May Exercise Challenge!!!
 

I was so PUMPED UP after making my April goal of 1000 minutes~I actually got to 1230 minutes! So I decided to start up the May thread, I hope no one minds! It's easy, very laidback, just set yourself a goal for minutes of exercise and record every day....I find it easier to cut/paste the dates then go in and "edit" your own post every day. LET'S DO THIS! How many days in May anyway? 31? If I'm wrong, someone feel free to let me know!

My goal this month will be 1100 minutes and my secret goal will be 1300. Here we go!

May 1 - I knew this was going to be NONE so I'm okay with that
2 - 70 minutes gym time! 70
3 - work night, none70
4 - 60 minutes!...UBWO...130
5 - ahhh yeah....90 minutes of torture, heaven and ****....the bliss of the postworkout....220
6 - none
7 - none, work night
8 - 90 minutes, ahhhh...feeling great....310
9 - 80 grueling minutes! ......390
10 -

Well gals its over for me, I'll post at the end so you can all see it! :(

Okay I am in! I didn't make my April goals so I am going to be realistic and sick to 1000 minutes!

May 1 - 60 minutes, treadmill and weights...off to a great start!
May 2 - 70 minutes, elliptical and weights
May 3 - 60 minutes, treadmill and weights
May 4 - 60 minutes, elliptical and bike
May 8 - 60 minutes, treadmill and weights

310 minutes Done!

Hi ladies, I sure am in and am eager for yet another month. I am really seeing super results and feel so much better all the way around. I just love this exercise challenge, it has helped me tremendously. At the end of each month, I print out my shedule and keep my records in a folder.

NurseMichelle, congratulations, that's super! :) and also, congrats to all on their exercise regiments. Let's keep up the good work.

THis month, I am sticking with the same goal of 1400 minutes which kept me quite busy last month and I met goal by the skin of my teeth! lol :) MY exercise will consist of brisk or speed walking, aerobics, toning , and upper body strength training. I will also record any gardening I do for my records but am not going to add it to my minutes. Have a super day everyone.

Hope you don't mind if I join in. Goal=1200 minutes
May 1 -30 walk
May 2
May 3
May 4
May 5

I am in this month as well. I exceeded my goal of 1500 minutes in April and with the being an extra day in May I am going to really push my self this month and make my goal 1600 minutes secret goal of 1800 minutes.

May 1 = 60 minutes Kick boxing
May 2 = 60 minutes pilates/yoga and 60 minutes Body attack

180/1600

Good luck everyone!!

5/1- 40 minutes (walk)
5/2- 85 min. (walk-40 min. 2.5mi., aerobics-30min., u.p.s.t-15min.)

I exceeded my goal in April by 375 minutes. Felt good about that!
In May my goal will be 1300 minutes

May 2 Body Vive class 57 minutes, Treadmill 18 minutes
May 3 Body Vive class 56 minutes

dustcatcher

Well I'll join in this month. I'll set a goal of 2000 minutes. My exercise will be walking and Tai Chi.

May 1-180 minutes (walking dogs at animal shelter)
2-60 minutes (30 minute walk, 30 minutes tai chi)
3-60 minutes (tai chi)
4-90 minutes (tai chi and walking)
5-30 minutes
6-30 minute
7-60 minutes
8-180 minutes (walking at he shelter again)
9-90 minutes
10-90 minutes
11-0
12-0
13-45 minutes walking, 20 minutes strectching
14-180 minutes walking
15-60 minutes Tai Chi
16-30 minutes
17-0
18-180 minutes (walking shelter dogs again)
19-30 minutes
20-30 minutes
21-30 minutes
22-180 minutes
23-30 minutes
24-0
25-60 minutes
26-180 minutes
27-30 minutes
28-60 minutes
29-180 mintues
30-0
31-60 minutes
TOTAL 1445/GOAL 2000

May 1 = 60 minutes Kick boxing
May 2 = 60 minutes pilates/yoga and 60 minutes Body attack
May 3 = 60 minutes Body Pump class
May 4 = 0
May 5 = 0
May 6 = 60min dance
May 7 = 60 min dance
May 8 = 60 min weight training+60 min kick boxing
May 9 = 60 min pilates + 60 minutes Attack class
480/1600

Hi ladiesssssss, happy weekend!

ceejay and Teresa, welcome : )

Dust and soon to be thin (as well as all ), congrats girls :) It really is nice to have company along this challenge and its inspirational! Let's keep it going, have a great weekend :)


5/1- 40 minutes (walk)
5/2- 85 min. (walk-40 min. 2.5mi., aerobics-30min., u.p.s.t-15min.)
5/3 - day off
5/4 - 60 min. (walk-45min., u.b.s.t-15min.)

May 2 Body Vive class 57 minutes, Treadmill 18 minutes
May 3 Body Vive class 56 minutes
May 4
May 5 Walked dog 30 minutes
May 6 Walked outside 44 minutes

dustcatcher

May 2 Body Vive class 57 minutes, Treadmill 18 minutes
May 3 Body Vive class 56 minutes
May 4
May 5 Walked dog 30 minutes
May 6 Walked outside 44 minutes
May 7 Aquacize class 55 minutes, Body Vive class 58 minutes, Eliptical 15 minutes

dustcatcher

hello ladies :) hope you all had a great weekend. I took the day off today. I didn't mind taking a break from the walking as I have been walking plenty and have a long walk planned for tomorrow but I really had aerobics on my menu for today and didn't do it, so I feel a bit out of sorts about that. I find that as the weather is getting nicer, I am less apt to do my tapes but it is very important to me and this is something I am going to have to watch. I think everyone is doing great! Ladies, I can't beleive it. TOday is the last day of our first week! Let's keep up the good work! Have a great day tomorrow.

5/1- 40 minutes (walk)
5/2- 85 min. (walk-40 min. 2.5mi., aerobics-30min., u.p.s.t-15min.)
5/3 - day off
5/4 - 60 min. (walk-45min., u.b.s.t-15min.)
5/5 - 95 min. (walk-65min., toning-30 min.)
5/6 - 45 min. (walk)
5/7 -nothing, honestly, I feel like a slacker today, lol : )

May 2 Body Vive class 57 minutes, Treadmill 18 minutes
May 3 Body Vive class 56 minutes
May 4
May 5 Walked dog 30 minutes
May 6 Walked outside 44 minutes
May 7 Aquacize class 55 minutes, Body Vive class 58 minutes, Eliptical 15 minutes
May 8 Walked outside 21 minutes

dustcatcher

Hey I am starting a little late! But I am going to set a high goal of 1000 minutes! I haven't been able to start yet or can't start till tomorrow night! I have ONE more final and it's a tough one! Wish me luck ladies and GOOD LUCK TO ALL OF YOU!!