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Things I didn't do last week...
I just wanna celebrate what I didn't do last week, all of which are problems for me...
1. I didn't binge eat 2. I didn't sneak eat 3. I didn't buy ANYTHING from a fast food restaurant 4. I didn't eat in my car 5. I didn't eat while standing in the kitchen 6. I didn't buy any food and stash it somewhere for later 7. I didn't lie to anyone (including myself) about what I'd eaten 8. I didn't mindlessly snack while watching TV 9. I didn't find an excuse to "celebrate" and go off-plan 10. I didn't drink a bunch of empty calories in booze Yay for the "didn'ts"... :) |
Woohoo! Congratulations! That is fabulous!
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Those are GREAT steps towards bettering yourself!! I don't think I could do ALL of those for a week yet! :lol:
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Wow, congratulations!! :hat:
When I saw the title of this thread, I thought, "Oh, no! She's going to post all the bad stuff!" :lol: I'm so glad you had a good week, and good for you looking at the positive!! :cheer: |
great job!! focusing on the positive is so important!! keep up the great work!
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now, here are THREE words for you: YOU GO GIRL!!!!!!!! :) :)
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Wow!, Great and Well done
A "Hip, hip Hurra" from Germany!! |
Well done! :D
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Yay, that's great! And I was encouraged as I read your list... since I didn't do any of those things either!! :)
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