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5/1- 40 minutes (walk)
5/2- 85 min. (walk-40 min. 2.5mi., aerobics-30min., u.p.s.t-15min.) 5/3 - day off 5/4 - 60 min. (walk-45min., u.b.s.t-15min.) 5/5 - 95 min. (walk-65min., toning-30 min.) 5/6 - 45 min. (walk) 5/7 -nothing, honestly, I feel like a slacker today, lol : ) 5/8- 90min. (walk on beach) 5/9- 45 min. (aerobics-30min, u.b.s.t-15min.) 5/10-85min. (walk on beach) 5/11-80 min. (walk-50min., toning-30min.) 5/12-70 min. (walk-25min., aerobics-30min., u.b.s.t-15min.) 5/13-rest day 5/14- 30 min. (toning) 5/15- 80 min. (walk-35min., aerobics-30min., u.b.s.t-15) 5/16- took day off 5/17- 75min. (walk-45min., toning-30min.) 5/18- 75min. (walk-45min., aerobics-30min.c.w) 5/19 - nada 5/20 -75 min. (walk-45min., aerobics-30min.c.w) 5/21- 75min. (walk-45min., toning-30min.) 5/22 - 35 min. (walk) 5/23- 75 min. (walk-45min., aerobics-30 min, u.b.s.t-15min.) 5/24 - nada 5/25 - 60 min. (walk-beach) 5/26 - 45 min. (walk) 5/27- none 5/28 - none |
May 2 Body Vive class 57 minutes, Treadmill 18 minutes
May 3 Body Vive class 56 minutes May 4 May 5 Walked dog 30 minutes May 6 Walked outside 44 minutes May 7 Aquacize class 55 minutes, Body Vive class 58 minutes, Eliptical 15 minutes May 8 Walked outside 21 minutes May 9 Aquacize class 55 minutes, Body Vive class 57 minutes, Stationary bike 10 minutes May 10 Body Vive class 55 minutes, Eliptical 15 minutes, Stationary bike 13 minutes May 11 May 12 May 13 Left on vacation May 14 May 15 May 16 May 17 May 18 Back from vacation. Did alot of walking on vacation but didn't time anything. May 19 May 20 Stationary bike 20 minutes, Treadmill 15 minutes, Eliptical 10 minutes May 21 Aquacize class 55 minutes, Body Vive class 55 minutes May 22 May 23 Aquacize class 55 minutes May 24 May 25 May 26 May 27 May 28 Treadmill 25 minutes, Stationary bike 15 minutes, Eliptical 10 minutes May 29 Walked dog 22 minutes |
Hiiiii ladies, congrats on another month of exercise. I am not updating my shedule as I was not feeling well and have nothing to add to the tail end of the month. I tallied up my numbers and am 80 minutes shy of my 1400 min. goal (1,320).
what is going on for the month of June? jcatron, will you be starting a new thread? ok, I have to run, will follow up soon. Have a great weekend all. |
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