I need help!
my bf keeps bringing me treats even though we both know for a fact ive been trying to be healthier ! he says he just wants to see me smile and i def do when i have icecream and any sugary substance but it makes me sad when i see my waistline! ugh
How can i get us both on track !?!?
I love his thoughtfulness just need it to be a healthy thoughtfulness.

le sigh *

Just say thanks, but don't eat it, he'll get the message.

Also, if you both google the 'dangers of sugar', you'll find the impact that sugar has on the body. When I start down the slippery slope of junk-sugar-stuff, I find that reading about the medical issues related to sugar consumption more impressive than thinking about my waistline.

Tell him, it's more important for you to reach your weight loss goal and the satisfaction of losing weight is so much more rewarding than ice cream.

Thank you everyone for your help !

Have him bring you fruit instead of candy Still sugar, still a treat, still a smile!