All this time, I thought I was in control of my eating habits, not the other way around. But today's behavior has changed my mind. After fighting a migraine for the past few days, I was starving, so ordered pizza so I wouldn't have to cook tonight. That was the plan. The new plan is to seek help because I ate the whole pizza and it wasn't until I saw the empty Well, today, right now, I am acknowledging I have an overeating, emotional eating, bingeing, issue with food and I am seeking help. I am afraid and shamed and glad all at the same time. Please encourage me as I encourage myself. Thanks for listening!