Tonight is gym night so I will be reporting even more!
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Add 4 more, so I'm up to 42/100!! :carrot:
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6-11-08
Total 31 Resistance Training 212 In Home Walking Leslie Sansone The Walk Diet 2 Miles ( 30 Min ) Walk The Walk Leslie Sansone 2 Mile Christian Inspired Workout ( 35 Min ) Dumbbell workout 20 min |
ok i'm new but really want to work on my running so if its not to late i'd like to commit to 30
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me4life-that's a great goal. Glad to have you join us :)
6 more today, that makes 43.2/100 :carrot: |
Welcome me4life,
I did 5.5 yesterday, up to 42/75. Aiming for 6er tomorrow. I have worn a heart rate monitor/timer once and then ran w/o the next day. I'm thinking it may help me reduce my walking breaks and slow down times. Will use it tomorrow and report back.. |
Add 4 more since yesterday AM, so I'm up to 46/100. Walking the Relay for Life tonight, so I'll probably add at least another 2 later.
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