This a thread to challenge ourselves to remain binge free for one week. Some of us make it, and some of us don't, but we all give it our best effort. Post your struggles and we will Post your successes and we'll Or if you need a , we can do that too!!!
Please refrain from mentioning any specific foods because it sets some people off for a binge. Our lovely moderator ellis will come after you with her ******* and then she'll beat you over the head with a frying pan If you feel the need to mention food, head on over to Cyber Purgers and confess away.
This is a thread open to all and don't hesitate to jump in anytime!!! Newbies are very much welcomed!!!
I am craving junk food and have been bingeing most of the weekend. don't seem to be able to get it under control right now. No real reason just feeling a bit blah.
Jepp, I am joining this thread as well!
I already made a bit of Monday binge free- wasnīt that hard because I overslept today.
But I am celebrating my FIRST MONTH BINGE FREE today!
1 month, 8 pounds, 2 exams and nearly one dress size.
I am seriously thinking of buying myself a not usefull, not food and not reasonable priced gift....
And big thanks to everybody here on the board- for help and encouragement and all that stuff!
i don't know why i sometimes don't get notifications of new posts even tho i am subscribed for immediate notification :?
well done kate on 1 mth BF that's incredible. you are such an inspiration. you definitely need to celebrate with a non food gift or treat or pampering for yourself. you go for it!!
monday is over for me 11pm here and i have been out of control. i managed to pull it back a little. i was drinking and i corked the bottle up and put it away. i still had dessert but not too much however it was still a binge. i won't describe it all but take my word for it i demolished a whole pile of stuff today. didn't have any proper meals. just kept eating all day and no veges or healthy stuff to speak of. oh hang on i had fruit. most of the stuff i had today was carbs. 90% carbs and fat i'd say.
I've been binging for a week, and have gained three freakin' pounds. I am IN!!
Good luck to all of us this week!
Sweet_pea, regarding your posts... you won't get notification of new threads. And you won't get notification of new posts if you've gone to look at a thread but haven't posted. (didja get that? heh heh)
to all of the new chickies who've joined us!
I hope this thread can help you find the support and encouragement you need!
I had a rough time yesterday. I was on continuous graze mode !
I HATE that feeling----constantly thinking of food, eating almost non-stop yet never feeling full! On the positive side, I did only graze on low calorie, "healthy" stuff.
Today, I woke up with food on my mind. So, I ate a really healthy breakfast but consumed 500 calories. It helped. I don't feel as food crazy now.
Ellis~ I'm so glad to see you back on this thread! You can do this!
Kate~ Awesome job on ALL you've accomplished this last month!!! You certainly DESERVE a well earned gift!
Sweetpea~ Hang in there! WTG on pulling back out of a binge!
Harpo~Thanks for starting the thread with humor ---I especially enjoyed the frying pan and kick butt!
thanks ellis! yes i did understand. but earlier yday i went in and posted to 3 threads. i got notifications for new posts in 2 of them but not in this thread and i don't know why. it's weird. and it happens a lot. never mind LOL i found it now
elizabeth i know about continuous graze mode. i've been doing the same. i've decided i will go shopping in a few minutes for the foods i normally eat and start with my usual breakfast (albeit at 11am ) and go from there.
also i am now asking myself my key question. My new mantra has to be what would an emotionally intelligent person do?
And then I have to do it.
because quite frankly i've been an emotional idiot. going to bed too late, eating and drinking badly and not taking care of myself...
Tazah and Cassie, I didn't welcome you! Welcome!! It's great having you join us.
Sweet_Pea, that happens to me, too. I usually just go to User CP at the top to see if I have new posts.
I like your new mantra.
Elizabeth, thanks to you, I have not binged yet today. Thank you SO much for the boost, hon. I was seriously contemplating a binge until I read your post. I must admitted, I was a little ANNOYED with you initially, but I got over it.
I hope you're having a good day, too!
How's everyone else doing? All making a conscious effort NOT to stuff your faces, I hope!
Can I ask a quick question? What would you consider an actual binge? Would it be just overeating one meal or would it be overeating for the day?
It's whatever YOU consider a binge. It could be anything from a full blow-out day of eating everything in sight, or it could be just eating some one thing that you didn't want to eat.
It's all about you, hon.
Binge-free week May 29th start
Post your successes and we'll 
Or if you need a 
, we can do that too!!! 
If you feel the need to mention food, head on over to Cyber Purgers and confess away. 
haha
(just started to rain here)
I am IN!!
to all of the new chickies who've joined us! 
!
On the positive side, I did only graze on low calorie, "healthy" stuff. 
now.
) and go from there. 
I usually just go to User CP at the top to see if I have new posts. 
