Hi everybody!

Ok, Friday and Saturday were binge free.
But I am terrible tired! I slept 4hours this afternoon- after a normal night sleep. I guess its because I still have my period. Itīs day 16 now.
My bc pill is in a very high dosage (I guess itīs the highest you can get here) so there couldnīt be the problem.
Anyway, I hope it gets better after the first month....

TakingOff60: Mmmhh, donīt know what I would do. maybe I would try to fit in my eating pattern. Four meal a day doesnīt sound bad. I started with eating after the clock, meals and mealtimes were planned. After a short time I developed a feeling of hunger and being satisfied again.
Or eat just a very small portion. Or shove your food from the right sie of te plate to the left side and eat nothing at all........

LOL, yeah I'll probably do the moving my food around thing, lol. We have cameras in our rooms though so I am sure the adults will catch on, but I am sure that is not the point of it. Four meals a day wouldn't be bad if I didn't have a rule about eating breakfast and dinner with my family, so it would be 6 meals a day. I am doing great with just 3. I know I would be fine with eating lunch with them because during my actual lunch break I could just go on a walk or something.

Ok, Sunday was binge free.

Hope to see you all at the new thread!!