-getting food out of the trash (my family's leftovers)
-stealing food from someone else without them knowing
-stealing food from the store
-going to more than one fast food place at one time and eating it all
-eating out of someone elses (family again) take out food and making it look like it hadn't been touched
-eating someone elses food or food that is in the kitchen and making up a reason why you "threw it away" ("there were bugs on it")
-binging, or eating something, and then when someone else asks if I've eaten yet I say "no" just so that I can eat again with that person(s)
-Hiding food
wow I'm really messed up
but this helps me to see how low I can get and maybe I can realize that I need to change all this. it looks really bad written down. Also some things I have to do to prevent binges is buy my food one day at a time. I can't go to the store and "stock up" on groceries because I'll eat it all in a day
. I noticed I am getting better at that though. this is my ninth day binge free.well ladies if you have anything to share...feel free!




(sorry Cody)